Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-10 | NWAC Championships The Course Spokane Valley | 8000m | 27:55.7 | 28th · 6th on team | 100.3 | +0.1% | ★CR CSR |
| 2025-10-24 | Bushnell Invitational Springfield Country Club | 8000m | 28:41.03 | 21st · 7th on team | 96.8 | -0.2% | ★CR CSR |
| 2025-10-24 | Bushnell Invitational Pine Ridge Golf Club | 8000m | 28:41.1 | 21st · 7th on team | — | — | |
| 2025-10-18 | Linfield George Oja Invitational Oak Knoll Golf Course | 8000m | 27:11.7 | 233rd · 5th on team | 100.8 | -2.1% | ★PR ★CR SR CSR |
| 2025-10-04 | 50th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Willamette University | 8000m | 27:41.9 | 220th · 7th on team | — | -2.0% | ★CR SR CSR |
| 2025-10-04 | 50th Charles Bowles Willamette XC Invitational Bush Park | 8000m | 27:41.84 | 220th · 7th on team | 98.3 | -2.0% | ★CR SR CSR |
| 2025-09-13 | Ash Creek Festival Western Oregon University | 6000m | 20:04.8 | 31st · 4th on team | 102.5 | -0.8% | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Lewis & Clark XC Opener Milo McIver State Park | 5000m | 17:23.56 | 89th · 6th on team | 96.3 | -1.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 2024 NWAC Cross Country Championships CHAMBER CREEK REGIONAL PARK | 8000m | 29:53.1 | 55th · 10th on team | 93.4 | — | ★CR CSR |
| 2024-10-26 | NWAC Southern Regional Championships Clackamas Community College | 8000m | 28:28.8 | 19th · 6th on team | 97.8 | +0.9% | ★CR CSR |
| 2024-10-19 | Linfield George Oja Invitational Oak Knoll Golf Course | 8000m | 27:46.2 | 145th · 4th on team | 99.0 | -2.1% | CR CSR |
| 2024-10-05 | 49th Charles Bowles Willamette XC Invitational Bush Park | 8000m | 27:16.6 | 165th · 5th on team | 101.1 | -2.0% | PR ★CR SR CSR RSR |
| 2024-09-20 | CCC Preview Meet Rose City Golf Club | 8000m | 29:22 | 75th · 7th on team | — | +0.6% | PR CR SR CSR |
| 2024-09-20 | CCC Preview Meet Rose City Golf Course | 8000m | 29:21.94 | 75th · 7th on team | 96.3 | +0.6% | PR ★CR SR CSR |
| 2024-08-31 | Linfield Harrier Classic The Nines Golf Course | 6000m | 21:15.9 | 93rd · 6th on team | 97.1 | -1.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-07-26 | Steens Mountain Running Camp Jan Yriarte Uphill 5K Steens Mountain | 3701m | 24:28 | 33rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2023-11-11 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 17:48.3 | 372nd · 1st on team | 118.5 | +2.4% | ★CR CSR |
| 2023-11-04 | OSAA 5A State Championships Lane Community College | 5000m | 17:59.4 | 54th · 4th on team | 116.7 | +1.0% | ★CR CSR |
| 2023-10-27 | 5A-3 Mid-Willamette Conference Championships Cheadle Lake Park | 5000m | 17:06.31 | 19th · 4th on team | 119.7 | -0.3% | ★CR CSR |
| 2023-10-13 | Champoeg Invitational Champoeg State Park | 5000m | 17:36.2 | 31st · 3rd on team | 116.3 | -0.7% | ★CR CSR |
| 2023-10-07 | The Harrier Classic Bryant Park | 5000m | 16:53 | 34th · 3rd on team | 121.5 | -1.0% | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Nike Portland XC Clackamas Community College | 5000m | 17:13.6 | 23rd · 1st on team | 119.2 | -0.2% | ★CR CSR |
