Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Michigan International Speedway (MIS) | 5000m | 21:25.7 | 195th · 2nd on team | 116.2 | -0.006 | ★CR CSR |
| 2007-10-27 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:16.9 | 11th · 2nd on team | 116.7 | -0.017 | ★PR ★CR SR CSR RSR |
| 2007-10-20 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:45 | 12th · 2nd on team | 114.6 | -0.017 | SR CSR RSR |
| 2007-10-13 | Stony Creek Metropark | 5000m | 22:34 | 68th · 3rd on team | 111.2 | +0.003 | RSR |
| 2007-09-15 | Stony Creek Metropark | 5000m | 22:28 | 23rd · 1st on team | 111.0 | +0.003 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:10 | 16th · 4th on team | 111.3 | -0.017 | SR CSR |
| 2006-10-14 | Stony Creek Metropark | 5000m | 22:28 | 61st · 2nd on team | 112.9 | +0.003 | SR CSR RSR |
| 2006-09-16 | Stony Creek Metropark | 5000m | 22:32 | 11th · 1st on team | 111.6 | +0.003 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:22 | 5th · 1st on team | 116.3 | -0.017 | PR CR SR CSR RSR |
| 2005-09-17 | Stony Creek Metropark | 5000m | 22:09 | 15th · 1st on team | 114.2 | +0.003 | SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Michigan International Speedway (MIS) | 5000m | 21:37.4 | 180th · 1st on team | 117.8 | -0.006 | PR CR ★R SR CSR RSR |
| 2004-10-16 | Stony Creek Metropark | 5000m | 22:01 | 41st · 1st on team | 116.0 | +0.003 | PR ★CR R SR CSR RSR |
| 2004-09-18 | Stony Creek Metropark | 5000m | 22:47 | 11th · 1st on team | 111.9 | +0.003 | PR CR R SR CSR RSR |