Casey Long
Gallup (NM) · 12 · AAAAANM D4ADistrict 14A · Compare head to head
Athlete rating
115.2
2011 XC season
Races
11
Seasons
3
2009 — 2011
RankedNation #36495·NM #221·NM D4A #92·AAAAA #37·Team #8
?
Training paces
& VO2max →
critical speed
6:13/mi, fitted from
5 races in 2009
Cross Country
2011 XC
114.5
Gallup (NM) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
Rio Rancho HS
|
4828m |
18:28.2 |
51st
· 4th on team |
113.8 |
+0.009 |
SR
CSR
|
| 2011-09-09 |
Rehoboth XC Course
|
5000m |
18:32 |
13th
· 2nd on team |
115.2 |
+0.005 |
★CR
SR
CSR
RSR
|
2010 XC
111.7
Gallup (NM) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-06 |
Rio Rancho HS
|
4828m |
18:21.3 |
76th
· 5th on team |
113.1 |
+0.009 |
SR
CSR
RSR
|
| 2010-09-24 |
Albuquerque Academy
|
5000m |
18:48.1 |
70th
· 5th on team |
110.3 |
-0.033 |
SR
CSR
RSR
|
2009 XC
115.4
Gallup (NM) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Rio Rancho HS
|
4828m |
18:08.4 |
80th
· 7th on team |
115.4 |
+0.009 |
★PR
★CR
SR
CSR
|
| 2009-10-30 |
Bosque
|
5000m |
18:10 |
24th
· 6th on team |
117.3 |
-0.005 |
★PR
★CR
SR
CSR
|
| 2009-10-23 |
Los Alamos Golf Course
|
5000m |
18:25.9 |
53rd
· 5th on team |
118.3 |
+0.012 |
PR
★CR
★R
SR
CSR
RSR
|
| 2009-09-25 |
Albuquerque Academy
|
5000m |
18:42.8 |
57th
· 5th on team |
110.5 |
-0.033 |
PR
★CR
R
SR
CSR
RSR
|
