Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Portage West MS | 5000m | 22:40.9 | 74th · 5th on team | 107.6 | -0.003 | |
| 2025-10-18 | Allendale HS | 5000m | 21:50.1 | 20th · 3rd on team | 110.6 | -0.016 | CSR |
| 2025-10-08 | The Grand Agricultural Center of West Michigan | 5000m | 21:52.12 | 26th · 4th on team | 108.4 | -0.033 | ★CR CSR |
| 2025-10-04 | Portage West MS | 5000m | 23:49.9 | 216th · 5th on team | 103.7 | -0.003 | |
| 2025-09-27 | Shepherd High School | 5000m | 21:10.9 | 14th · 1st on team | 116.1 | -0.006 | ★CR CSR |
| 2025-09-17 | Brookside Golf Course | 5000m | 22:03.28 | 15th · 2nd on team | 112.0 | +0.007 | ★CR CSR |
| 2025-09-12 | Riverside Park | 5000m | 21:23.5 | 65th · 1st on team | 114.5 | -0.006 | CSR |
| 2025-08-22 | South Christian Sports Park | 5000m | 20:35.8 | 16th · 1st on team | 121.5 | +0.010 | ★PR ★CR SR CSR RSR |
| 2025-08-15 | Portage West MS | 5000m | 22:17.37 | 27th · 1st on team | 111.7 | -0.003 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Portage West MS | 5000m | 21:52.7 | 56th · 3rd on team | 112.1 | -0.003 | CSR |
| 2024-10-19 | Allendale HS | 5000m | 21:44.79 | 18th · 3rd on team | 111.5 | -0.016 | CSR |
| 2024-10-09 | Lowell HS OFFICIAL | 5000m | 22:30.6 | 12th · 2nd on team | 115.5 | +0.054 | ★CR CSR |
| 2024-10-04 | Baker Woods | 5000m | 23:06.95 | 4th · 2nd on team | 118.5 | +0.124 | ★CR CSR RSR |
| 2024-09-28 | Allendale HS | 5000m | 23:34.6 | 59th · 7th on team | 103.2 | -0.016 | CSR |
| 2024-09-18 | Beach Elementary School | 5000m | 22:10.5 | 10th · 2nd on team | 112.9 | +0.003 | ★CR CSR |
| 2024-09-13 | Riverside Park | 5000m | 21:33.8 | 54th · 2nd on team | 114.7 | -0.006 | SR CSR |
| 2024-09-07 | Macatawa Bay MS - West Ottawa | 5000m | 22:59.5 | 77th · 4th on team | 108.4 | +0.012 | CSR |
| 2024-08-23 | South Christian Sports Park | 5000m | 21:34.5 | 41st · 2nd on team | 115.4 | +0.010 | SR CSR RSR |
| 2024-08-16 | Portage West MS | 5000m | 23:01.15 | 48th · 3rd on team | 107.0 | -0.003 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Portage West MS | 5000m | 21:22.6 | 42nd · 3rd on team | 117.1 | -0.003 | ★CR CSR |
| 2023-10-18 | Riverside Park | 5000m | 22:15.5 | 67th · 5th on team | 112.3 | -0.007 | |
| 2023-10-13 | South Christian Sports Park | 5000m | 22:24.1 | 42nd · 3rd on team | 111.9 | +0.010 | |
| 2023-10-04 | Lowell HS OFFICIAL | 5000m | 23:04.7 | 34th · 3rd on team | 113.8 | +0.054 | CR CSR |
| 2023-09-30 | Allendale HS | 5000m | 21:43.9 | 59th · 3rd on team | 113.4 | -0.016 | ★CR CSR |
| 2023-09-23 | Covenant Christian HS | 5000m | 22:37.1 | 65th · 4th on team | 111.2 | -0.001 | ★CR CSR |
| 2023-09-20 | South Christian Sports Park | 5000m | 22:28.9 | 37th · 3rd on team | 111.7 | +0.010 | |
| 2023-09-15 | Riverside Park | 5000m | 20:52.5 | 55th · 1st on team | 118.1 | -0.006 | PR ★CR SR CSR RSR |
| 2023-09-09 | Macatawa Bay MS - West Ottawa | 5000m | 22:28.4 | 72nd · 3rd on team | 111.4 | +0.012 | ★CR CSR |
| 2023-09-07 | Riverside Park | 5000m | 21:53.5 | 37th · 2nd on team | 112.6 | -0.007 | CR CSR |
