Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Forest Akers East Golf Course | 8000m | 25:57.9 | 75th · 1st on team | 112.0 | +0.024 | ★CR CSR |
| 2022-11-12 | Northwest Medicine XC Field | 8000m | 25:28.5 | 17th · 1st on team | 114.9 | +0.033 | ★CR CSR |
| 2022-10-29 | Pickard Park | 8000m | 25:17.8 | 4th · 1st on team | 115.2 | — | ★CR CSR |
| 2022-10-15 | Maple Grove Venue | 8000m | 24:51.6 | 8th · 1st on team | 115.2 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2022-09-30 | Whitetail Golf Course | 8000m | 25:05.7 | 7th · 1st on team | 114.8 | +0.011 | PR ★CR R SR CSR RSR |
| 2022-09-10 | Luther College Campus | 6437m | 21:30.6 | 2nd · 1st on team | 107.1 | +0.020 | ★PR ★CR SR CSR RSR |
| 2022-09-02 | St. Olaf College | 5000m | 17:28.4 | 25th · 4th on team | 102.5 | +0.032 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Saukie Golf Course | 8000m | 25:26.6 | 44th · 4th on team | — | +0.007 | PR ★CR SR CSR |
| 2021-10-30 | Luther College Campus | 8000m | 25:49.7 | 10th · 1st on team | — | +0.027 | ★CR CSR |
| 2021-10-15 | Maple Grove Venue | 8000m | 25:47.5 | 29th · 2nd on team | — | +0.009 | CR CSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | 25:28.9 | 6th · 1st on team | — | +0.011 | PR CR SR CSR |
| 2021-09-11 | Luther College | 6437m | 20:20.8 | 3rd · 1st on team | — | +0.020 | ★PR ★CR SR CSR |
| 2021-09-01 | St. Olaf College | 5000m | 16:30.5 | 9th · 3rd on team | — | +0.032 | ★PR ★CR SR CSR |
| 2021-08-28 | Cherry Creek State Park | 5000m | 21:54.2 | 99th · 15th on team | — | +0.037 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College Course | 8000m | 25:58.1 | 5th · 1st on team | — | +0.039 | ★CR CSR |
| 2020-10-24 | Seminole Park Cross-Country Course | 8000m | 25:38 | 4th · 1st on team | — | — | PR ★CR SR CSR |
| 2020-10-10 | Luther College | 8000m | 26:00.7 | 1st · 1st on team | — | +0.027 | PR ★CR SR CSR |
| 2020-09-26 | Sunrise Pointe Golf Course | 8000m | 26:24.6 | 1st · 1st on team | — | +0.045 | PR ★CR SR CSR |
| 2020-09-17 | Arapahoe High School | 5000m | 20:53 | 23rd · 11th on team | — | +0.021 | PR ★CR SR CSR |
| 2020-09-12 | Wartburg/Max CC Course | 6000m | 19:34 | 7th · 1st on team | — | +0.020 | ★PR ★CR SR CSR |
| 2020-08-27 | Heritage High School | 3218m | 12:55.1 | 16th · 14th on team | — | -0.020 | ★PR ★CR SR CSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 1500m | 3:49.19 | 23rd · 2nd on team | 114.7 | -0.036 | |
| 2023-05-27 | NCAA Division III Outdoor Track & Field Championships | 1500m | 3:47.32 | 9th · 1st on team | 115.7 | -0.036 | ★PR ★R SR RSR |
| 2023-05-18 | UWL Final Qualifier | 1500m | 3:47.68 | 1st · 1st on team | 115.2 | -0.041 | PR R SR RSR |
| 2023-05-13 | American Rivers Conference Outdoor Championships | 1500m | 3:50.11 | 4th · 1st on team | 114.8 | -0.035 | PR SR RSR |
| 2023-05-04 | Luther vs Wartburg Dual | 800m | 1:52.83 | 1st · 1st on team | 114.8 | -0.028 | ★PR SR RSR |
| 2023-04-29 | Janis Rider / Doug Bolstorff Invitational | 1500m | 3:57.4 | 1st · 1st on team | 111.1 | -0.045 | SR |
| 2023-04-22 | Augustana Meet of Champions | 1500m | 3:58.56 | 4th · 1st on team | 110.9 | -0.036 | SR |
| 2023-04-15 | Norse Invitational | 800m | 1:54.1 | 1st · 1st on team | 112.7 | -0.035 | SR |
| 2023-04-14 | UW-Platteville Invitational | 5000m | 14:52.33 | 33rd · 1st on team | 113.0 | -0.034 | ★PR SR RSR |
| 2023-04-01 | UW-Platteville Opener | 1500m | 3:59.9 | 1st · 1st on team | 110.4 | -0.034 | SR RSR |
| 2023-02-25 | American Rivers Conference Championships | 1mile | 4:22.05 | 9th · 1st on team | 109.4 | -0.041 | RSR |
| 2023-02-17 | Sol Butler Classic | 1mile | 4:21.82 | 2nd · 2nd on team | 109.4 | -0.042 | SR RSR |
| 2023-02-11 | Carleton Meet of the Hearts | 800m | 1:57.64 | 2nd · 1st on team | 109.3 | -0.047 | SR RSR |
| 2023-02-04 | Meet results → | Men's 1000 Meters | 2:35.85 | 1st · 1st on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | UW-La Crosse Final Qualifier | 1500m | 3:55.11 | 12th · 1st on team | — | -0.041 | SR |
