Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 22:52.4 | 241st · 4th on team | 108.8 | -0.006 | ★CR CSR |
| 2007-10-27 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:11 | 24th · 6th on team | 107.1 | -0.017 | CSR |
| 2007-10-20 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:48 | 24th · 6th on team | 104.7 | -0.017 | CSR |
| 2007-10-13 | Stony Creek Metropark | 5000m | 22:11 | 52nd · 2nd on team | 113.1 | +0.003 | ★CR SR CSR RSR |
| 2007-09-15 | Stony Creek Metropark | 5000m | 23:35 | 42nd · 3rd on team | 105.8 | +0.003 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:20.4 | 7th · 1st on team | 115.6 | -0.017 | ★PR ★CR ★R SR CSR RSR |
| 2006-10-14 | Stony Creek Metropark | 5000m | 22:37 | 67th · 3rd on team | 112.1 | +0.003 | PR CR R SR CSR RSR |
| 2006-09-16 | Stony Creek Metropark | 5000m | 23:16 | 19th · 3rd on team | 108.0 | +0.003 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:40 | 13th · 3rd on team | 109.7 | -0.017 | PR CR R SR CSR RSR |
| 2005-10-15 | Stony Creek Metropark | 5000m | 23:35 | 93rd · 3rd on team | 108.2 | +0.003 | PR CR R SR CSR RSR |