Joseph Lapella
West Morris Central (NJ) · 12 · NJACNJ D2NJSIAA NORTH 2 D3MORRIS · Compare head to head
Athlete rating
119.1
2022 XC season
Races
33
Seasons
4
2019 — 2022
RankedNation #18275·NJ #465·NJ D2 #18275·NJSIAA NORTH 2 #180·NJSIAA NORTH 2 D3 #858·NJAC #97·Team #5
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Training paces
& VO2max →
critical speed
6:12/mi, fitted from
9 races in 2021
Cross Country
2022 XC
117.1
West Morris Central (NJ) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-11-05 |
Holmdel Park
|
5000m |
18:16 |
64th
· 5th on team |
119.1 |
+0.043 |
★CR
CSR
|
| 2022-10-29 |
Oak Ridge Park
|
5000m |
17:15.5 |
19th
· 6th on team |
119.5 |
+0.003 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2022-10-18 |
Greystone XC Course
|
5000m |
17:42.9 |
50th
· 4th on team |
117.2 |
+0.009 |
★CR
CSR
RSR
|
| 2022-10-11 |
Greystone XC Course
|
5000m |
18:04.3 |
41st
· 5th on team |
115.9 |
+0.009 |
CR
CSR
|
| 2022-09-24 |
Oak Ridge Park
|
5000m |
17:30.9 |
32nd
· 5th on team |
116.9 |
+0.003 |
PR
CR
SR
CSR
RSR
|
| 2022-09-20 |
Greystone XC Course
|
5000m |
18:18.9 |
15th
· 5th on team |
114.2 |
+0.009 |
SR
CSR
RSR
|
2021 XC
115.0
West Morris Central (NJ) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-06 |
Oak Ridge Park
|
5000m |
17:45.2 |
49th
· 5th on team |
117.6 |
+0.003 |
PR
CR
R
SR
CSR
RSR
|
| 2021-10-27 |
Greystone XC Course
|
5000m |
18:17.3 |
56th
· 7th on team |
116.0 |
+0.009 |
|
| 2021-10-19 |
Greystone XC Course
|
5000m |
18:08.1 |
39th
· 7th on team |
116.3 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2021-10-08 |
Oak Ridge Park
|
5000m |
18:13.8 |
27th
· 5th on team |
115.6 |
+0.003 |
PR
CR
R
SR
CSR
RSR
|
| 2021-10-02 |
Holmdel Park
|
5000m |
19:10 |
98th
· 5th on team |
114.6 |
+0.043 |
★CR
CSR
RSR
|
| 2021-09-14 |
Greystone XC Course
|
5000m |
18:51 |
22nd
· 5th on team |
112.6 |
+0.009 |
CSR
RSR
|
| 2021-09-11 |
Horseshoe Lake
|
5000m |
18:28.3 |
18th
· 3rd on team |
112.4 |
-0.009 |
★CR
SR
CSR
RSR
|
2019 XC
100.8
West Morris Central (NJ) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-23 |
Greystone XC Course
|
5000m |
20:20.7 |
99th
· 10th on team |
103.0 |
+0.009 |
PR
CR
SR
CSR
|
| 2019-10-15 |
Greystone XC Course
|
4000m |
15:40.8 |
19th
· 3rd on team |
104.5 |
+0.011 |
★PR
★CR
SR
CSR
|
| 2019-09-28 |
Six Flags
|
3200m |
12:08 |
30th
· 3rd on team |
105.7 |
+0.003 |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-09-24 |
Greystone XC Course
|
5000m |
22:01.6 |
70th
· 18th on team |
95.5 |
+0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2019-09-17 |
Greystone XC Course
|
4000m |
17:20 |
56th
· 1st on team |
95.1 |
+0.011 |
PR
CR
R
SR
CSR
RSR
|