| 2022-05-19 | UW-La Crosse Final Qualifier | 800m | 1:54.9 | 2nd · 1st on team | — | -0.041 | |
| 2022-05-14 | American Rivers Conference Outdoor Championships | 1500m | 3:56.73 | 8th · 1st on team | — | -0.031 | |
| 2022-05-14 | American Rivers Conference Outdoor Championships | 5000m | 15:23.02 | 12th · 3rd on team | — | -0.031 | PR SR |
| 2022-05-04 | Luther vs Wartburg Dual | 1500m | 3:56.16 | 3rd · 1st on team | — | -0.035 | |
| 2022-04-29 | Kip Janvrin Open | 800m | 1:56.8 | 25th · 1st on team | — | -0.040 | |
| 2022-04-29 | Kip Janvrin Open | 5000m | 15:30.36 | 60th · 3rd on team | — | -0.040 | PR SR |
| 2022-04-28 | Meet results → | Men 5000m Run Thursday | 15:08.53 | 30th · 1st on team | — | — | ★PR SR |
| 2022-04-23 | Augustana (Ill) Meet of Champions | 800m | 1:54.46 | 7th · 1st on team | — | -0.036 | SR |
| 2022-04-13 | Loras Easter Mid-Week | 800m | 1:58.04 | 1st · 1st on team | — | -0.036 | SR |
| 2022-04-13 | Loras Easter Mid-Week | 1500m | 4:03.63 | 2nd · 1st on team | — | -0.036 | |
| 2022-04-09 | Norse Invite | 1500m | 3:55.8 | 1st · 1st on team | — | -0.035 | SR |
| 2022-04-02 | Cornell College Invitational | 800m | 1:58.51 | 4th · 1st on team | — | -0.027 | SR |
| 2022-03-05 | Wartburg Qualifier | 1mile | 4:15.04 | 7th · 1st on team | — | -0.046 | ★PR SR |
| 2022-02-26 | American Rivers Conference Indoor Championships | 1mile | 4:17.82 | 5th · 1st on team | — | -0.042 | |
| 2022-02-18 | Sol Butler Classic | 800m | 1:59.91 | 8th · 2nd on team | — | -0.042 | SR |
| 2022-02-18 | Sol Butler Classic | 1mile | 4:15.31 | 3rd · 1st on team | — | -0.042 | SR |
| 2022-02-12 | Carleton Meet of Hearts | 3000m | 8:35.54 | 3rd · 2nd on team | — | -0.047 | ★PR SR |
| 2022-02-05 | Luther College Invitational | 1mile | 4:16.81 | 1st · 1st on team | — | -0.043 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | NCAA Final Qualifier @ UW-La Crosse | 1500m | 3:56.87 | 7th · 1st on team | — | -0.041 | |
| 2021-05-15 | American Rivers Outdoor Conference Championships | 1500m | 3:55.01 | 6th · 2nd on team | — | -0.031 | PR SR |
| 2021-05-06 | Wartburg/Luther Dual | 800m | 1:54.32 | 4th · 1st on team | — | -0.028 | |
| 2021-05-01 | Norse Invite | 3ksteeple | 9:51.47 | 1st · 1st on team | — | -0.035 | ★PR SR |
| 2021-04-24 | Drake Relays | 800m | 1:53.97 | 11th · 1st on team | — | -0.045 | |
| 2021-04-23 | Meet results → | Men's 1500 Meters | 3:56.51 | 1st · 1st on team | — | — | ★PR SR |
| 2021-04-17 | Meet of Champions | 1500m | 3:57.04 | 1st · 1st on team | — | -0.036 | PR SR |
| 2021-04-10 | Spartan Invitational | 800m | 1:57.67 | 2nd · 1st on team | — | -0.031 | |
| 2021-04-03 | Cornell College Invitational | 3ksteeple | 10:01.89 | 1st · 1st on team | — | -0.027 | PR SR |
| 2021-03-13 | Division III Elite Indoor Championships | 1mile | 4:15.25 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2021-03-13 | Division III Elite Indoor Championships | 800m | 1:52.91 | 4th · 1st on team | — | -0.046 | PR SR |
| 2021-03-07 | American Rivers Indoor Track & Field Championships | 1mile | 4:16.67 | 3rd · 1st on team | — | -0.046 | PR SR |
| 2021-02-20 | DUTCH A-R-C Triangular #2 | 1mile | 4:17.9 | 1st · 1st on team | — | -0.033 | SR |
| 2021-02-13 | Luther College Triangular | 800m | 1:54.81 | 1st · 1st on team | — | -0.043 | PR SR |
| 2021-02-06 | BVU Indoor Season Opener | 1mile | 4:19.28 | 1st · 1st on team | — | -0.041 | SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-07 | Wartburg Indoor Qualifier | 1mile | 4:16.93 | 7th · 1st on team | 112.9 | -0.046 | PR R SR RSR |
| 2020-02-29 | American Rivers Indoor Track & Field Championships | 1mile | 4:19.54 | 3rd · 1st on team | 112.2 | -0.043 | |
| 2020-02-21 | Spartan Invitational | 800m | 1:56.48 | 3rd · 1st on team | 112.3 | -0.042 | PR R SR RSR |
| 2020-02-15 | Carleton The Kelly Family Indoor Meet of the Hearts | 1mile | 4:18.11 | 3rd · 1st on team | 112.3 | -0.047 | PR R SR RSR |
| 2020-02-08 | Luther College Indoor Invitational | 1000m | 2:33.07 | 1st · 1st on team | 110.3 | -0.043 | ★PR R SR RSR |