Racecast

Garrett Hough

Central Washington (WA) · Sr · SEA VIEW?CA D3CIF-SS D3ORANGE1 · Compare head to head

Athlete rating 108.9 2024 TF season
Best race 135.2 XC
Races 116
Seasons 10 2015 — 2024

RankedNation #4874·NCAA DII #1100·WEST #1182·GNAC #514·OR #142·Team #9 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 7 races in 2023

Rating scale ?

Cross Country

2023 XC 102.6

Central Washington (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Kincaid Park 8000m — — — +0.027 ★CR SR CSR
2023-09-02 Ft Steilacoom Park 5000m 16:45.4 52nd · 6th on team 102.6 +0.006 ★CR SR CSR RSR

2022 XC 103.6

Central Washington (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Amend Park 10000m 33:34.5 115th · 3rd on team 106.5 +0.026 ★CR SR CSR RSR
2022-11-05 Western Oregon University 8000m 26:37.9 48th · 4th on team 106.0 -0.004 SR CSR RSR
2022-10-22 Chambers Creek Regional Park 8000m 27:53.4 184th · 4th on team 100.8 +0.010 ★CR CSR
2022-10-08 LCSC XC Traile 8000m 27:36 58th · 6th on team 102.6 +0.002 ★CR SR CSR RSR
2022-09-10 Apple Ridge 6000m 21:22.2 32nd · 5th on team 102.1 — ★CR SR CSR RSR

2021 XC 101.0

Central Washington (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 LCSC - XC course 8000m 28:05 98th · 2nd on team 102.4 +0.002 ★CR SR CSR
2021-10-09 Sudden Valley Golf Course 10000m 37:03.3 82nd · 10th on team 99.9 +0.050 SR CSR
2021-09-25 Saint Martin's University 8000m 28:34 32nd · 2nd on team 102.4 +0.012 ★CR SR CSR RSR
2021-09-18 Pacific Lutheran University 8000m 29:08.1 64th · 11th on team 98.8 +0.003 ★CR SR CSR
2021-09-11 Apple Ridge XC Course 6000m 21:50.7 40th · 10th on team 101.4 +0.033 ★CR SR CSR RSR

2020 XC 95.8

Central Washington (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-02-20 Central Washington University 8000m 30:42.9 16th · 9th on team 95.8 +0.025 ★CR SR CSR RSR

2019 XC 105.6

Central Washington (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Western Oregon University 10000m 33:31.7 154th · 7th on team 105.5 +0.016 ★PR ★CR SR CSR
2019-10-26 Amend Park 8000m 26:49.6 44th · 3rd on team 108.1 +0.012 ★CR CSR RSR
2019-10-12 Sudden Valley Golf Course 10000m 35:22.8 88th · 8th on team 103.2 +0.050 PR ★CR SR CSR
2019-10-05 Chambers Creek Properties Central Meadow 8000m 27:12.5 32nd · 7th on team 102.7 -0.015 ★CR CSR
2019-09-20 Western Oregon University 8000m 26:16.9 43rd · 5th on team 107.0 -0.004 ★PR ★CR SR CSR RSR
2019-09-14 Apple Ridge Run Cross Country Course 6000m 20:05.6 24th · 2nd on team 106.9 — ★PR ★CR SR CSR RSR

2018 XC 131.1

Dana Hills (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-24 Woodward Park 5000m 15:56.7 51st · 5th on team 131.4 +0.007 ★PR ★CR SR CSR
2018-11-17 Riverside City Cross Country Course 4828m 15:16.8 33rd · 4th on team 132.9 +0.022 ★CR CSR
2018-11-10 Riverside City Cross Country Course 4828m 15:33.3 20th · 1st on team 131.3 +0.022 CSR
2018-10-31 Irvine Regional Park 4828m 14:56.5 4th · 3rd on team 135.2 +0.007 ★PR ★CR ★R SR CSR RSR
2018-10-13 Oak Canyon Park 4828m 15:08.5 7th · 4th on team 129.8 +0.003 ★CR CSR
2018-10-06 Woodward Park 5000m 15:57.5 45th · 3rd on team 130.2 +0.007 PR CR SR CSR
2018-09-29 Genessee Valley Park 4828m 15:20.4 19th · 4th on team 129.5 -0.007 ★CR CSR
2018-09-22 Dana Hills High School 4828m 15:00.2 12th · 4th on team 131.6 -0.013 PR ★CR R SR CSR RSR
2018-09-15 Morley Field Sports Complex 4747m 16:17.8 15th · 2nd on team 128.3 +0.068 ★PR ★CR SR CSR RSR

2017 XC 126.6

Dana Hills (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-18 Riverside City Cross Country Course 4828m 15:56.7 103rd · 6th on team 127.4 +0.022
2017-11-10 Riverside City Cross Country Course 4828m 15:18.8 13th · 2nd on team 131.5 +0.022 CR R CSR RSR
2017-11-02 Irvine Regional Park 4828m 15:14.5 20th · 6th on team 129.4 +0.007 PR CR SR CSR
2017-10-21 Riverside City Cross Country Course 4828m 15:31.6 24th · 7th on team 130.4 +0.022 CR R CSR RSR
2017-10-14 Oak Canyon Park 4828m 15:54.6 1st · 1st on team 126.0 +0.003 CR CSR
2017-10-07 Woodward Park 5000m 16:34.6 4th · 2nd on team 125.6 +0.007 PR CR SR CSR
2017-09-23 Dana Hills High School 4828m 15:21.6 1st · 1st on team 126.8 -0.013 PR CR R SR CSR RSR
2017-09-16 Kaiser High School 4828m 18:40.2 20th · 12th on team 115.8 +0.095 ★CR SR CSR RSR

2016 XC 117.6

Dana Hills (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-03 Irvine Regional Park 4828m 16:57.6 14th · 4th on team 118.6 +0.007
2016-10-15 Irvine Regional Park 4828m 16:40.6 13th · 5th on team 119.2 +0.007 PR CR SR CSR
2016-10-05 Irvine Regional Park 4828m 16:52.4 9th · 5th on team 117.6 +0.007 CR CSR
2016-09-24 Dana Hills High School 4828m 16:51.2 28th · 3rd on team 117.3 -0.013 PR CR SR CSR
2016-09-17 Morley Field Sports Complex 4747m 18:20.6 71st · 5th on team 112.9 +0.068 PR CR SR CSR
2016-09-10 Laguna Hills HS 4828m 17:08 17th · 4th on team 119.8 +0.037 ★CR R SR CSR RSR

2015 XC 113.6

Dana Hills (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Mt. San Antonio College 4715m 18:07 13th · 3rd on team 115.4 +0.077 ★PR ★CR SR CSR
2015-10-06 Irvine Regional Park 4828m 17:20.8 5th · 4th on team 114.8 +0.007 CR CSR
2015-09-26 Dana Hills High School 4828m 17:01.9 20th · 4th on team 116.2 -0.013 PR CR R SR CSR RSR
2015-09-19 Morley Field Sports Complex 4747m 18:46.7 29th · 3rd on team 111.3 +0.068 PR CR SR CSR
2015-09-12 Laguna Hills HS 4828m 18:24 415th · 10th on team 111.8 +0.037 CR CSR
2015-09-05 El Prado Golf Courses 4828m 17:59.5 25th · 3rd on team 111.9 +0.020 PR ★CR R SR CSR RSR

Track & Field

2024 TF 107.4

Central Washington (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-03 Oregon Twilight 1500m 3:59.13 14th · 1st on team 109.8 -0.039 ★PR SR RSR
2024-04-27 Oregon State High Performance 1500m 4:05.91 9th · 1st on team 106.6 -0.044
2024-04-20 Central Washington Invitational 1500m 4:04.17 6th · 1st on team 108.9 -0.023 RSR
2024-04-13 L&C Larry Byerly Invite 1500m 4:01.81 21st · 2nd on team 107.8 -0.044 PR SR RSR
2024-04-05 John Knight Twilight 1500m 4:04.82 14th · 3rd on team 106.3 -0.043 PR SR RSR
2024-03-16 PLU Open 1500m 4:09.51 8th · 1st on team 105.1 -0.033 SR RSR

2023 TF 105.9

Central Washington (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-06 Linfield Open 800m 1:58.01 5th · 1st on team 108.2 -0.039 ★PR SR RSR
2023-04-28 OSU HP Meet 1500m 4:06.49 25th · 2nd on team 106.4 -0.044
2023-04-22 CWU Wildcat Open 1500m 4:06.31 2nd · 1st on team 108.2 -0.023 PR SR RSR
2023-04-07 Whitworth Peace Invite 1500m 4:11.91 28th · 1st on team 105.6 -0.029 SR RSR
2023-04-07 Whitworth Peace Invite 800m 2:08.6 49th · 6th on team 100.8 -0.029 SR
2023-03-03 Meet results → Men's 1500 Meters 4:11.97 43rd · 5th on team — — ★PR SR

2022 TF 102.6

Central Washington (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 Linfield Open 800m 2:04.81 11th · 1st on team 103.8 -0.039 SR
2022-04-30 Ralph Vernacchia Invitational 10-km 34:01.25 6th · 1st on team 99.5 -0.036 ★PR SR
2022-04-23 CWU Wildcat Invitational 1500m 4:11.36 8th · 2nd on team 106.7 -0.023 SR RSR
2022-04-08 Peace Invite 5000m 16:07.27 20th · 2nd on team 103.6 -0.029 ★PR SR RSR
2022-04-02 WWU Team Invitational 1500m 4:25.6 6th · 3rd on team 99.5 -0.036 SR RSR

2021 TF 98.3

Central Washington (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-07 Ken Shannon Invitational 1500m 4:20.33 17th · 6th on team 102.2 -0.037 SR RSR
2021-05-01 WWU Ralph Vernacchia Invitational 1500m 4:23.17 6th · 2nd on team 101.3 -0.036 SR RSR
2021-04-23 Peyton-Shotwell Invitational 1500m 4:29.37 25th · 3rd on team 99.5 -0.031 SR RSR
2021-04-23 Peyton-Shotwell Invitational 800m 2:21.8 24th · 5th on team 92.1 -0.031
2021-04-17 CWU Wildcat Invite 1500m 4:31.67 15th · 8th on team 99.2 -0.023 SR RSR
2021-04-17 CWU Wildcat Invite 800m 2:15.23 9th · 5th on team 96.8 -0.023 SR
2021-04-10 War XIV 5000m 17:13.54 17th · 7th on team 97.9 -0.029 PR SR RSR
2021-03-20 Doris Heritage Track Festival 5000m 17:16.58 38th · 9th on team 97.1 -0.033 PR SR RSR

2020 TF 105.3

Central Washington (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-22 GNAC Indoor Track & Field Championships 1mile 4:41.2 22nd · 4th on team 104.0 -0.027
2020-02-08 Jackson's/Nike Boise Indoor Invite 1mile 4:32.08 11th · 3rd on team 107.5 -0.027 ★PR SR RSR
2020-02-08 Jackson's/Nike Boise Indoor Invite 3000m 9:14.78 8th · 3rd on team 105.2 -0.027 ★PR SR
2020-01-24 Idaho Open 3000m 9:18.1 12th · 2nd on team 104.5 -0.030 PR SR RSR

2019 TF 126.0

Dana Hills (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-04 CIF-SS Division 1 Prelims 1600m 4:24.26 19th · 3rd on team 127.8 -0.046
2019-04-26 South Coast League Finals 1600m 4:19.89 3rd · 3rd on team 131.4 -0.036 RSR
2019-04-23 South Coast League Prelims 1600m 4:26.86 5th · 1st on team 126.6 -0.046
2019-04-23 South Coast League Prelims 800m 1:58.98 1st · 1st on team 126.4 -0.046 PR SR
2019-04-13 Orange County Championships 1600m 4:44.22 27th · 2nd on team 119.7 -0.038
2019-04-06 Arcadia Invitational 1500m 4:16.91 14th · 2nd on team 122.2 -0.046
2019-04-06 Arcadia Invitational 1mile 4:35.72 14th · 2nd on team 123.4 -0.046 PR SR
2019-04-06 Arcadia Invitational 1600m 4:33.94 14th · 2nd on team 123.4 -0.046
2019-03-27 Dana Hills at Mission Viejo 1600m 4:39.17 8th · 7th on team 121.9 -0.038
2019-03-23 APU Distance Meet of Champions 1600m 4:16.43 6th · 2nd on team 131.1 -0.051 ★PR SR RSR
2019-03-16 Asics Laguna Beach Trophy Invitational 3200m 9:19.38 10th · 2nd on team 130.6 -0.048 ★PR SR RSR
2019-03-16 Asics Laguna Beach Trophy Invitational 3200m 9:19.38 10th · 2nd on team 130.6 -0.048
2019-03-14 Dana Hills at El Toro 800m 2:03.54 3rd · 3rd on team 123.0 -0.036 SR
2019-02-09 CA Winter Track & Field State Championships 1500m 4:09.28 17th · 2nd on team 126.2 -0.046 PR SR RSR

2018 TF 122.4

Dana Hills (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-04 South Coast League Prelims/Finals 3200m 10:16.86 15th · 7th on team 118.8 -0.046
2018-05-04 South Coast League Prelims/Finals 1600m 4:27.23 12th · 4th on team 126.4 -0.046
2018-05-04 South Coast League Prelims/Finals 1600m 4:37.96 28th · 10th on team 121.5 -0.046
2018-04-25 Dana Hills vs Trabuco Hills 1600m 5:06.94 22nd · 12th on team 109.8 -0.046
2018-04-25 Dana Hills vs Trabuco Hills 800m 2:01.89 5th · 4th on team 123.0 -0.046
2018-04-19 Tesoro vs Dana Hills 3200m 10:05.54 2nd · 2nd on team 122.5 -0.029
2018-04-19 Tesoro vs Dana Hills 800m 2:01.69 1st · 1st on team 125.7 -0.029 PR SR
2018-04-14 Orange County Championships 1600m 4:23.93 7th · 1st on team 129.0 -0.038 PR SR RSR
2018-03-28 San Clemente VS Dana Hills Dual Meet 1600m 4:41.88 6th · 6th on team 120.3 -0.042
2018-03-28 San Clemente VS Dana Hills Dual Meet 800m 2:16.15 16th · 11th on team 110.8 -0.042
2018-03-24 Azusa Meet of Champions 1600m 4:25.96 37th · 1st on team 126.2 -0.051 PR SR
2018-03-21 Mission Viejo vs Dana Hills 1600m 4:30.13 6th · 4th on team 127.0 -0.029 RSR
2018-03-17 Asics Laguna Beach Trophy Invitational 1600m 4:29.2 4th · 1st on team 125.2 -0.048 PR SR
2018-03-09 South County Classic 3200m 9:41.53 1st · 1st on team 126.0 -0.046 PR SR RSR
2018-03-07 Dana Hills vs. Capistrano Valley 800m 2:03.54 1st · 1st on team 123.3 -0.029 PR SR RSR
2018-03-02 Friday Night Lights 1600m 4:37.3 5th · 2nd on team 122.9 -0.037 SR RSR

2017 TF 117.7

Unattached (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 Ayala Last Chance All-Comer 1600m 4:39.92 7th · 3rd on team 122.3 -0.030
2017-05-02 South Coast League Prelims 1600m 4:35.31 5th · 4th on team 123.1 -0.042 PR SR
2017-04-26 Dana Hills vs Trabuco Hills 3200m 9:56.21 2nd · 2nd on team 124.3 -0.029 PR R SR RSR
2017-03-23 Mission Viejo vs. Dana Hills 800m 2:16.54 9th · 6th on team 110.8 -0.038
2017-03-23 Mission Viejo vs. Dana Hills 1600m 4:41.58 2nd · 2nd on team 120.7 -0.038 PR R SR RSR
2017-03-18 Laguna Beach Trophy Invitational 1600m 4:44.1 11th · 2nd on team 117.9 -0.048 PR SR RSR
2017-03-11 Irvine Invitational (Day 2) 800m 2:15.39 37th · 3rd on team 109.6 -0.052 PR SR
2017-03-08 Dana Hills vs. Capistrano Valley 1600m 4:52.1 4th · 3rd on team 117.1 -0.029 PR SR RSR
2017-03-08 Dana Hills vs. Capistrano Valley 3200m 10:52.32 2nd · 2nd on team 113.9 -0.029 PR SR