| 2023-09-23 | Northwest Classic 2023 Lane Community College | 5000m | 17:36.1 | 57th · 4th on team | 117.1 | +1.0% | ★CR CSR |
| 2023-09-20 | MWC Preview Meet Cheadle Lake Park | 5000m | 17:12.2 | 12th · 2nd on team | 118.5 | -0.3% | PR ★CR SR CSR |
| 2023-09-15 | Meriwether CC Classic Meriwether National Golf Club | 5000m | 18:34.68 | 86th · 4th on team | 112.5 | -0.1% | CSR |
| 2023-09-13 | Silver Falls Oktoberfest Invitational Silver Falls State Park | 5000m | 18:04.9 | 22nd · 4th on team | 116.8 | +2.5% | SR CSR |
| 2023-09-02 | Ultimook Race The Hydrangea Ranch | 5000m | 18:59.6 | 43rd · 4th on team | 120.1 | +9.7% | ★CR SR CSR RSR |
| 2023-08-25 | Night Meet Wilsonville HS | 3000m | 10:12.6 | 50th · 3rd on team | 115.3 | -0.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Pacific NW Regional XC Showcase Lakewood High School | 5000m | 18:38.2 | 69th · 7th on team | 110.1 | -0.7% | ★CR CSR |
| 2022-11-05 | OSAA 5A State Championships Lane Community College | 5000m | 19:38 | 95th · 7th on team | 106.2 | +1.0% | CSR |
| 2022-10-19 | Silverton, Woodburn, CV @ SAHS/WAHS Bryant Park | 5000m | 18:54.6 | 14th · 5th on team | 107.9 | -1.0% | ★CR CSR |
| 2022-10-15 | Lewis & Clark XC Invitational Milo McIver State Park | 5000m | 19:35.6 | 161st · 6th on team | 105.2 | -1.2% | ★CR CSR |
| 2022-10-12 | Crescent Valley, Dallas, Central, South Albany @ Woodburn Willamette Mission State Park (Brooks) | 5000m | 18:43.1 | 13th · 5th on team | 109.9 | -0.7% | ★CR CSR |
| 2022-10-07 | Flat & Fast Invitational Joe Dancer Park | 5000m | 20:22.5 | 41st · 7th on team | 102.9 | +0.4% | ★CR CSR |
| 2022-10-05 | MWC Central, McKay, South Albany, Woodburn @ Corvallis Crystal Lake Sports Park | 5000m | 17:57.9 | 11th · 4th on team | 115.5 | -0.2% | ★CR CSR RSR |
| 2022-10-01 | The Harrier Classic Bryant Park | 5000m | 21:54.5 | 202nd · 7th on team | — | -1.0% | ★CR CSR |
| 2022-09-21 | MWC XC Championship Preview Meet Willamette Mission State Park (Brooks) | 5000m | 19:02.9 | 21st · 6th on team | 107.9 | -0.7% | ★CR CSR |
| 2022-09-16 | Meriwether CC Classic Meriwether National Golf Club | 5000m | 17:53.5 | 107th · 5th on team | 114.6 | -0.1% | ★CR SR CSR |
| 2022-09-14 | Silver Falls Oktoberfest Invitational Silver Falls State Park | 5000m | 18:28.2 | 21st · 5th on team | 114.8 | +2.5% | SR CSR RSR |
| 2022-09-10 | Ash Creek XC Festival Western Oregon University | 5000m | 18:43.9 | 93rd · 3rd on team | 113.0 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | OSAA 5A State Championships Lane Community College | 5000m | 18:44.1 | 61st · 7th on team | 113.3 | +1.0% | CR CSR |
| 2021-10-20 | MWC: Dallas, Corvallis, Silverton, SA, Lebanon Seven Oak Middle School | 5000m | 18:00 | 8th · 4th on team | 118.6 | +1.6% | ★CR CSR |
| 2021-10-13 | Dallas, SA, Leb, CV at North Bush Park | 5000m | 17:34.3 | 11th · 5th on team | 117.8 | -0.6% | ★CR CSR |