| 2023-08-25 | South Christian Sports Park | 5000m | 21:26.4 | 22nd · 1st on team | 116.2 | +0.010 | PR CR SR CSR RSR |
| 2023-08-23 | Baker Woods | 5000m | 24:54.2 | 3rd · 2nd on team | 111.5 | +0.124 | CR CSR RSR |
| 2023-08-18 | Portage West MS | 5000m | 23:24.4 | 74th · 4th on team | 106.0 | -0.003 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 22:53.8 | 263rd · 6th on team | 110.7 | -0.006 | ★CR CSR RSR |
| 2022-10-28 | Portage West MS | 5000m | 22:43.5 | 75th · 6th on team | 109.4 | -0.003 | PR CR SR CSR RSR |
| 2022-10-19 | Riverside Park | 5000m | 24:02.5 | 108th · 6th on team | 103.3 | -0.007 | |
| 2022-10-15 | Calvin College - Gainey Athletic Complex | 5000m | 23:10.3 | 47th · 6th on team | 107.5 | -0.002 | ★CR CSR |
| 2022-10-05 | Lowell HS OFFICIAL | 5000m | 24:30.7 | 66th · 6th on team | 107.1 | +0.054 | CR CSR |
| 2022-10-01 | Allendale HS | 5000m | 23:04.7 | 50th · 6th on team | 106.5 | -0.016 | CR CSR |
| 2022-09-24 | Covenant Christian HS | 5000m | 22:55.7 | 70th · 6th on team | 107.6 | -0.001 | PR CR SR CSR |
| 2022-09-16 | Riverside Park | 5000m | 23:32.2 | 97th · 6th on team | 105.8 | -0.006 | PR CR SR CSR |
| 2022-09-10 | Macatawa Bay MS - West Ottawa | 5000m | 23:35.8 | 108th · 5th on team | 107.7 | +0.012 | PR CR SR CSR RSR |
| 2022-09-07 | Calvin College - Gainey Athletic Complex | 5000m | 25:26.3 | 83rd · 6th on team | 98.8 | -0.002 | CR CSR |
| 2022-08-27 | Benzie Central HS | 5000m | 23:58.6 | 77th · 7th on team | 102.5 | -0.016 | PR ★CR SR CSR |
| 2022-08-24 | Baker Woods | 5000m | 27:07 | 10th · 7th on team | 104.1 | +0.124 | CR CSR RSR |
| 2022-08-19 | Portage West MS | 5000m | 24:22.6 | 109th · 6th on team | 102.7 | -0.003 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-05 | Cedar Chase Golf Course | 2253m | 16:31.4 | 6th · 4th on team | 70.6 | — | ★PR ★CR SR CSR |
| 2020-09-29 | Lowell HS OFFICIAL | 3218m | 17:45.2 | 29th · 9th on team | 100.2 | +0.047 | |
| 2020-09-26 | Lowell HS OFFICIAL | 3218m | 17:18 | 23rd · 4th on team | 104.3 | +0.047 | ★CR CSR |
| 2020-09-22 | Forest Hills Eastern HS OFFICIAL | 3218m | 17:39.5 | 18th · 7th on team | 97.8 | -0.001 | ★CR CSR |
| 2020-09-15 | TK High School | 3218m | 16:26.5 | 28th · 4th on team | 106.1 | +0.027 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Kraft Meadows MS | 3218m | 16:33.6 | 82nd · 8th on team | 102.6 | +0.014 | PR ★CR R SR CSR RSR |
| 2019-10-10 | Beach Elementary School | 3000m | 16:15.8 | 19th · 4th on team | 97.9 | — | ★PR ★CR R SR CSR RSR |
| 2019-09-26 | Kenowa Hills High School Athletic Field | 3218m | 17:53.3 | 31st · 7th on team | 95.2 | -0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:30.76 | 9th · 1st on team | 122.9 | -0.021 | RSR |
| 2026-05-07 | RCA 2026 Conference Meet | 800m | 2:30.62 | 4th · 1st on team | 122.4 | -0.026 | SR RSR |
| 2026-05-01 | 45th Annual Williamston Mitch Lutzke Invite - EQ Approved | 400m | 1:08.51 | 12th · 2nd on team | — | -0.023 | ★PR SR |
| 2026-04-28 | Allendale, Lowell at Greenville HS Double Dual | 1600m | 6:21.17 | 6th · 3rd on team | 107.9 | -0.026 | SR |
