Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-05 | Lincoln Park | 3000m | 12:42.63 | 39th · 3rd on team | 124.3 | -0.042 | ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-14 | Blue River Cross Country Course | 3000m | 12:03.4 | 265th · 4th on team | 97.5 | -0.019 | ★CR CSR |
| 2024-11-23 | Chambers Creek Properties Central Meadow | 3000m | 12:36.4 | 58th · 4th on team | 95.5 | +0.002 | ★CR CSR |
| 2024-11-16 | Warren G. Magnuson Park | 3000m | 11:51.5 | 38th · 4th on team | 98.5 | -0.022 | ★CR R CSR RSR |
| 2024-11-02 | Celebration Park | 3000m | 11:50.9 | 21st · 3rd on team | 97.0 | -0.034 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Lower Woodland | 3000m | 12:39.45 | 24th · 2nd on team | 96.3 | +0.014 | ★CR CSR |
| 2024-10-19 | Genesse Park Trails (lower field) | 3000m | 12:29.4 | 20th · 5th on team | 96.5 | -0.004 | ★CR SR CSR RSR |
| 2024-09-29 | Lincoln Park | 1609m | 6:51.3 | 37th · 6th on team | 86.2 | +0.002 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Farragut State Park | 1770m | 11:51.5 | 47th · 2nd on team | 56.0 | — | ★PR ★CR SR CSR |
| 2023-11-11 | Warren G. Magnuson Park | 3000m | 12:10.2 | 30th · 3rd on team | 97.5 | -0.022 | PR CR R SR CSR RSR |
| 2023-10-28 | Upper Woodland | 3000m | 12:56 | 24th · 3rd on team | 96.1 | +0.036 | ★CR R CSR RSR |
| 2023-10-21 | Genesse Park Trails (lower field) | 3000m | 12:38.8 | 14th · 5th on team | 94.6 | -0.004 | CR R SR CSR RSR |
| 2023-10-14 | Robinswood Park | 3000m | 12:49 | 16th · 3rd on team | 94.3 | +0.015 | ★CR R SR CSR RSR |
| 2023-10-07 | Five Mile Lake Park | 3000m | 13:10.1 | 19th · 3rd on team | 94.2 | +0.031 | ★CR R SR CSR RSR |
| 2023-09-23 | Lower Woodland | 2000m | 8:27.3 | 12th · 3rd on team | 93.1 | +0.026 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-10 | Watts Cross Country Course | 3000m | 12:25.2 | 152nd · 3rd on team | 94.0 | -0.013 | PR ★CR R SR CSR RSR |
| 2022-10-29 | Woodland Park | 3000m | 13:22.2 | 19th · 2nd on team | 91.6 | +0.015 | ★CR R SR CSR RSR |
| 2022-10-08 | Five Mile Lake Park | 2735m | 13:12.2 | 11th · 2nd on team | 82.3 | — | ★PR ★CR SR CSR |
| 2022-10-01 | Lincoln Park | 1609m | 6:46.4 | 7th · 1st on team | 88.4 | +0.002 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 2414m | 14:01.5 | 144th · 3rd on team | 69.6 | — | ★CR CSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2414m | 12:28.1 | 27th · 3rd on team | 76.4 | -0.027 | ★PR ★CR SR CSR |
| 2021-11-14 | Chambers Creek Properties Central Meadow | 2574m | 13:03 | 13th · 3rd on team | 80.3 | — | ★PR ★CR SR CSR |
| 2021-10-09 | Wilburton Hill Park | 3000m | 12:54 | 10th · 4th on team | 91.0 | -0.041 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Lincoln Park | 1609m | 7:01.6 | 9th · 3rd on team | 87.3 | +0.002 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Lower Woodland | 2000m | 9:40.9 | 31st · 5th on team | — | +0.026 | PR CR SR CSR |
| 2019-09-28 | Lincoln Park | 1609m | 7:18.2 | 9th · 3rd on team | — | +0.002 | PR CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Mercer Miles Twilight Meet | 1mile | 6:28.46 | 92nd · 19th on team | 113.5 | -0.052 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-14 | WATFA & ASA Summer Showcase | 800m | 2:39.3 | 12th · 1st on team | 93.9 | -0.041 | ★PR SR |
| 2025-06-07 | Cliff Nixon Invitational Meet - Cascade Striders | 1500m | 5:36.31 | 12th · 4th on team | 92.6 | -0.041 | SR |
| 2025-05-04 | Rainier Beach Track Club 22nd annual track meet | 800m | 2:40.54 | 9th · 2nd on team | 94.0 | -0.033 | PR SR |
| 2025-05-02 | Mercer Miles Twilight Meet | 1mile | 5:51.07 | 63rd · 5th on team | 94.6 | -0.052 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-23 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 5:24.62 | 11th · 3rd on team | 95.5 | -0.043 | RSR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 400m | 1:13 | 22nd · 4th on team | — | -0.041 | ★PR SR |
| 2024-06-08 | Washington Track & Field / Alpha Speed Summer Meet 2024 | 1500m | 5:36.02 | 7th · 4th on team | 92.7 | -0.041 | |
| 2024-06-01 | 2024 Cascade Striders Meet | 3000m | 12:03 | 10th · 4th on team | 92.5 | -0.041 | ★PR SR |
| 2024-06-01 | 2024 Cascade Striders Meet | 800m | 2:52.02 | 21st · 5th on team | 87.1 | -0.041 | |
| 2024-05-10 | Mercer Miles Twilight Meet | 1mile | 5:48.55 | 57th · 7th on team | 95.4 | -0.052 | ★PR SR RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 800m | 2:49.56 | 7th · 2nd on team | 89.8 | -0.033 | RSR |
| 2024-05-05 | Rainier Beach Invitational 2024 | 1500m | 5:31.47 | 4th · 2nd on team | 95.0 | -0.033 | RSR |
| 2024-04-27 | Race results → | 1500m | 5:21.71 | 4th · 3rd on team | — | — | ★PR SR |
| 2024-04-27 | Race results → | 800m | 2:46.77 | 2nd · 1st on team | — | — | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-25 | USATF Pacific Northwest Association Junior Olympic Championships | 3000m | 12:20.04 | 11th · 4th on team | 91.0 | -0.043 | PR SR RSR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 400m | 1:18.33 | 30th · 5th on team | — | -0.041 | PR SR |
| 2023-06-10 | Washington Track & Field / Alpha Speed Summer Meet | 1500m | 5:54.18 | 10th · 4th on team | 87.9 | -0.041 | |
| 2023-06-03 | 2023 Cascade Striders Invitational | 3000m | 12:28.03 | 10th · 3rd on team | 90.2 | -0.041 | PR SR RSR |
| 2023-06-03 | 2023 Cascade Striders Invitational | 800m | 3:02 | 24th · 4th on team | 82.5 | -0.041 | SR |
| 2023-05-20 | Mercer Miles Twilight Meet | 1mile | 6:18.23 | 12th · 3rd on team | 87.9 | -0.052 | PR SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 1500m | 5:52.41 | 9th · 5th on team | 88.7 | -0.033 | PR SR RSR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 400m | 1:23.07 | 39th · 11th on team | — | -0.033 | SR |
| 2023-05-07 | Rainier Beach 20th annual track and field meet | 800m | 3:07.59 | 14th · 7th on team | 80.7 | -0.033 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 1500m | 6:00.67 | 9th · 2nd on team | 88.0 | -0.026 | PR SR RSR |
| 2022-07-10 | USATF Region 13 Junior Olympic Championships | 800m | 3:01.08 | 11th · 3rd on team | 84.6 | -0.026 | PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 800m | 3:06.21 | 8th · 3rd on team | 81.2 | -0.043 | PR SR |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 400m | 1:27.57 | 15th · 4th on team | — | -0.043 | |
| 2022-06-26 | USATF Pacific Northwest Association Junior Olympic Championships | 1500m | 6:07.81 | 7th · 2nd on team | 85.3 | -0.043 | |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 1500m | 6:01.49 | 3rd · 1st on team | 87.2 | -0.031 | PR SR RSR |
| 2022-06-18 | NIKE/XTREME CHRISTAL JOHNSON MEMORIAL MEET | 400m | 1:21.68 | 11th · 2nd on team | — | -0.031 | PR SR |
| 2022-06-11 | Xtreme Speed Open | 1500m | 6:08.92 | 5th · 2nd on team | 85.5 | -0.031 | PR SR RSR |
| 2022-06-11 | Xtreme Speed Open | 400m | 1:22.74 | 11th · 4th on team | — | -0.031 | |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 400m | 1:22.58 | 15th · 5th on team | — | -0.041 | PR SR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 1500m | 6:10.38 | 4th · 2nd on team | 84.3 | -0.041 | PR SR RSR |
| 2022-06-04 | 2nd Annual Cliff Nixon Invitational | 800m | 3:10.41 | 11th · 5th on team | 79.2 | -0.041 | PR SR |