| 2021-10-08 | Champoeg Invitational Champoeg State Park | 5000m | 18:19.5 | 57th · 7th on team | 113.1 | -0.7% | CR CSR |
| 2021-10-02 | The Harrier Classic Bryant Park | 5000m | 17:26.5 | 63rd · 4th on team | 119.2 | -1.0% | PR CR SR CSR |
| 2021-09-22 | MWC preview meet Seven Oak Middle School | 5000m | 18:47.1 | 15th · 5th on team | 113.1 | +1.6% | ★CR CSR |
| 2021-09-18 | Northwest Classic XC 2021 Lane Community College | 5000m | 17:39 | 46th · 4th on team | 119.9 | +1.0% | ★CR CSR |
| 2021-09-15 | Silver Falls Oktoberfest Invitational Silver Falls State Park | 5000m | 17:28.6 | 13th · 4th on team | 122.2 | +2.5% | PR ★CR R SR CSR RSR |
| 2021-09-11 | Stayton Invitational Stayton Middle School Nature Trails | 5000m | 18:11 | 12th · 4th on team | 116.7 | +0.9% | ★CR SR CSR |
| 2021-09-11 | Stayton Invitational Stayton Middle School Nature Trails | 3000m | 13:50 | 34th · 10th on team | — | +0.7% | PR ★CR SR CSR |
| 2021-09-04 | The Ultimook Race The Hydrangea Ranch | 5000m | 19:03.1 | 37th · 3rd on team | 120.5 | +9.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-23 | Steens Mountain Running Camp Jan Yriarte Uphill 5K Steens Mountain | 2816m | 27:06 | 66th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2021-04-01 | West Albany vs South Albany Takena Landing Park | 5000m | 19:50 | 7th · 6th on team | 109.7 | +3.9% | ★CR CSR |
| 2021-03-24 | South Albany@Corvallis Crystal Lake Sports Park | 5000m | 18:57.6 | 9th · 5th on team | 110.0 | -0.2% | ★CR CSR |
| 2021-03-17 | WA, Central and SA @ Timber Linn Park Timber Linn Park | 5000m | 18:25 | 6th · 5th on team | 114.5 | +1.0% | ★CR CSR RSR |
| 2021-03-10 | MWC Dual (Lebanon @ South Albany) South Albany High School | 4700m | 17:06 | 4th · 3rd on team | 111.5 | -2.4% | ★PR ★CR SR CSR |
| 2021-03-03 | Dallas, West Albany dual meet LaCreole Middle School | 5000m | 18:03.3 | 5th · 3rd on team | 111.9 | -3.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | 2026 NWAC T&F Championships | 800m | 2:01.78 | 21st · 3rd on team | 105.8 | -3.0% | |
| 2026-05-18 | 2026 NWAC T&F Championships | 800m | 1:58.4 | 8th · 2nd on team | 108.9 | -3.0% | |
| 2026-05-09 | NWAC Southern Regional Championships | 800m | 1:57.75 | 1st · 1st on team | 110.7 | -1.8% | ★PR SR RSR |
| 2026-05-01 | Oregon State High Performance | 800m | 2:00.36 | 42nd · 2nd on team | 106.2 | -3.7% | |
| 2026-04-17 | Larry Byerly Invitational | 800m | 2:05.91 | 64th · 3rd on team | 101.5 | -3.8% | |
| 2026-04-10 | John Knight Twilight | 800m | 1:59.78 | 30th · 2nd on team | 106.9 | -3.6% | PR SR RSR |
| 2026-04-04 | Linfield Jenn Boyman Memorial Invitational | 800m | 2:03.45 | 33rd · 3rd on team | 104.2 | -3.2% | |
| 2026-03-20 | PNW Invite | 1500m | 4:17.22 | 42nd · 2nd on team | 102.2 | -3.7% | ★PR SR |
| 2026-03-20 | PNW Invite | 800m | 2:00.3 | 30th · 3rd on team | 106.3 | -3.7% | PR SR RSR |
