Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Bowdoin College | 8000m | 27:17.5 | 42nd · 14th on team | 102.9 | +0.007 | ★CR SR CSR |
| 2015-10-10 | Franklin Park | 8000m | 27:32.1 | 120th · 4th on team | 103.7 | +0.011 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Maine Collegiate Championship | 8000m | 28:17 | 39th · 9th on team | 102.4 | — | ★CR CSR |
| 2014-10-11 | Franklin Park | 8000m | 27:08 | 90th · 8th on team | 104.3 | +0.011 | ★CR SR CSR RSR |
| 2014-09-27 | Williams College Purple Valley Xc Invite | 8000m | 28:16.1 | 76th · 10th on team | 101.4 | +0.036 | ★CR SR CSR |
| 2014-09-20 | Aldrich Invitational | 7998m | 27:52.8 | 23rd · 11th on team | 102.8 | — | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Colt State Park | 8000m | 26:59.9 | 40th · 5th on team | 105.5 | +0.005 | ★CR CSR RSR |
| 2013-11-02 | Harkness Memorial State Park | 8000m | 26:55 | 79th · 10th on team | 103.6 | -0.002 | ★PR ★CR SR CSR |
| 2013-10-19 | Colby College | 8046m | 28:42.9 | 38th · 12th on team | 103.6 | +0.045 | ★PR ★CR SR CSR |
| 2013-10-12 | Franklin Park | 8000m | 27:53 | 127th · 8th on team | 102.6 | +0.011 | |
| 2013-10-12 | NEICAAA New England Championship | 8000m | 27:52.9 | 130th · 8th on team | — | — | ★CR SR CSR |
| 2013-10-09 | Franklin Park | 8000m | 27:53 | 128th · 8th on team | 102.8 | +0.011 | CR SR CSR |
| 2013-09-28 | Purple Valley Classic | 8000m | 28:09.2 | 64th · 12th on team | 101.8 | — | ★CR SR CSR |
| 2013-09-21 | U. of Southern Maine Invitational CC Meet | 8047m | 27:30.7 | 88th · 7th on team | 104.8 | — | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | ECAC Division III Cross Country Championships | 8000m | 28:55.7 | 91st · 7th on team | 99.1 | — | ★CR CSR |
| 2012-10-27 | NESCAC Cross Country Championships | 8000m | 27:48.8 | 110th · 11th on team | 103.0 | — | PR ★CR SR CSR |
| 2012-10-13 | Maine State Collegiate Cross Country Championship | 8047m | 27:33.6 | 49th · 11th on team | 104.6 | — | PR ★CR SR CSR RSR |
| 2012-10-06 | Stanley Park | 8000m | 29:05.3 | 132nd · 7th on team | 97.3 | -0.002 | PR ★CR SR CSR |
| 2012-09-22 | Purple Valley Classic | 8000m | 29:26 | 137th · 15th on team | 97.4 | — | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | Bowdoin Park | 5000m | 17:46.1 | 20th · 3rd on team | 122.9 | +0.061 | ★CR CSR RSR |
| 2011-11-06 | Ponaganset High School | 5000m | 17:06 | 25th · 2nd on team | 122.0 | +0.011 | |
| 2011-10-29 | Ponaganset High School | 5000m | 17:00.2 | 9th · 3rd on team | 122.1 | +0.011 | ★CR CSR |
| 2011-10-15 | Goddard Memorial State Park | 5000m | 17:06.4 | 83rd · 3rd on team | 121.7 | -0.002 | |
| 2011-10-01 | Thetford Academy XC Home Course | 5020m | 19:26 | 56th · 2nd on team | 115.6 | +0.069 | ★PR ★CR SR CSR |
| 2011-09-24 | Goddard Memorial State Park | 5000m | 16:50 | 3rd · 1st on team | 122.8 | -0.002 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | Bowdoin Park | 5000m | 18:31 | 67th · 3rd on team | 118.9 | +0.061 | CSR |
| 2010-11-07 | Ponaganset High School | 5000m | 17:05.8 | 33rd · 1st on team | 122.5 | +0.011 | PR CR R SR CSR RSR |
| 2010-10-30 | Ponaganset High School | 5000m | 17:13.8 | 6th · 1st on team | 121.7 | +0.011 | PR CR R SR CSR RSR |
| 2010-10-09 | Wickham Park | 5000m | 18:05 | 41st · 4th on team | 119.6 | +0.034 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | Bowdoin Park | 5000m | 18:22.5 | 28th · 1st on team | 121.5 | +0.061 | CR R CSR RSR |
| 2009-11-14 | Wickham Park | 5000m | 18:51 | 196th · 4th on team | 116.2 | +0.034 | CR CSR |
| 2009-11-08 | Ponaganset High School | 5000m | 17:51.3 | 40th · 2nd on team | 118.3 | +0.011 | PR CR R SR CSR RSR |
| 2009-10-31 | Ponaganset High School | 5000m | 18:11.3 | 18th · 4th on team | 116.7 | +0.011 | CR R CSR RSR |
| 2009-10-03 | Thetford Academy XC Home Course | 5000m | 21:01 | 186th · 7th on team | — | +0.069 | ★CR CSR |
| 2009-09-26 | Goddard Memorial State Park | 5000m | 18:01 | 50th · 2nd on team | 115.4 | -0.002 | PR CR R SR CSR RSR |
| 2009-09-09 | Goddard Memorial State Park | 5000m | 18:03.6 | 18th · 5th on team | 114.5 | -0.002 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | NESCAC Outdoor Championships | 1500m | 4:03.12 | 17th · 2nd on team | 109.8 | -0.030 | ★PR SR RSR |
| 2016-04-23 | Meet results → | Men's 5000 Meters | 15:54.08 | 7th · 2nd on team | — | — | |
| 2016-04-16 | Meet results → | Men's 800 Meters | 2:01.16 | 3rd · 3rd on team | — | — | ★PR SR |
| 2016-04-16 | Meet results → | Men's 1500 Meters | 4:08.1 | 2nd · 2nd on team | — | — | ★PR SR |
| 2016-04-08 | Meet results → | Men's 5000 Meters | 15:52.51 | 7th · 6th on team | — | — | SR |
| 2016-03-26 | PLNU Collegiate Invitational | 800m | 2:00.73 | 28th · 2nd on team | 106.3 | -0.034 | SR |
| 2016-03-25 | 38th Annual Aztec Invitational (Day 2) | 1500m | 4:06.33 | 23rd · 1st on team | 107.9 | -0.035 | PR SR RSR |
| 2016-02-13 | David Hemery Valentine Invitational | 1mile | 4:29 | 198th · 2nd on team | 105.3 | -0.053 | ★PR SR |
| 2016-02-13 | David Hemery Valentine Invitational | 1000m | 2:35.13 | 60th · 1st on team | 105.2 | -0.053 | ★PR SR |
| 2016-02-06 | Meet results → | Men's 3000 Meters | 8:56.88 | 5th · 1st on team | — | — | ★PR SR |
| 2016-01-30 | Wheaton Invitational | 3000m | 8:58.13 | 3rd · 3rd on team | 107.1 | -0.044 | ★PR SR RSR |
| 2016-01-16 | Meet results → | Men's 1000 Meters | 2:42.84 | 8th · 2nd on team | — | — | SR |
| 2016-01-16 | Meet results → | Men's Mile | 4:33.33 | 9th · 1st on team | — | — | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-25 | NESCAC Championships | 1500m | 4:06.99 | 23rd · 4th on team | 108.2 | -0.036 | PR SR RSR |
| 2015-04-18 | Meet results → | Men's 5000 Meters | 15:38.67 | 8th · 3rd on team | — | — | ★PR SR |
| 2015-04-11 | Meet results → | Men's 800 Meters | 2:05.37 | 13th · 4th on team | — | — | |
| 2015-04-04 | Jim Sheehan Memorial Invitational | 5000m | 16:01.84 | 5th · 3rd on team | 105.2 | -0.033 | ★PR SR |
| 2015-03-28 | Meet results → | Men's 800 Meters | 2:04.27 | 24th · 4th on team | — | — | SR |
| 2015-03-28 | Meet results → | Men's 1500 Meters | 4:10.15 | 23rd · 3rd on team | — | — | PR SR |
| 2015-02-13 | Meet results → | Men's Mile | 4:28.76 | 206th · 3rd on team | — | — | ★PR SR |
| 2015-02-07 | Meet results → | Men's 3000 Meters | 9:19.41 | 12th · 3rd on team | — | — | PR SR |
| 2015-02-01 | Boston University John Thomas Terrier Classic | 1000m | 2:36.09 | 50th · 2nd on team | 104.7 | -0.049 | PR SR |
| 2015-01-24 | Bowdoin Invitational I | 3000m | 9:07.63 | 13th · 2nd on team | 105.7 | -0.041 | PR SR RSR |
| 2015-01-16 | Meet results → | Men's 1000 Meters | 2:43.71 | 5th · 3rd on team | — | — | SR |
| 2015-01-16 | Meet results → | Men's Mile | 4:39.82 | 10th · 5th on team | — | — | |
| 2015-01-10 | Meet results → | Men's Mile | 4:35.76 | 9th · 2nd on team | — | — | PR SR |
| 2014-12-06 | Meet results → | Men's 2 Mile | 9:52.83 | 4th · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Meet results → | Men's 800 Meters | 2:01.55 | 25th · 4th on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 1500 Meters | 4:15.67 | 10th · 6th on team | — | — | |
| 2014-04-12 | Meet results → | Men's 800 Meters | 2:03.37 | 9th · 3rd on team | — | — | SR |
| 2014-04-05 | Corsair Track and Field Classic | 1500m | 4:12.93 | 11th · 6th on team | 106.2 | -0.025 | SR RSR |
| 2014-03-28 | Meet results → | Men's 1500 Meters | 4:11.68 | 30th · 4th on team | — | — | PR SR |
| 2014-02-15 | Meet results → | Men's 800 Meters | 2:05.33 | 20th · 3rd on team | — | — | SR |
| 2014-02-08 | BU David Hemery Valentine Invitational | 1000m | 2:36.77 | 64th · 4th on team | 104.1 | -0.049 | PR SR RSR |
| 2014-02-01 | Meet results → | Men's 1000 Meters | 2:37.5 | 8th · 2nd on team | — | — | ★PR SR |
| 2014-01-25 | BU John Thomas Terrier Classic | 1000m | 2:36.84 | 52nd · 2nd on team | 104.0 | -0.049 | PR SR RSR |
| 2014-01-17 | Meet results → | Men's Mile | 4:40.14 | 6th · 2nd on team | — | — | SR |
| 2014-01-11 | Meet results → | Men's 3000 Meters | 9:27.53 | 12th · 2nd on team | — | — | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-20 | Meet results → | Men's 1500 Meters | 4:13.24 | 10th · 2nd on team | — | — | PR SR |
| 2013-04-13 | Meet results → | Men's 800 Meters | 2:02.53 | 20th · 5th on team | — | — | PR SR |
| 2013-04-06 | Jim Sheehan Invitational | 1500m | 4:16.11 | 11th · 4th on team | 103.5 | -0.033 | SR RSR |
| 2013-03-30 | Meet results → | Men's 800 Meters | 2:07.31 | 41st · 6th on team | — | — | |
| 2013-03-30 | Meet results → | Men's 1500 Meters | 4:16.48 | 25th · 2nd on team | — | — | PR SR |
| 2013-02-02 | Meet results → | Men's 1000 Meters | 2:37.73 | 8th · 2nd on team | — | — | PR SR |
| 2013-01-26 | Meet results → | Men's Mile | 4:38.28 | 5th · 2nd on team | — | — | PR SR |
| 2013-01-18 | Meet results → | Men's 800 Meters | 2:03.07 | 5th · 1st on team | — | — | PR SR |
| 2013-01-12 | Meet results → | Men's Mile | 4:39.52 | 12th · 2nd on team | — | — | PR SR |
| 2013-01-05 | Bowdoin 5 Way | 1mile | 4:39.52 | 12th · 2nd on team | 103.3 | -0.041 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | New Englands | 800m | 2:02.03 | 18th · 1st on team | 123.8 | -0.028 | |
| 2012-06-02 | RIIL Outdoor Track & Field Championships | 800m | 1:59.22 | 6th · 1st on team | 125.9 | -0.039 | ★PR SR |
| 2012-05-19 | Class C Championships | 800m | 2:03 | 1st · 1st on team | 122.4 | -0.031 | |
| 2012-05-19 | Class C Championships | 1500m | 4:12.4 | 1st · 1st on team | 125.0 | -0.031 | |
| 2012-05-12 | Classical Classic | 3000m | 9:36.8 | 4th · 2nd on team | 119.0 | -0.037 | PR SR |
| 2012-05-10 | Southern Division Championships | 800m | 2:01.6 | 2nd · 1st on team | 123.7 | -0.033 | SR |
| 2012-05-05 | Schomp Invitational | 800m | 2:01.9 | 4th · 1st on team | 122.6 | -0.037 | SR |
| 2012-05-05 | Schomp Invitational | 1500m | 4:07.6 | 2nd · 1st on team | 126.4 | -0.037 | PR ★R SR RSR |
| 2012-02-18 | Rhode Island State Championship | 1000m | 2:41.83 | 7th · 1st on team | 121.9 | -0.035 | |
| 2012-02-11 | Rhode Island Class Championships | 1500m | 4:18.8 | 1st · 1st on team | 122.7 | -0.035 | |
| 2012-02-11 | Rhode Island Class Championships | 1000m | 2:42.1 | 1st · 1st on team | 121.7 | -0.035 | |
| 2012-02-04 | RITCA Division Championships | 1500m | 4:14.8 | 2nd · 1st on team | 124.7 | -0.035 | SR RSR |
| 2012-02-04 | RITCA Division Championships | 600m | 1:28.6 | 3rd · 2nd on team | — | -0.035 | ★PR SR |
| 2012-01-07 | Rhody Classic | 1000m | 2:40.72 | 5th · 1st on team | 121.2 | -0.035 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | New England Championship | 800m | 2:03.22 | 25th · 1st on team | 122.1 | -0.038 | |
| 2011-06-04 | Rhode Island State Open Championship | 800m | 2:01.6 | 8th · 1st on team | 123.0 | -0.039 | PR SR |
| 2011-05-21 | RIIL Class Championships | 1500m | 4:12.9 | 2nd · 1st on team | 125.9 | -0.020 | PR R SR RSR |
| 2011-05-21 | RIIL Class Championships | 800m | 2:03.6 | 1st · 1st on team | 123.1 | -0.020 | PR SR |
| 2011-05-10 | Rhode Island Division Championships | 1500m | 4:15.7 | 4th · 1st on team | 124.8 | -0.025 | PR R SR RSR |
| 2011-05-10 | Rhode Island Division Championships | 800m | 2:05.8 | 9th · 1st on team | 121.2 | -0.025 | PR SR |
| 2011-02-19 | Rhode Island State Championships | 1500m | 4:24.85 | 10th · 1st on team | 119.8 | -0.035 | |
| 2011-02-11 | Rhode Island Class Championship | 1000m | 2:51.3 | 4th · 1st on team | 115.2 | -0.035 | PR SR |
| 2011-02-11 | Rhode Island Class Championship | 1500m | 4:21.6 | 2nd · 1st on team | 121.3 | -0.035 | PR SR RSR |
| 2011-01-08 | Rhody HS Classic | 1600m | 4:42.41 | 8th · 1st on team | 120.1 | -0.042 | ★PR SR RSR |
| 2010-12-18 | RITCA Invitational | 1500m | 4:28 | 7th · 1st on team | 117.8 | -0.035 | PR SR RSR |
| 2010-12-15 | Dual Meet 1 - Consolidated Results | 1500m | 4:36.5 | 19th · 1st on team | 114.2 | -0.035 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-06 | Rhode Island Class C Championships | 1500m | 4:37.5 | 7th · 3rd on team | 113.8 | -0.035 | |
| 2010-02-06 | Rhode Island Class C Championships | 1000m | 3:00.2 | 8th · 3rd on team | 109.1 | -0.035 | PR SR |
| 2009-12-19 | RITCA Invitational | 1500m | 4:28.1 | 12th · 3rd on team | 115.0 | -0.048 | PR SR RSR |