Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 22:09.7 | 86th · 2nd on team | 111.6 | +0.010 | SR CSR |
| 2025-11-01 | Chambers Creek Properties Central Meadow | 5000m | 22:53.5 | 14th · 2nd on team | 109.8 | +0.010 | SR CSR |
| 2025-09-16 | Port Townsend Golf Club | 3218m | 13:23.95 | 2nd · 1st on team | 116.6 | +0.013 | SR CSR RSR |
| 2025-09-13 | Bellarmine Prep HS | 3218m | 13:34.7 | 31st · 1st on team | 113.7 | +0.020 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 21:20.6 | 51st · 4th on team | 115.8 | +0.010 | ★CR CSR |
| 2024-11-02 | Chambers Creek Properties Central Meadow | 5000m | 22:20 | 8th · 5th on team | 111.9 | +0.010 | CSR |
| 2024-10-21 | Lincoln Park | 5000m | 24:23.7 | 9th · 5th on team | 101.7 | +0.006 | ★CR CSR |
| 2024-10-05 | Cedarcrest Golf Course | 5000m | 22:00.3 | 76th · 5th on team | 112.1 | -0.001 | ★CR CSR |
| 2024-10-01 | Klahowya Secondary School | 5000m | 21:34.3 | 5th · 3rd on team | 118.0 | +0.029 | ★CR R CSR RSR |
| 2024-09-21 | PLU Meadows Disc Golf Course | 5000m | 21:01.1 | 26th · 3rd on team | 115.3 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2024-09-17 | Port Townsend Golf Club | 3218m | 13:23.6 | 5th · 3rd on team | 115.1 | +0.013 | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Bellarmine Prep HS | 3218m | 13:32.3 | 44th · 3rd on team | 114.7 | +0.020 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Sun Willows Golf Course | 5000m | 22:31.1 | 102nd · 4th on team | 111.3 | +0.010 | CR CSR |
| 2023-10-28 | Chambers Creek Properties Central Meadow | 5000m | 21:43.5 | 9th · 3rd on team | 114.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-10-17 | Port Townsend Golf Club | 5000m | 22:57.1 | 11th · 4th on team | 110.1 | +0.016 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 23:08.6 | 152nd · 3rd on team | 107.5 | -0.004 | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 22:50.2 | 90th · 4th on team | 110.0 | +0.010 | PR CR SR CSR |
| 2023-09-26 | McMurray Middle School | 5000m | 23:23 | 6th · 3rd on team | 110.5 | +0.037 | PR ★CR SR CSR RSR |
| 2023-09-16 | Salt Creek Park | 4828m | 21:53.8 | 13th · 5th on team | 108.3 | -0.014 | ★PR ★CR SR CSR RSR |
| 2023-09-12 | Klahowya Secondary School | 5000m | 24:28 | 12th · 6th on team | 103.9 | +0.029 | PR CR SR CSR RSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 15:15.9 | 76th · 5th on team | 103.6 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Sun Willows Golf Course | 5000m | 25:36.3 | 143rd · 7th on team | 99.8 | +0.010 | CR CSR |
| 2022-10-29 | Chambers Creek Properties Central Meadow | 5000m | 24:30.6 | 17th · 4th on team | 102.4 | +0.010 | PR CR R SR CSR RSR |
| 2022-10-18 | Port Townsend Golf Club | 5000m | 25:41 | 19th · 5th on team | 98.4 | +0.016 | CR R CSR RSR |
| 2022-10-08 | Lakewood High School | 5000m | 25:30.2 | 159th · 3rd on team | 97.9 | -0.004 | PR CR R SR CSR RSR |
| 2022-10-01 | Chambers Creek Properties Central Meadow | 5000m | 26:29.7 | 76th · 3rd on team | 95.9 | +0.010 | PR CR SR CSR |
| 2022-09-27 | McMurray Middle School | 5000m | 27:24.5 | 22nd · 7th on team | 94.8 | +0.037 | CR CSR |
| 2022-09-13 | Klahowya Secondary School | 5000m | 26:30.9 | 19th · 7th on team | 96.4 | +0.029 | PR CR R SR CSR RSR |
| 2022-09-10 | Bellarmine Prep HS | 3218m | 16:32.2 | 105th · 6th on team | 96.3 | +0.020 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 3200m | 12:21.14 | 12th · 1st on team | 119.8 | -0.027 | |
| 2026-05-28 | WIAA 1B/2B/1A State Championship Meet (HS) | 1600m | 5:33.7 | 16th · 1st on team | 123.1 | -0.027 | |
| 2026-05-16 | 1A District 3 - Nisqually Championships | 3200m | 12:07.25 | 3rd · 1st on team | 122.5 | -0.023 | |
| 2026-05-16 | 1A District 3 - Nisqually Championships | 1600m | 5:20.8 | 2nd · 1st on team | 128.5 | -0.023 | ★PR ★R SR RSR |
| 2026-05-08 | Liberty Twilight | 1600m | 5:28.12 | 72nd · 1st on team | 122.9 | -0.044 | SR |
| 2026-05-02 | 66th Shelton Invitational Track & Field | 3200m | 11:51.16 | 8th · 1st on team | 123.9 | -0.034 | SR RSR |
| 2026-04-22 | Klahowya Nisqually League #2 | 1600m | 5:42.29 | 1st · 1st on team | 120.4 | -0.024 | SR |
| 2026-04-22 | Klahowya Nisqually League #2 | 400m | 1:06.07 | 2nd · 2nd on team | — | -0.024 | ★PR SR |
| 2026-04-18 | Dave Snyder's Lil' Norway | 1600m | 5:42.79 | 7th · 1st on team | 119.8 | -0.027 | SR |
| 2026-04-14 | Nisqually #2 - Vashon hosts SC, KSS, CC | 1600m | 5:54.22 | 1st · 1st on team | 116.4 | -0.023 | SR |
| 2026-04-14 | Nisqually #2 - Vashon hosts SC, KSS, CC | 800m | 2:53.39 | 4th · 1st on team | 106.7 | -0.023 | |
| 2026-03-28 | Issaquah Icebreaker Invite | 3200m | 11:51.45 | 16th · 1st on team | 123.8 | -0.034 | SR RSR |
| 2026-03-21 | Port Angeles Invitational | 800m | 2:50.08 | 2nd · 1st on team | 108.7 | -0.023 | |
| 2026-03-21 | Port Angeles Invitational | 1600m | 6:00.54 | 2nd · 1st on team | 114.3 | -0.023 | SR |
| 2026-03-21 | Port Angeles Invitational | 3200m | 12:28.23 | 1st · 1st on team | 119.0 | -0.023 | SR RSR |
| 2026-03-18 | Klahowya Nisqually League Meet 1 | 800m | 2:41.10 | 2nd · 1st on team | 114.1 | -0.024 | SR RSR |
| 2026-03-18 | Klahowya Nisqually League Meet 1 | 3200m | 12:31.77 | 2nd · 1st on team | 118.4 | -0.024 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | Nisqually District Championships | 1600m | 5:27.17 | 3rd · 2nd on team | 125.7 | -0.024 | PR R SR RSR |
| 2025-05-17 | Nisqually District Championships | 3200m | 11:55.92 | 3rd · 2nd on team | 123.7 | -0.024 | |
| 2025-05-09 | Liberty Twilight | 1600m | 5:33.47 | 65th · 2nd on team | 121.0 | -0.044 | PR SR |
| 2025-05-03 | 65th Shelton Invitational | 3200m | 11:42.36 | 6th · 1st on team | 125.5 | -0.034 | ★PR R SR RSR |
| 2025-04-26 | Bill Harris Invitational | 1600m | 5:46.35 | 11th · 1st on team | 117.6 | -0.034 | |
| 2025-04-22 | Nisqually Track - @ Klahowya | 800m | 2:41.6 | 1st · 1st on team | 114.5 | -0.024 | ★PR SR |
| 2025-04-22 | Nisqually Track - @ Klahowya | 1600m | 5:40.47 | 1st · 1st on team | 120.9 | -0.024 | PR SR |
| 2025-04-15 | Nisqually Track - @ Vashon | 800m | 2:47.4 | 5th · 2nd on team | 110.6 | -0.023 | SR |
| 2025-04-15 | Nisqually Track - @ Vashon | 3200m | 12:08.96 | 1st · 1st on team | 122.1 | -0.023 | PR R SR RSR |
| 2025-04-02 | CK Host (2nd Bill Braun Classic) | 3200m | 12:53.42 | 1st · 1st on team | 114.5 | -0.024 | |
| 2025-04-02 | CK Host (2nd Bill Braun Classic) | 1600m | 5:56.99 | 5th · 1st on team | 115.0 | -0.024 | SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 3200m | 12:33.82 | 24th · 2nd on team | 117.0 | -0.034 | PR SR RSR |
| 2025-03-25 | Nisqually League - @ Klahowya | 3200m | 12:50.11 | 1st · 1st on team | 115.3 | -0.024 | PR SR RSR |
| 2025-03-20 | Mason County Triangular | 1600m | 5:58.09 | 2nd · 2nd on team | 114.9 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-14 | Nisqually District Championships | 800m | 2:54.5 | 18th · 11th on team | 106.3 | -0.023 | |