| 2026-03-14 | LCC Open | 800m | 2:03.77 | 8th · 3rd on team | 104.2 | -2.9% | SR RSR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 1500m | 4:41.27 | 46th · 3rd on team | 94.0 | -3.2% | SR RSR |
| 2026-03-06 | Linfield Erik Anderson Memorial Icebreaker Invitational | 800m | 2:06.43 | 21st · 2nd on team | 101.7 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | Portland Track Festival | 800m | 2:04.39 | 45th · 22nd on team | 102.8 | -3.8% | |
| 2025-05-10 | NWAC Southern Regional Championships | 800m | 2:02.64 | 6th · 2nd on team | 105.2 | -2.9% | |
| 2025-05-03 | Oregon State High Performance | 800m | 2:01.44 | 47th · 3rd on team | 105.5 | -3.7% | SR RSR |
| 2025-04-18 | Larry Byerly Invitational | 800m | 2:09.81 | 49th · 3rd on team | 98.3 | -3.8% | |
| 2025-04-11 | John Knight Invite | 800m | 2:03.22 | 61st · 4th on team | 104.0 | -3.6% | SR |
| 2025-04-05 | Linfield Jenn Boyman Memorial Invitational | 800m | 2:07.3 | 37th · 2nd on team | 100.6 | -3.2% | |
| 2025-03-29 | Willamette Invitational | 800m | 2:03.42 | 9th · 3rd on team | 103.8 | -3.6% | |
| 2025-03-15 | LCC Open 2025 | 800m | 2:03.42 | 8th · 2nd on team | 104.9 | -2.9% | SR RSR |
| 2025-03-08 | 2025 Rich Allen Classic | 800m | 2:03.83 | 17th · 2nd on team | 103.3 | -3.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | 5A-3 Mid-Willamette Conference Championship | 800m | 2:04.08 | 14th · 3rd on team | 122.3 | -2.8% | |
| 2024-05-11 | 5A-3 Mid-Willamette Conference Championship | 800m | 2:07.2 | 18th · 4th on team | 119.3 | -2.8% | |
| 2024-04-30 | MWC Central, Lebanon @ South Albany | 800m | 2:03.41 | 3rd · 2nd on team | 124.3 | -2.4% | |
| 2024-04-24 | Central, Mckay, South Albany @ Dallas | 200m | 25.26 | 13th · 4th on team | — | -2.6% | ★PR SR |
| 2024-04-24 | Central, Mckay, South Albany @ Dallas | 100m | 12.47 | 23rd · 5th on team | — | -2.6% | ★PR SR |
| 2024-04-16 | Silverton and West Albany @ South Albany | 800m | 2:07.46 | 1st · 1st on team | 119.7 | -2.4% | |
| 2024-04-16 | Silverton and West Albany @ South Albany | 1500m | 4:25.08 | 1st · 1st on team | 119.2 | -2.4% | |
| 2024-04-13 | Sherwood Need For Speed Classic | 800m | 2:00.74 | 17th · 1st on team | 124.8 | -3.3% | PR ★R SR RSR |
| 2024-04-10 | Crescent Valley, Silverton, South Albany @ McKay | 1500m | 4:24.25 | 2nd · 2nd on team | 119.0 | -2.6% | PR SR |
| 2024-04-10 | Crescent Valley, Silverton, South Albany @ McKay | 800m | 2:07.56 | 5th · 1st on team | 118.8 | -2.6% | |
| 2024-04-03 | MWC Corvallis, McKay, South Albany @ Woodburn | 800m | 2:04.2 | 1st · 1st on team | 122.3 | -2.7% | PR R SR RSR |
| 2024-03-20 | Lebanon, South Albany, Woodburn @ Crescent Valley | 800m | 2:05.23 | 2nd · 2nd on team | 122.0 | -2.3% | PR SR RSR |
| 2024-03-15 | Mid Valley Dental Icebreaker | 800m | 2:09.91 | 8th · 2nd on team | 117.0 | -2.6% | SR RSR |
| 2024-03-15 | Mid Valley Dental Icebreaker | 1500m | 4:29.33 | 5th · 3rd on team | 117.0 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | 5A-3 Mid-Willamette Conference Championships | 800m | 2:07.5 | 17th · 5th on team | 119.3 | -2.7% | |
