Cross Country
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | EP Tom Sawyer State Park | 10000m | 30:06.7 | 16th · 1st on team | 122.2 | -0.102 | ★CR CSR |
| 2015-11-13 | Rim Rock Farm | 10000m | 29:38.6 | 2nd · 1st on team | 124.8 | -0.082 | ★PR ★CR SR CSR |
| 2015-10-31 | OSU Cross Country Course | 8000m | 23:59.9 | 2nd · 1st on team | 126.9 | — | ★CR CSR RSR |
| 2015-10-16 | Zimmer Championship Cross Country Course | 8000m | 23:47.5 | 11th · 1st on team | 121.9 | -0.126 | ★PR ★CR SR CSR RSR |
| 2015-09-26 | Panorama Farms | 8000m | 23:59.3 | 4th · 2nd on team | 121.2 | -0.131 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-14 | NCAA Division I Midwest Region Cross Country Championships | 9978m | 30:59.4 | 48th · 4th on team | 131.9 | — | ★PR ★CR SR CSR |
| 2014-11-01 | 2014 Big 12 Cross Country Championship | 8000m | 24:34.4 | 12th · 3rd on team | 135.7 | — | ★CR CSR |
| 2014-10-17 | Wisconsin adidas Invitational | 8000m | 24:43 | 112th · 3rd on team | 134.9 | — | ★CR CSR |
| 2014-10-04 | Washington Invitational | 8000m | 24:23.9 | 42nd · 5th on team | 136.7 | — | PR ★CR SR CSR RSR |
| 2014-09-20 | MSSU Southern Stampede (D1) | 8000m | 24:50 | 1st · 1st on team | 134.3 | -0.129 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | NCAA Division I Midwest Region Cross Country Championships | 10000m | 31:26.8 | 50th · 6th on team | 130.2 | — | PR ★CR SR CSR RSR |
| 2013-11-02 | Bear Run Cross Country | 8000m | 24:34.3 | 42nd · 8th on team | 120.0 | -0.121 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-12-01 | Portland Meadows Race Track | 5000m | 18:27 | 83rd · 1st on team | 120.8 | +0.038 | CSR |
| 2012-10-27 | Midland XC Course | 5000m | 14:58.1 | 1st · 1st on team | 137.5 | -0.026 | ★PR ★CR SR CSR RSR |
| 2012-10-10 | Cedar Lakes | 5000m | 15:47.2 | 1st · 1st on team | 131.4 | -0.020 | ★CR CSR |
| 2012-09-29 | Maymont Park | 5000m | 15:28.5 | 1st · 1st on team | 135.1 | +0.002 | ★CR CSR RSR |
| 2012-09-15 | EP Tom Sawyer State Park | 5000m | 15:04.4 | 2nd · 1st on team | 134.2 | -0.042 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Midland XC Course | 5000m | 15:47.6 | 1st · 1st on team | 130.7 | -0.026 | CSR |
| 2011-10-20 | Valley Park | 5000m | 16:41 | 1st · 1st on team | 128.5 | -0.006 | ★CR CSR |
| 2011-10-12 | Cedar Lakes | 5000m | 16:26.3 | 1st · 1st on team | 126.8 | -0.020 | CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 15:00.2 | 2nd · 1st on team | 138.1 | -0.023 | PR ★CR SR CSR RSR |
| 2011-09-17 | EP Tom Sawyer State Park | 5000m | 15:03 | 1st · 1st on team | 133.3 | -0.042 | PR ★CR SR CSR RSR |
| 2011-09-03 | Midland XC Course | 5000m | 16:08.1 | 1st · 1st on team | 131.1 | -0.026 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-12-04 | Portland Meadows Race Track | 5000m | 16:44.9 | 15th · 1st on team | 132.4 | +0.038 | ★CR CSR |
| 2010-11-27 | WakeMed Soccer Park | 5000m | 15:23.1 | 5th · 1st on team | 134.6 | -0.023 | CR CSR |
| 2010-10-30 | Midland XC Course | 5000m | 15:13 | 1st · 1st on team | 136.2 | -0.026 | CR CSR RSR |
| 2010-10-21 | Hurricane Park | 5000m | 16:11.8 | 1st · 1st on team | 132.2 | +0.005 | ★CR CSR |