| 2024-05-14 | Nisqually District Championships | 3200m | 12:53.37 | 7th · 2nd on team | 115.1 | -0.023 | PR R SR RSR |
| 2024-05-14 | Nisqually District Championships | 1600m | 5:58.73 | 12th · 5th on team | 115.0 | -0.023 | |
| 2024-05-03 | The Liberty Twilight | 1600m | 5:56.48 | 76th · 6th on team | 113.2 | -0.044 | PR SR |
| 2024-05-01 | Nisqually#5 @ CWA | 800m | 2:45.01 | 3rd · 1st on team | 112.8 | -0.019 | PR SR |
| 2024-04-27 | 64th Shelton Invitational | 1600m | 5:57.17 | 9th · 2nd on team | 114.5 | -0.034 | PR SR RSR |
| 2024-04-27 | 64th Shelton Invitational | 1mile | 5:59.26 | 9th · 2nd on team | 114.6 | -0.034 | ★PR SR RSR |
| 2024-04-25 | Nisqually League Track - @ Klahowya | 3200m | 13:40.96 | 2nd · 1st on team | 108.7 | -0.024 | |
| 2024-04-20 | Lil' Norway Invitational | 3200m | 13:22.97 | 8th · 2nd on team | 111.1 | -0.027 | PR SR |
| 2024-04-13 | Forks Lions Club Invitational | 800m | 2:48.02 | 5th · 3rd on team | 111.1 | -0.012 | PR SR RSR |
| 2024-04-13 | Forks Lions Club Invitational | 1600m | 6:08.84 | 5th · 4th on team | 112.8 | -0.012 | PR SR RSR |
| 2024-03-23 | Issaquah Icebreaker Invite | 3200m | 13:28.69 | 22nd · 2nd on team | 108.8 | -0.034 | PR SR RSR |
| 2024-03-20 | Nisqually Meet #2 @ CWA | 3200m | 14:11.6 | 1st · 1st on team | 105.1 | -0.019 | |
| 2024-03-12 | Nisqually League Track - @ Klahowya | 3200m | 13:56.72 | 4th · 1st on team | 106.6 | -0.024 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-25 | Nisqually League - BCS / EJ / CC / KSS @ Klahowya | 1600m | 6:21.15 | 5th · 3rd on team | 108.2 | -0.024 | |
| 2023-04-25 | Nisqually League - BCS / EJ / CC / KSS @ Klahowya | 800m | 3:02.48 | 8th · 5th on team | 101.7 | -0.024 | |
| 2023-04-22 | Lil' Norway Invitational | 800m | 2:58.59 | 22nd · 2nd on team | 103.9 | -0.027 | PR SR |
| 2023-04-15 | Forks Lion’s Club Invitational | 1600m | 6:51.91 | 10th · 6th on team | 101.9 | -0.012 | |
| 2023-04-15 | Forks Lion’s Club Invitational | 3200m | 14:16.21 | 7th · 5th on team | 105.7 | -0.012 | PR SR |
| 2023-04-12 | Nisqually #3 @ CWA, CC,LCA, AW | 800m | 3:02.23 | 7th · 4th on team | 102.5 | -0.019 | |
| 2023-04-12 | Nisqually #3 @ CWA, CC,LCA, AW | 1600m | 6:15.55 | 5th · 3rd on team | 110.6 | -0.019 | PR R SR RSR |
| 2023-03-28 | Nisqually League @ Vashon Island w/EJ, BCS, KSS, SC | 800m | 3:02 | 6th · 5th on team | 102.4 | -0.023 | PR R SR RSR |
| 2023-03-28 | Nisqually League @ Vashon Island w/EJ, BCS, KSS, SC | 1600m | 6:27.66 | 5th · 2nd on team | 106.9 | -0.023 | PR R SR RSR |
| 2023-03-23 | OL Port Angeles vs Bainbridge @ Bremerton | 800m | 3:09.07 | 6th · 6th on team | 98.3 | -0.028 | PR SR |
| 2023-03-23 | OL Port Angeles vs Bainbridge @ Bremerton | 1600m | 6:47.37 | 5th · 5th on team | 101.5 | -0.028 | PR SR RSR |
| 2023-03-16 | Nisqually - EJ hosts KSS, LCA, CC & AW | 800m | 3:11.98 | 7th · 4th on team | 96.7 | -0.023 | PR SR RSR |
| 2023-03-16 | Nisqually - EJ hosts KSS, LCA, CC & AW | 1600m | 6:52.12 | 7th · 2nd on team | 100.1 | -0.023 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Futurist Meet @ Ridgetop | lj | 7-05.00 | — | — | -0.022 | |
| 2019-10-15 | Futurist Meet @ Ridgetop | shot | 14-01.00 | — | — | -0.022 | |
| 2019-09-25 | Klahowya @ Cedar | lj | 6-08.00 | — | — | -0.007 | |
| 2019-09-25 | Klahowya @ Cedar | shot | 11-06.00 | — | — | -0.007 | |
| 2019-09-25 | Klahowya @ Cedar | 100m | 20.36 | 24th · 13th on team | — | -0.007 | ★PR SR |