Racecast

Samantha Grein

Middletown South (NJ) · 12 · SHORENJ D3NJSIAA NORTH 2 D3MONMOUTH · Compare head to head

Athlete rating 117.1 2022 XC season
Best race 124.0 TF
Races 41
Seasons 5 2019 — 2023

RankedNation #20447·NJ #475·NJ D3 #3157·NJSIAA NORTH 2 #170·NJSIAA NORTH 2 D3 #822·SHORE #108·Team #9 ?

Training paces & VO2max → critical speed 7:46/mi, fitted from 5 races in 2021

Cross Country

2022 XC 115.3

Middletown South (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Holmdel Park 5000m 22:45 91st · 4th on team 115.2 +0.043
2022-10-29 Thompson Park 5000m 21:46.4 29th · 4th on team 116.3 +0.023 ★CR CSR
2022-10-20 Ocean County Park 5000m 20:43.3 61st · 7th on team 117.4 -0.022 ★PR ★CR SR CSR
2022-10-11 Holmdel Park 5000m 21:51.2 39th · 5th on team 118.7 +0.043 ★CR CSR RSR
2022-10-08 Van Cortlandt Park 4023m 18:13 48th · 7th on team 113.3 +0.050 ★PR ★CR SR CSR
2022-09-21 Manalapan Recreation Center 5000m 22:33 11th · 5th on team 113.7 +0.032 ★CR CSR RSR
2022-09-16 Ocean County Park 5000m 21:41.2 30th · 3rd on team 112.5 -0.022 SR CSR RSR

2021 XC 111.9

Middletown South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-28 Ocean County Park 5000m 21:23 6th · 1st on team 115.0 -0.022 SR CSR RSR
2021-10-21 Holmdel Park 5000m 22:47.7 3rd · 1st on team 115.0 +0.043 ★CR CSR RSR
2021-09-25 Thompson Park 5000m 23:29 27th · 4th on team 109.8 +0.018 CR CSR RSR
2021-09-17 Ocean County Park 5000m 22:41 46th · 4th on team 107.7 -0.022 SR CSR RSR

2020 XC 114.5

Unattached (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-29 Ocean County Park 5000m 21:13 44th · 43rd on team 115.6 -0.022 PR CR SR CSR
2020-10-27 Big Brook Park 5000m 22:32 1st · 1st on team 118.3 +0.067 ★CR R CSR RSR
2020-10-10 Bucks Mill Park 5000m 21:18.3 42nd · 9th on team 117.7 -0.006 PR ★CR R SR CSR RSR
2020-10-01 Holmdel Park 5000m 24:50 16th · 8th on team 106.5 +0.043 PR CR SR CSR RSR

2019 XC 105.6

Middletown South (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-17 Holmdel Park 3218m 15:43.4 15th · 2nd on team 109.1 +0.104 ★PR ★CR R SR CSR RSR
2019-09-13 Ocean County Park 3200m 14:56 39th · 6th on team 102.2 +0.009 ★PR ★CR R SR CSR RSR

Track & Field

2023 TF 117.2

Middletown South (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-12 Monmouth County Championships 400m 1:06.03 45th · 7th on team — -0.045 ★PR SR
2023-04-22 Colts Neck Spring Invitational 400m 1:06.42 31st · 2nd on team — -0.047 PR SR
2023-04-18 A-North Divisional 800m 2:30.51 3rd · 2nd on team 121.2 -0.045 SR RSR
2023-02-04 NJSIAA Sectional Championships - North 2 Group 2&3 800m 2:32.79 9th · 2nd on team 119.2 -0.042 SR RSR
2023-01-31 STCA Last Chance Meet 400m 1:08.12 24th · 2nd on team — -0.042 PR SR
2023-01-26 Shore Conference Championships 800m 2:34.26 24th · 2nd on team 118.0 -0.042 SR RSR
2023-01-20 Monmouth County Championships 800m 2:36.22 22nd · 3rd on team 116.5 -0.042 SR RSR
2022-12-30 Morning of Miles 1600m 6:06.5 7th · 1st on team 110.9 -0.042 SR RSR

2022 TF 117.4

Middletown South (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-08 Holmdel Twilight Series - Season Ender 1600m 5:45.29 44th · 5th on team 116.4 -0.054
2022-06-04 NJSIAA Sectionals Central Groups 1 and 4 800m 2:26.92 10th · 2nd on team 124.0 -0.045 ★PR ★R SR RSR
2022-05-19 Holmdel Twilight Series - Royal Rumble 1600m 5:32.29 52nd · 5th on team 120.6 -0.054 ★PR SR RSR
2022-05-06 Holmdel Twilight Series - Night of 3200s 3200m 12:43.16 49th · 4th on team 113.0 -0.054 ★PR SR
2022-04-23 Colts Neck Spring Invitational 1600m 5:42.6 6th · 1st on team 117.6 -0.047 PR SR
2022-04-12 A-North Divisional 800m 2:33.27 2nd · 1st on team 118.5 -0.045 SR RSR
2022-02-16 STCA Last Chance Invitational 800m 2:34.95 21st · 3rd on team 117.1 -0.053 SR RSR
2022-02-12 NJSIAA Sectional Championships - Central Groups 1&4 800m 2:42.24 24th · 3rd on team 112.7 -0.042
2022-01-21 Monmouth County Championships 800m 2:37.09 16th · 2nd on team 116.4 -0.042 SR RSR
2021-12-21 STCA Season Opener #2 400m 1:09.51 12th · 5th on team — -0.042 PR SR

2021 TF 119.5

Middletown South (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 NJSIAA Sectionals Central Groups 2 and 3 800m 2:30.08 8th · 2nd on team 121.7 -0.049
2021-05-15 Monmouth County Championships 800m 2:28.86 18th · 3rd on team 121.7 -0.052 PR R SR RSR
2021-05-01 Blue Devil Classic 800m 2:31.65 7th · 1st on team 119.6 -0.052 PR R SR RSR
2021-04-24 The Metuchen Relays 1600m 5:54.74 11th · 6th on team 115.0 -0.044 PR SR RSR

2020 TF 110.1

Middletown South (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-03 New Jersey Varsity Classic 800m 2:43.94 82nd · 1st on team 111.3 -0.050 PR R SR RSR
2020-01-29 Monmouth County Frosh Novice 800m 2:48.43 6th · 2nd on team 108.8 -0.042 PR SR RSR