| 2010-10-13 | Meadowood Park | 5000m | 15:56 | 1st · 1st on team | 127.3 | -0.049 | ★CR CSR |
| 2010-10-02 | Hilliard Darby HS | 5000m | 15:05 | 1st · 1st on team | 136.0 | -0.031 | PR ★CR SR CSR RSR |
| 2010-09-18 | EP Tom Sawyer State Park | 5000m | 15:19.1 | 3rd · 1st on team | 133.9 | -0.042 | PR CR SR CSR RSR |
| 2010-09-04 | Midland XC Course | 5000m | 15:49 | 1st · 1st on team | 129.9 | -0.026 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Midland XC Course | 5000m | 17:10 | 6th · 1st on team | 122.7 | -0.026 | |
| 2009-10-22 | Hurricane Park | 5000m | 17:12.1 | 1st · 1st on team | 125.7 | +0.005 | CR CSR RSR |
| 2009-10-15 | Camp Virgil Tate | 5000m | 17:17.7 | 1st · 1st on team | 123.0 | -0.009 | ★CR CSR |
| 2009-10-03 | EP Tom Sawyer State Park | 5000m | 16:33.5 | 12th · 1st on team | 124.8 | -0.042 | PR CR SR CSR |
| 2009-09-12 | Midland XC Course | 5000m | 16:40 | 1st · 1st on team | 125.4 | -0.026 | CR CSR RSR |
| 2009-09-05 | Wood County Fair Grounds | 5000m | 16:38 | 1st · 1st on team | 124.4 | -0.039 | PR ★CR SR CSR RSR |
| 2009-08-29 | Valley Park | 5000m | 17:16.4 | 1st · 1st on team | 123.3 | -0.006 | PR CR SR CSR RSR |
Track & Field
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-14 | Big 12 Outdoor Track & Field Championships | 5000m | 15:13.11 | 21st · 4th on team | 112.6 | -0.022 | |
| 2017-05-14 | Big 12 Outdoor Track & Field Championships | 1500m | 4:10.69 | 25th · 3rd on team | 107.9 | -0.022 | |
| 2017-05-14 | Big 12 Outdoor Track & Field Championships | 1500m | 3:51.96 | 6th · 1st on team | 116.6 | -0.022 | |
| 2017-04-22 | Oklahoma John Jacobs Invitational | 1500m | 3:48.6 | 2nd · 2nd on team | 117.5 | -0.032 | RSR |
| 2017-04-01 | Stanford Invitational | 5000m | 14:43.69 | 52nd · 2nd on team | 113.8 | -0.045 | SR |
| 2017-03-18 | Arizona State Baldy Castillo Invitational | 1500m | 3:47.05 | 2nd · 1st on team | 117.3 | -0.037 | SR RSR |
| 2017-02-25 | Big 12 Indoor Track & Field Championships | 1000m | 2:25.32 | 9th · 1st on team | 113.7 | -0.041 | ★PR SR |
| 2017-02-25 | Big 12 Indoor Track & Field Championships | 1000m | 2:25.41 | 11th · 2nd on team | 113.6 | -0.041 | |
| 2017-02-11 | Husky Classic | 1mile | 4:04.9 | 26th · 1st on team | 116.1 | -0.046 | SR RSR |
| 2017-02-04 | Armory Track Invitational | 1000m | 2:26.54 | 4th · 1st on team | 112.0 | -0.050 | PR SR |
| 2017-01-21 | Mark Colligan Memorial | 1mile | 4:11.09 | 4th · 2nd on team | 114.1 | -0.044 | SR RSR |
| 2017-01-14 | Sooner Opener | 1mile | 4:20.24 | 2nd · 2nd on team | 111.5 | -0.040 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA DI West Region T&F Champs (Day 2) | 1500m | 3:45.96 | 21st · 1st on team | 119.4 | -0.022 | |
| 2016-05-15 | Big 12 Conference Outdoor Championships | 1500m | 3:46.85 | 9th · 2nd on team | 118.0 | -0.029 | |
| 2016-05-15 | Big 12 Conference Outdoor Championships | 1500m | 3:43.55 | 2nd · 1st on team | 119.7 | -0.029 | RSR |
| 2016-05-15 | Big 12 Conference Outdoor Championships | 5000m | 14:28.29 | 8th · 1st on team | 116.5 | -0.029 | ★PR SR |
| 2016-05-06 | Arkansas Twilight | 1500m | 3:43.03 | 2nd · 1st on team | 119.4 | -0.038 | ★PR SR |
| 2016-05-01 | Payton Jordan Invitational | 1500m | 3:45.78 | 9th · 1st on team | 116.9 | -0.045 | PR SR |
| 2016-03-12 | NCAA DI Indoor T&F Championships (Day 2) | 1mile | 4:10.26 | 10th · 1st on team | 114.0 | -0.048 | |
| 2016-03-11 | NCAA DI Indoor T&F Championships (Day 1) | 1mile | 4:09.46 | 9th · 1st on team | 114.3 | -0.048 | |
| 2016-02-27 | Big 12 Indoor Championships | 1mile | 4:12.22 | 7th · 3rd on team | 113.6 | -0.041 | |
| 2016-02-27 | Big 12 Indoor Championships | 1mile | 4:09.29 | 1st · 1st on team | 114.9 | -0.041 | |
| 2016-02-12 | Husky Classic | 1mile | 3:57.46 | 2nd · 1st on team | 119.7 | -0.046 | ★PR SR RSR |
| 2016-01-30 | Razorback Invitational | 1mile | 4:00.43 | 4th · 1st on team | 118.5 | -0.049 | PR SR RSR |
| 2016-01-23 | Texas A&M Quadrangular | 800m | 1:51.03 | 3rd · 1st on team | 114.4 | -0.049 | ★PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | NCAA DI West Region Outdoor T&F Champs (Day 1) | 1500m | 3:49.9 | 22nd · 1st on team | 116.1 | -0.037 | SR |
| 2015-05-15 | Meet results → | Men's 1500 Meters Preliminaries | 3:52.75 | 8th · 2nd on team | — | — | ★PR SR |
| 2015-05-15 | Meet results → | Men's 1500 Meters Finals | 4:08.65 | 24th · 4th on team | — | — | ★PR SR |
| 2015-05-15 | Meet results → | Men's 5000 Meters | 14:52.52 | 9th · 3rd on team | — | — | ★PR SR |
| 2015-04-03 | Meet results → | Men 1500m Run Section 1 | 3:44.23 | 3rd · 1st on team | — | — | ★PR SR |
| 2015-03-20 | Meet results → | Men's 1500 Meters | 3:44.13 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 1000 Meters Preliminaries | 2:24.98 | 1st · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's Mile Preliminaries | 4:08.77 | 7th · 1st on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's Mile Finals | 4:10.22 | 12th · 4th on team | — | — | ★PR SR |
| 2015-02-27 | Meet results → | Men's 1000 Meters Finals | 2:27.84 | 14th · 3rd on team | — | — | SR |
| 2015-02-14 | Husky Classic (Day 2) | 1mile | 4:01.52 | 13th · 1st on team | 118.2 | -0.046 | PR SR RSR |
| 2015-01-30 | Meet results → | Men's Mile | 4:02.45 | 2nd · 1st on team | — | — | ★PR SR |
| 2015-01-24 | Meet results → | Men's 3000 Meters | 8:14.13 | 2nd · 1st on team | — | — | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-04-26 | Brutus Hamilton Invitational | 1mile | 4:03.93 | 4th · 2nd on team | 118.2 | -0.041 | PR SR RSR |
| 2014-04-18 | Meet results → | Men's 800 Meters | 1:51.64 | 3rd · 3rd on team | — | — | ★PR SR |
| 2014-04-04 | Stanford Invitational (Day 1) | 1500m | 3:48.94 | 3rd · 1st on team | 115.5 | -0.045 | SR RSR |
| 2014-03-21 | Meet results → | Men's 1500 Meters | 3:46.21 | 4th · 1st on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 1000 Meters Preliminaries | 2:26.85 | 8th · 2nd on team | — | — | PR SR |
| 2014-02-28 | Meet results → | Men's 1000 Meters Finals | 2:24.38 | 4th · 1st on team | — | — | ★PR SR |
| 2014-02-07 | Meet results → | Men 1 Mile Run Championship | 4:09.63 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-01-31 | Meet results → | Men's Mile | 4:08.59 | 3rd · 2nd on team | — | — | PR SR |
| 2014-01-25 | Meet results → | Men's 1000 Meters | 2:28.57 | 1st · 1st on team | — | — | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Region IV AAA Championships | 1600m | 4:35.53 | 1st · 1st on team | 123.0 | -0.033 | |
| 2013-05-08 | Region IV AAA Championships | 3200m | 10:01.79 | 1st · 1st on team | 121.5 | -0.033 | |
| 2013-05-08 | Region IV AAA Championships | 800m | 1:54.67 | 1st · 1st on team | 131.0 | -0.033 | SR |
| 2013-04-27 | Eastern Relays - Day #2 | 1mile | 4:08.85 | 3rd · 1st on team | 136.8 | -0.038 | SR RSR |
| 2013-04-06 | Arcadia Invitational | 3200m | 8:59.28 | 15th · 1st on team | 134.8 | -0.046 | SR RSR |
| 2013-03-28 | Carlos Akers and Doc Hale Invite | 1600m | 4:23.9 | 1st · 1st on team | 128.6 | -0.034 | SR RSR |
| 2013-03-28 | Carlos Akers and Doc Hale Invite | 3200m | 9:27.9 | 1st · 1st on team | 129.1 | -0.034 | SR RSR |
| 2013-03-28 | Carlos Akers and Doc Hale Invite | 800m | 1:56.9 | 2nd · 1st on team | 128.5 | -0.034 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-16 | New Balance Nationals Outdoor | 1mile | 4:08.8 | 1st · 1st on team | 135.2 | -0.046 | SR |
| 2012-05-19 | WVSSAC State Track & Field Championship | 1600m | 4:08.91 | 1st · 1st on team | 135.6 | -0.039 | SR RSR |
| 2012-05-19 | WVSSAC State Track & Field Championship | 3200m | 8:57.73 | 1st · 1st on team | 136.3 | -0.039 | ★PR SR RSR |
| 2012-05-19 | WVSSAC State Track & Field Championship | 800m | 1:54.01 | 1st · 1st on team | 131.1 | -0.039 | |
| 2012-05-10 | WVSSAC Region IV AAA | 3200m | 9:41.1 | 1st · 1st on team | 126.4 | -0.030 | |
| 2012-05-10 | WVSSAC Region IV AAA | 400m | 52.43 | 4th · 1st on team | — | -0.030 | |
| 2012-05-10 | WVSSAC Region IV AAA | 800m | 1:55.64 | 1st · 1st on team | 130.4 | -0.030 | |
| 2012-05-10 | WVSSAC Region IV AAA | 1600m | 4:16.11 | 1st · 1st on team | 132.6 | -0.030 | |
| 2012-05-04 | MSAC (Mountain State Athletic Conference) Championship | 400m | 50.82 | 1st · 1st on team | — | -0.039 | ★PR SR |
| 2012-05-04 | MSAC (Mountain State Athletic Conference) Championship | 800m | 1:53 | 1st · 1st on team | 131.9 | -0.039 | PR SR |
| 2012-04-28 | Penn Relays (Individual Events) | 1mile | 4:09.49 | 2nd · 1st on team | 134.0 | -0.049 | SR |
| 2012-04-14 | Taco Bell invitational | 3200m | 9:00.21 | 1st · 1st on team | 134.0 | -0.049 | PR SR |
| 2012-03-31 | Carlos Akers Memorial Invitational | 800m | 1:56.2 | 1st · 1st on team | 128.8 | -0.034 | SR RSR |
| 2012-03-31 | Carlos Akers Memorial Invitational | 1600m | 4:11.5 | 1st · 1st on team | 134.2 | -0.034 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-07-08 | World Youth Championships 2011 | 1500m | 3:51.22 | 2nd · 2nd on team | 132.9 | -0.055 | PR SR |
| 2011-07-08 | World Youth Championships 2011 | 1500m | 3:46.55 | 1st · 1st on team | 135.6 | -0.055 | PR SR RSR |
| 2011-06-11 | Adidas Grand Prix Dream Mile/100 | 1mile | 4:07.66 | 7th · 7th on team | 135.3 | -0.050 | PR SR |
| 2011-05-21 | WVSSAC State Track and Field Championshi | 1600m | 4:08.8 | 1st · 1st on team | 135.3 | -0.039 | ★PR SR RSR |
| 2011-05-21 | WVSSAC State Track and Field Championshi | 800m | 1:54.01 | 1st · 1st on team | 131.0 | -0.039 | PR SR |
| 2011-05-21 | WVSSAC State Track and Field Championshi | 3200m | 9:11.29 | 1st · 1st on team | 132.5 | -0.039 | PR SR |
| 2011-04-30 | Penn Relays | 1500m | 3:54.4 | 2nd · 1st on team | 131.7 | -0.049 | PR SR |
| 2011-04-30 | Penn Relays | 1mile | 4:11.63 | 3rd · 1st on team | 132.9 | -0.049 | PR SR |
| 2011-04-02 | Carlos Akers Memorial | 800m | 1:57.47 | 1st · 1st on team | 128.2 | -0.034 | SR RSR |
| 2011-04-02 | Carlos Akers Memorial | 1600m | 4:13.69 | 1st · 1st on team | 133.7 | -0.034 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-19 | New Balance Nationals Outdoors | 1500m | 3:57.71 | 18th · 1st on team | 129.6 | -0.046 | PR SR |
| 2010-06-19 | New Balance Nationals Outdoors | 1mile | 4:15.1 | 17th · 1st on team | 130.8 | -0.046 | PR SR |
| 2010-05-22 | WVSSAC State Meet | 3200m | 9:15.94 | 2nd · 1st on team | 130.4 | -0.039 | PR SR |
| 2010-05-22 | WVSSAC State Meet | 800m | 1:57.01 | 4th · 1st on team | 127.0 | -0.039 | |
| 2010-05-22 | WVSSAC State Meet | 1600m | 4:17.06 | 2nd · 1st on team | 130.1 | -0.039 | |
| 2010-05-14 | WVSSAC Region 4AAA Championships | 800m | 1:58.49 | 2nd · 1st on team | 126.8 | -0.030 | |
| 2010-05-14 | WVSSAC Region 4AAA Championships | 3200m | 9:46.74 | 1st · 1st on team | 125.2 | -0.030 | |
| 2010-05-14 | WVSSAC Region 4AAA Championships | 1600m | 4:33.76 | 1st · 1st on team | 123.5 | -0.030 | |
| 2010-05-07 | MSAC Championships | 800m | 1:57.25 | 1st · 1st on team | 127.3 | -0.039 | |
| 2010-05-07 | MSAC Championships | 1600m | 4:37.16 | 1st · 1st on team | 121.3 | -0.039 | |
| 2010-05-01 | Friends of Coal Gazette Relays | 1600m | 4:14.51 | 1st · 1st on team | 131.6 | -0.039 | PR SR RSR |
| 2010-05-01 | Friends of Coal Gazette Relays | 800m | 1:56.95 | 3rd · 1st on team | 127.2 | -0.039 | PR SR |
| 2010-05-01 | Friends of Coal Gazette Relays | 3200m | 9:20.34 | 1st · 1st on team | 130.1 | -0.039 | PR SR |
| 2010-04-24 | Eastern Relays | 1600m | 4:16.4 | 2nd · 1st on team | 130.8 | -0.038 | PR SR RSR |
| 2010-04-10 | Commodore Classic | 800m | 1:59.27 | 1st · 1st on team | 125.0 | -0.033 | |
| 2010-04-10 | Commodore Classic | 1600m | 4:26.97 | 1st · 1st on team | 125.8 | -0.033 | PR SR RSR |
| 2010-04-01 | Carlos Akers Memorial | 3200m | 9:52.95 | 1st · 1st on team | 124.1 | -0.034 | PR SR RSR |
| 2010-04-01 | Carlos Akers Memorial | 800m | 1:59.2 | 1st · 1st on team | 125.0 | -0.034 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-06 | Cabell County Championships | 800m | 2:14.3 | 1st · 1st on team | 133.9 | -0.034 | |
| 2009-05-06 | Cabell County Championships | 3200m | 11:04.5 | 2nd · 2nd on team | 128.3 | -0.034 | |
| 2009-05-06 | Cabell County Championships | 1600m | 5:08.7 | 1st · 1st on team | 128.7 | -0.034 | |
| 2009-04-09 | 2009 Pirate Relays | lj | 15-04.50 | — | — | -0.034 | |
| 2009-04-09 | 2009 Pirate Relays | 1600m | 4:38.1 | 1st · 1st on team | 142.0 | -0.034 | PR SR |
| 2009-03-31 | Hurricane Middle Inv | 800m | 2:05.5 | 1st · 1st on team | 142.5 | -0.033 | PR ★R SR RSR |
| 2009-03-31 | Hurricane Middle Inv | 3200m | 10:31.7 | 1st · 1st on team | 135.2 | -0.033 | PR SR |