| 2026-04-28 | Allendale, Lowell at Greenville HS Double Dual | 800m | 2:35.79 | 2nd · 1st on team | 118.4 | -0.026 | |
| 2026-04-14 | RCA Quad @ Lowell | 800m | 2:32.86 | 4th · 1st on team | 119.8 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:33.74 | 13th · 1st on team | 121.3 | -0.021 | SR RSR |
| 2025-05-08 | RCA Conference Meet | 800m | 2:35.28 | 6th · 1st on team | 119.2 | -0.023 | |
| 2025-05-08 | RCA Conference Meet | 3200m | 13:59.01 | 12th · 2nd on team | 106.3 | -0.023 | |
| 2025-05-08 | RCA Conference Meet | 1600m | 5:45.35 | 5th · 1st on team | 119.4 | -0.023 | SR |
| 2025-05-02 | JT Long Invitational at Kalamazoo Central (EQ Approved) | 800m | 2:36.18 | 9th · 1st on team | 118.4 | -0.025 | |
| 2025-04-29 | RCA Quad at Allendale | 800m | 2:41.97 | 3rd · 1st on team | 114.2 | -0.032 | |
| 2025-04-29 | RCA Quad at Allendale | 3200m | 13:41.99 | 3rd · 1st on team | 108.2 | -0.032 | SR |
| 2025-04-29 | RCA Quad at Allendale | 1600m | 6:05.8 | 3rd · 1st on team | 112.6 | -0.032 | |
| 2025-04-26 | Kathy Talus Memorial Invitational | 1600m | 6:02.68 | 10th · 1st on team | 112.5 | -0.033 | |
| 2025-04-22 | RCA Tri Meet @ Lowell HS | 3200m | 13:42.13 | 3rd · 1st on team | 107.1 | -0.033 | SR |
| 2025-04-22 | RCA Tri Meet @ Lowell HS | 1600m | 5:52.31 | 2nd · 1st on team | 115.3 | -0.033 | SR |
| 2025-04-22 | RCA Tri Meet @ Lowell HS | 800m | 2:34.04 | 1st · 1st on team | 118.3 | -0.033 | SR |
| 2025-04-19 | BC Bulldog Games Invite (EQ Meet) | 800m | 2:34.12 | 8th · 1st on team | 119.8 | -0.026 | SR RSR |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 1600m | 6:02.03 | 3rd · 1st on team | 114.0 | -0.023 | SR |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 800m | 2:35.96 | 2nd · 1st on team | 119.1 | -0.023 | SR RSR |
| 2025-04-17 | RCA meet Lowell, Allendale, KH Coop 1 | 3200m | 13:58.62 | 5th · 1st on team | 106.1 | -0.023 | SR |
| 2025-03-27 | Dual w/ Caledonia | 800m | 2:40.15 | 1st · 1st on team | 114.7 | -0.033 | SR RSR |
| 2025-03-27 | Dual w/ Caledonia | 1600m | 6:04.84 | 2nd · 1st on team | 111.9 | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | Distance Night Under the Lights at Houseman Field | 800m | 2:30.37 | 30th · 1st on team | 121.4 | -0.041 | |
| 2024-05-17 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:30.69 | 13th · 1st on team | 122.9 | -0.021 | |
| 2024-05-08 | OK White Conference Meet - Two Days (May 8, 9) | 800m | 2:28.69 | 7th · 1st on team | 124.7 | -0.026 | ★R RSR |
| 2024-05-01 | Lowell and EGR at Byron Center | 800m | 2:33.33 | 3rd · 1st on team | 120.6 | -0.026 | |
| 2024-05-01 | Lowell and EGR at Byron Center | 1600m | 5:49.41 | 6th · 1st on team | 118.0 | -0.026 | |
| 2024-05-01 | Lowell and EGR at Byron Center | 3200m | 12:58.85 | 4th · 1st on team | 114.7 | -0.026 | ★PR SR |
| 2024-04-27 | GR Elite Challenge | 800m | 2:27.13 | 10th · 1st on team | 124.3 | -0.041 | ★PR R SR RSR |
| 2024-04-24 | OKW Tri Meet | 800m | 2:34.21 | 5th · 1st on team | 118.6 | -0.033 | SR |
| 2024-04-24 | OKW Tri Meet | 1600m | 5:40.84 | 5th · 1st on team | 119.3 | -0.033 | ★PR SR |
| 2024-04-22 | Greenville @ Lowell OKW Dual | 1600m | 5:47.14 | 3rd · 1st on team | 117.8 | -0.033 | |
| 2024-04-22 | Greenville @ Lowell OKW Dual | 800m | 2:35.17 | 2nd · 1st on team | 118.4 | -0.033 | SR |
| 2024-04-22 | Greenville @ Lowell OKW Dual | 3200m | 13:01.29 | 2nd · 1st on team | 113.2 | -0.033 | PR SR |
| 2024-04-20 | Kathy Talus Memorial Invite | 1600m | 5:41.38 | 5th · 1st on team | 120.3 | -0.033 | PR SR RSR |
| 2024-04-17 | FHN, Lowell at Northview HS | 800m | 2:35.74 | 1st · 1st on team | 120.1 | -0.019 | SR RSR |
| 2024-04-17 | FHN, Lowell at Northview HS | 1600m | 5:54.73 | 4th · 1st on team | 117.2 | -0.019 | PR SR |
| 2024-04-17 | FHN, Lowell at Northview HS | 3200m | 13:09.88 | 2nd · 1st on team | 113.6 | -0.019 | PR SR |
| 2024-04-09 | FHC @ Lowell OKW Dual | 800m | 2:37.93 | 4th · 1st on team | 116.2 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | MHSAA LP Region 03-1 @ Portage Central | 800m | 2:33.11 | 13th · 1st on team | 121.7 | -0.021 | |
| 2023-05-12 | OK White Conference Meet | 800m | 2:31.4 | 10th · 2nd on team | 122.1 | -0.026 | PR R SR RSR |
| 2023-05-03 | OK White Dual @ Lowell | 800m | 2:36.36 | 2nd · 2nd on team | 118.2 | -0.033 | PR SR RSR |
| 2023-04-26 | OK White Double Dual @ Greenville | 800m | 2:40.38 | 3rd · 3rd on team | 115.4 | -0.026 | PR SR RSR |
| 2023-04-19 | OK White Tri Meet @ Lowell | 800m | 2:45.08 | 7th · 2nd on team | 111.3 | -0.033 | |
| 2023-04-13 | Lowell at Byron Center | 800m | 2:46.73 | 5th · 3rd on team | 110.9 | -0.026 | |
| 2023-04-11 | Lowell at FHN HS | 800m | 2:43.75 | 4th · 3rd on team | 113.0 | -0.025 | PR SR RSR |
| 2023-03-27 | Sparta Snowmelter | 800m | 2:46.32 | 5th · 3rd on team | 111.2 | -0.025 | PR SR RSR |
| 2023-03-23 | GVSU Laker Challenge - Girls | 800m | 2:49.25 | 39th · 3rd on team | 107.9 | -0.040 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | 8th Grade MS Conference Meet | 800m | 2:48.19 | 4th · 2nd on team | 120.6 | -0.033 | PR R SR RSR |
| 2022-05-10 | Forest Hills Central @ Lowell MS | 800m | 2:52.31 | 4th · 2nd on team | 117.5 | -0.033 | PR R SR RSR |
| 2022-05-09 | Coopersville, EGR at FHE MS | 800m | 3:10.51 | 8th · 4th on team | 107.2 | -0.028 | |
| 2022-05-05 | Northern Hills @ Lowell MS | 800m | 2:55.41 | 3rd · 3rd on team | 114.4 | -0.033 | PR R SR RSR |
| 2022-04-28 | Greenville MS @ Lowell | lj | 10-01.75 | — | — | -0.033 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | 7th Grade Conference Meet @ FHE (EGR, FHC, FHE, LOW, FHN) | 400m | 1:14.41 | 5th · 2nd on team | — | -0.025 | |
| 2021-05-12 | Lowell MS @ FHE MS | lj | 11-08.00 | — | — | -0.028 | |
| 2021-05-12 | Lowell MS @ FHE MS | 400m | 1:14.74 | 3rd · 3rd on team | — | -0.028 | |
| 2021-05-05 | Northern Hills @Lowell | lj | 11-10.25 | — | — | -0.033 | |
| 2021-05-05 | Northern Hills @Lowell | 400m | 1:14.33 | 6th · 4th on team | — | -0.033 | PR SR |
| 2021-04-22 | Central Middle @ Lowell | lj | 10-02.25 | — | — | -0.033 | |
| 2021-04-22 | Central Middle @ Lowell | 400m | 1:16.54 | 3rd · 3rd on team | — | -0.033 | PR SR |