| 2023-05-05 | Garden City Invitational (Silverton HS) | 800m | 2:06.91 | 5th · 3rd on team | 120.0 | -2.8% | PR SR RSR |
| 2023-05-02 | Mid-Willamette - South Albany, Dallas, McKay @ Central | 800m | 2:10.99 | 3rd · 2nd on team | 116.0 | -2.9% | |
| 2023-04-25 | Mid- Willamette - Silverton, SA, @ West Albany | 800m | 2:10.59 | 4th · 2nd on team | 116.6 | -2.7% | PR SR RSR |
| 2023-04-19 | Crescent Valley, McKay, South Albany @ Silverton | 1500m | 4:43.69 | 3rd · 3rd on team | 110.7 | -3.0% | SR |
| 2023-04-19 | Crescent Valley, McKay, South Albany @ Silverton | 800m | 2:16.19 | 6th · 2nd on team | 111.3 | -3.0% | |
| 2023-04-12 | McKay, South Albany, & Woodburn @ Corvallis HS | 200m | 26.27 | 14th · 4th on team | — | -4.3% | PR SR |
| 2023-04-12 | McKay, South Albany, & Woodburn @ Corvallis HS | 800m | 2:11.43 | 5th · 2nd on team | 113.8 | -4.3% | PR SR RSR |
| 2023-04-04 | Crescent Valley, Lebanon, Woodburn @ South Albany | 1500m | 4:54.19 | 8th · 4th on team | 107.3 | -2.4% | SR RSR |
| 2023-04-04 | Crescent Valley, Lebanon, Woodburn @ South Albany | 800m | 2:22.96 | 10th · 2nd on team | 106.7 | -2.4% | |
| 2023-03-22 | Mid Valley Dental Invitational | 800m | 2:22.38 | 14th · 2nd on team | 106.7 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | 5A-3 Mid-Willamette Conference Championships | 400m | 57.4 | 27th · 2nd on team | — | -2.7% | |
| 2022-05-02 | Dallas, Silverton @ South Albany | 800m | 2:14.55 | 5th · 2nd on team | 114.7 | -2.4% | RSR |
| 2022-04-27 | South Albany & West Albany @ Corvallis | 800m | 2:14.3 | 3rd · 3rd on team | 111.9 | -4.3% | SR |
| 2022-04-22 | Rob Allen Twilight Invitational | 400m | 58.12 | 8th · 2nd on team | — | -2.8% | |
| 2022-04-13 | Central & S. Albany @ Lebanon | 800m | 2:15.78 | 4th · 4th on team | 113.1 | -2.8% | SR RSR |
| 2022-04-06 | Silverton & South Albany @ Dallas | 300mh | 50.11 | 5th · 3rd on team | — | -2.6% | ★PR SR |
| 2022-04-06 | Silverton & South Albany @ Dallas | 400m | 57.34 | 5th · 2nd on team | — | -2.6% | ★PR SR |
| 2022-03-29 | Lebanon, South Albany @ West Albany | 800m | 2:16.25 | 4th · 3rd on team | 112.3 | -2.7% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-12 | Silverton @ SAHS | 800m | 2:11.67 | 6th · 4th on team | 117.7 | -2.4% | PR SR RSR |
| 2021-04-22 | South Albany @ West Albany | 1500m | 4:48.5 | 6th · 4th on team | 110.6 | -2.7% | |
| 2021-04-22 | South Albany @ West Albany | 800m | 2:20.22 | 5th · 5th on team | 109.8 | -2.7% | PR SR |
| 2021-04-15 | South Albany at Corvallis | 800m | 2:22.6 | 6th · 5th on team | 106.0 | -4.3% | PR SR RSR |
| 2021-04-15 | South Albany at Corvallis | 1500m | 4:43.1 | 5th · 4th on team | 110.9 | -4.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-02 | TR vs. CMS | 800m | 2:31.7 | 2nd · 1st on team | 121.5 | -2.4% | PR R SR RSR |
| 2019-04-23 | TR vs MMS | javelin | "68'9.5""" | — | — | -2.4% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing