Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | MIAA Division 2A, 2B, & 2C Championships Gardner Municipal Golf Course | 5000m | 19:41.9 | 84th · 3rd on team | 109.3 | +3.0% | ★CR CSR |
| 2021-11-06 | Frank Mooney Coaches Invitational Wrentham Development Center | 5000m | 19:29.6 | 163rd · 1st on team | 105.9 | -1.0% | ★CR CSR |
| 2021-10-23 | TVL Classic Norwood HS XC | 5000m | 18:44 | 47th · 3rd on team | 109.5 | -1.8% | ★CR SR CSR RSR |
| 2021-10-06 | Holliston@Norwood Coakley Middle School | 5000m | 18:59 | 3rd · 3rd on team | 107.0 | -2.5% | ★CR SR CSR RSR |
| 2021-09-25 | MSTCA Frank Kelley Invitational Wrentham Development Center | 3000m | 11:21.7 | 68th · 3rd on team | 106.8 | +0.8% | ★PR ★CR SR CSR RSR |
| 2021-09-15 | Hopkington@Norwood Coakley Middle School | 5000m | 19:38 | 3rd · 3rd on team | 104.0 | -2.5% | ★CR CSR |
| 2021-09-08 | Westwood @Norwood Coakley Middle School | 5000m | 19:23 | 3rd · 3rd on team | 105.9 | -2.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Dedham at Norwood Norwood HS XC | 5000m | 19:14 | 5th · 5th on team | 107.2 | -1.8% | ★CR CSR |
| 2020-10-17 | Dover-Sherbon at Norwood Coakley Middle School | 4747m | 18:30 | 6th · 6th on team | 106.5 | -0.8% | ★PR ★CR SR CSR |
| 2020-10-10 | Millis at Norwood Coakley Middle School | 5000m | 18:43 | 5th · 2nd on team | 109.7 | -2.5% | ★CR ★R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | MIAA Eastern Mass Divisional Championships Wrentham Development Center | 5000m | 19:18.3 | 121st · 5th on team | 105.5 | -1.0% | ★CR CSR |
| 2019-11-02 | MSTCA Frank Mooney Invitational Wrentham Development Center | 5000m | 19:28.6 | 51st · 2nd on team | 104.8 | -1.0% | ★CR CSR |
| 2019-10-22 | TVL Championships McCarthy Park and Fields | 5000m | 19:44.9 | 51st · 5th on team | 106.5 | +1.4% | ★CR R CSR RSR |
| 2019-10-19 | Bob McIntyre Twilight Invitational Cape Cod Fairgrounds | 5000m | 19:05.2 | 34th · 1st on team | 104.5 | -3.1% | ★CR CSR |
| 2019-09-28 | Frank Kelley Invitational Wrentham Development Center | 3000m | 11:32.9 | 44th · 3rd on team | 104.2 | +0.8% | PR ★CR SR CSR |
| 2019-09-28 | MSTCA Frank Kelley HS XC Invitational | 3000m | 11:33 | 44th · 3rd on team | — | — | ★CR CSR |
| 2019-09-18 | Holliston at Norwood Coakley Middle School | 5000m | 18:42 | 5th · 5th on team | 105.8 | -2.5% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-24 | TVL Fall 2: Norwood @ Norton | 2miles | 12:02 | 2nd · 1st on team | 102.5 | -3.8% | ★PR SR |
| 2021-03-20 | Ashland at Norwood | 2miles | 12:10.3 | 1st · 1st on team | 103.0 | -2.4% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing