Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Lower Woodland | 5000m | 23:11.6 | 70th · 4th on team | 116.9 | +0.037 | CSR |
| 2022-10-12 | Lower Woodland | 5000m | 23:13.2 | 35th · 4th on team | 117.3 | +0.037 | CSR |
| 2022-10-05 | Warren G. Magnuson Park | 5000m | 21:37.6 | 10th · 1st on team | 122.2 | +0.012 | SR CSR |
| 2022-10-01 | Cedarcrest Golf Course | 5000m | 21:55.8 | 104th · 3rd on team | 122.8 | +0.019 | ★CR SR CSR RSR |
| 2022-09-10 | Civic Stadium | 3218m | 14:02.8 | 16th · 1st on team | 122.2 | +0.043 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lake Sammamish State Park | 5000m | 21:30.2 | 73rd · 3rd on team | 123.5 | +0.010 | CSR |
| 2021-10-21 | Warren G. Magnuson Park | 5000m | 20:24.2 | 37th · 2nd on team | 130.8 | +0.012 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-15 | Warren G. Magnuson Park | 5000m | 20:42.1 | 5th · 2nd on team | 129.6 | +0.012 | PR CR R SR CSR RSR |
| 2021-10-09 | Lakewood HS | 5000m | 21:05.3 | 37th · 2nd on team | 126.6 | +0.014 | SR CSR RSR |
| 2021-10-01 | Warren G. Magnuson Park | 5000m | 21:28.8 | 18th · 2nd on team | 124.2 | +0.012 | SR CSR |
| 2021-09-23 | Warren G. Magnuson Park | 5000m | 21:43.4 | 2nd · 1st on team | 122.9 | +0.012 | SR CSR |
| 2021-09-15 | Warren G. Magnuson Park | 5000m | 23:41.4 | 42nd · 4th on team | 112.0 | +0.012 | SR CSR |
| 2021-09-11 | Civic Stadium | 3218m | 13:30.2 | 10th · 1st on team | 124.7 | +0.043 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-02 | Warren G. Magnuson Park | 5000m | 21:29.5 | 3rd · 2nd on team | 123.8 | +0.012 | |
| 2021-03-24 | Warren G. Magnuson Park | 5000m | 21:07.4 | 8th · 3rd on team | 127.6 | +0.012 | CR SR CSR RSR |
| 2021-03-16 | Hamlin Park | 4828m | 22:47.7 | 3rd · 2nd on team | 116.8 | +0.056 | ★PR ★CR SR CSR |
| 2021-03-03 | Warren G. Magnuson Park | 5000m | 21:57 | 8th · 3rd on team | 120.9 | +0.012 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Sun Willows Golf Course | 5000m | 21:11.4 | 128th · 5th on team | 123.6 | +0.013 | ★CR CSR |
| 2019-11-02 | Lake Sammamish State Park | 5000m | 21:31.7 | 58th · 5th on team | 121.2 | +0.010 | |
| 2019-10-24 | Lower Woodland | 5000m | 21:03.3 | 33rd · 4th on team | 127.3 | +0.037 | ★CR CSR |
| 2019-10-17 | Lower Woodland | 5000m | 21:17.4 | 15th · 3rd on team | 128.0 | +0.037 | CR R CSR RSR |
| 2019-10-12 | Lakewood HS | 5000m | 20:44.6 | 184th · 4th on team | 126.1 | +0.014 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Lake Sammamish State Park | 5000m | 21:18.4 | 17th · 1st on team | 123.0 | +0.010 | PR ★CR SR CSR |
| 2019-09-25 | Warren G. Magnuson Park | 5000m | 21:36 | 16th · 6th on team | 122.4 | +0.012 | PR CR SR CSR |
| 2019-09-21 | Ft. Steilacoom Park | 5000m | 21:48.6 | 11th · 4th on team | 120.9 | +0.019 | ★CR CSR |
| 2019-09-18 | Lower Woodland | 5000m | 21:37 | 11th · 5th on team | 124.6 | +0.037 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Ingraham, B. Blanchet, Cleveland, Holy Names, O'Dea, R. Beach, W. Seattle | 1600m | 5:59.12 | 10th · 1st on team | 113.2 | -0.041 | SR RSR |
| 2023-04-05 | N. Hale, B. Blanchet, Ingraham, Lakeside, S. Prep | 1600m | 6:15.95 | 8th · 1st on team | 108.0 | -0.041 | |
| 2023-03-30 | Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep | 1600m | 6:02.03 | 12th · 2nd on team | 112.2 | -0.041 | SR RSR |
| 2023-03-30 | Ingraham, Ballard, B. Blanchet, E. Catholic, S. Prep | 300mh | 1:00.43 | 12th · 4th on team | — | -0.041 | ★PR SR |
| 2023-03-16 | IHS Intrasquad | 2ksteeple | 8:56.3 | 1st · 1st on team | — | -0.037 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Metro Track - Ingraham / Lakeside / Lincoln / W. Seattle @ NWAC | 3200m | 13:14.96 | 7th · 1st on team | 110.8 | -0.041 | SR RSR |
| 2022-04-30 | Lakewood Sunny and 70! Invitational | 2ksteeple | 8:46.18 | 2nd · 1st on team | — | -0.042 | SR |
| 2022-04-21 | Ingraham, Ballard, Lincoln | 3200m | 13:21.88 | 7th · 1st on team | 110.0 | -0.041 | RSR |
| 2022-03-31 | Ingraham, Franklin, Lincoln, S. Prep | 1600m | 6:11.76 | 6th · 1st on team | 109.1 | -0.041 | SR |
| 2022-03-24 | Ingraham, Ballard, B. Blanchet, Cleveland | 3200m | 13:18.42 | 1st · 1st on team | 109.7 | -0.041 | SR RSR |
| 2022-03-17 | Nathan Hale Jamboree | 1600m | 6:15.67 | 13th · 1st on team | 108.3 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-13 | USATF Pacific Northwest Assoc. Youth Combined Events Race walk Steeplechase | 2ksteeple | 8:45.64 | 2nd · 1st on team | — | -0.033 | ★PR SR |
| 2021-05-27 | Ingraham - Ballard - Lakeside - O'Dea - Holy Names @ NWAC | 3200m | 12:44.48 | 2nd · 1st on team | 116.4 | -0.041 | ★PR SR RSR |
| 2021-05-20 | Ingraham, Lakeside, Garfield, Roosevelt | 1600m | 5:57.11 | 7th · 2nd on team | 114.0 | -0.041 | ★PR SR RSR |
| 2021-05-20 | Ingraham, Lakeside, Garfield, Roosevelt | 800m | 2:47.1 | 11th · 1st on team | 109.5 | -0.041 | ★PR SR |
| 2021-05-13 | Ingraham, Lakeside. Lincoln S Prep | 3200m | 13:06.44 | 3rd · 2nd on team | 113.1 | -0.041 | PR SR RSR |
| 2021-05-06 | Ingraham, Ballard, Blanchet, Lincoln | 1600m | 6:03.88 | 9th · 3rd on team | 112.7 | -0.041 | PR SR RSR |