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Mason Dino

Cabell Midland (WV) · 12 · MSACWV DAAAAAAA · Compare head to head

Athlete rating 127.8 2013 TF season
Best race 128.5 TF
Races 29
Seasons 5 2009 — 2013

RankedNation #1390·WV #4·WV DAAAA #4·MSAC #3·Team #3 ?

Training paces & VO2max → critical speed 5:46/mi, fitted from 6 races in 2012

Cross Country

2012 XC 121.3

Cabell Midland (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-27 Midland XC Course 5000m 16:19 10th · 3rd on team 126.1 -0.026 ★PR ★CR SR CSR RSR
2012-10-10 Cedar Lakes 5000m 17:13.3 9th · 5th on team 120.5 -0.020 ★CR CSR RSR
2012-09-29 Maymont Park 5000m 17:21.4 3rd · 1st on team 120.4 +0.002 ★CR CSR RSR
2012-09-15 EP Tom Sawyer State Park 5000m 17:07.2 140th · 6th on team 118.2 -0.042 SR CSR RSR

2010 XC 117.9

Cabell Midland (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-13 Meadowood Park 5000m 17:39.7 17th · 9th on team 114.8 -0.049 ★CR CSR
2010-10-02 Hilliard Darby HS 5000m 16:59 6th · 6th on team 120.8 -0.031 ★CR CSR
2010-09-18 EP Tom Sawyer State Park 5000m 16:48.7 4th · 1st on team 122.0 -0.042 PR ★CR R SR CSR RSR
2010-09-04 Midland XC Course 5000m 18:00 4th · 4th on team 114.2 -0.026 PR CR R SR CSR RSR

2009 XC 108.4

Cabell Midland (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-15 Camp Virgil Tate 5000m 19:36.5 39th · 13th on team 108.5 -0.009 ★CR CSR
2009-09-12 Midland XC Course 5000m 19:06 4th · 4th on team 109.4 -0.026 CR CSR
2009-09-05 Wood County Fair Grounds 5000m 18:48 3rd · 3rd on team 110.1 -0.039 PR ★CR R SR CSR RSR
2009-08-29 Valley Park 5000m 20:10.3 47th · 10th on team 105.6 -0.006 PR ★CR R SR CSR RSR

Track & Field

2013 TF 126.7

Cabell Midland (WV) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-08 Region IV AAA Championships 800m 1:56.92 3rd · 3rd on team 128.5 -0.033 ★PR ★R SR RSR
2013-03-28 Carlos Akers and Doc Hale Invite 800m 2:00.2 4th · 3rd on team 124.9 -0.034 SR RSR
2013-03-28 Carlos Akers and Doc Hale Invite 400m 52.44 1st · 1st on team — -0.034 ★PR SR

2012 TF 125.0

Cabell Midland (WV) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 WVSSAC State Track & Field Championship 800m 1:58.5 6th · 3rd on team 126.1 -0.039
2012-05-10 WVSSAC Region IV AAA 800m 2:01.36 5th · 3rd on team 124.2 -0.030
2012-05-04 MSAC (Mountain State Athletic Conference) Championship 800m 1:57.89 3rd · 3rd on team 126.5 -0.039 PR R SR RSR
2012-04-14 Taco Bell invitational 800m 1:59.73 19th · 1st on team 123.3 -0.049 PR R SR RSR

2011 TF —

Cabell Midland (WV) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-04-16 Ray McCoy 400m 56 4th · 1st on team — -0.034
2011-04-02 Carlos Akers Memorial 400m 54.06 5th · 2nd on team — -0.034 SR

2010 TF —

Cabell Midland (WV) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 WVSSAC Region 4AAA Championships 400m 53.85 8th · 2nd on team — -0.030 PR SR
2010-04-01 Carlos Akers Memorial 100m 12.9 27th · 7th on team — -0.034 ★PR SR

2009 TF —

Barboursville (WV) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-06 Cabell County Championships 200mh 28.44 1st · 1st on team — -0.034 ★PR SR
2009-05-06 Cabell County Championships 75mh 12.24 1st · 1st on team — -0.034 ★PR SR
2009-04-09 2009 Pirate Relays lj 11-01.50 — — -0.034
2009-04-09 2009 Pirate Relays 100m 13.54 6th · 3rd on team — -0.034 PR SR
2009-03-31 Hurricane Middle Inv 200mh 29.54 1st · 1st on team — -0.033 PR SR
2009-03-31 Hurricane Middle Inv 75mh 13.04 1st · 1st on team — -0.033 PR SR