Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Thompson Park | 5000m | 23:26.2 | 38th · 3rd on team | 108.6 | +0.013 | CSR RSR |
| 2021-10-28 | Ocean County Park | 5000m | 22:54 | 56th · 3rd on team | 106.5 | -0.032 | SR CSR RSR |
| 2021-10-21 | Holmdel Park | 5000m | 24:34 | 98th · 5th on team | 106.3 | +0.039 | CSR RSR |
| 2021-10-06 | Holmdel Park | 5000m | 24:42.3 | 39th · 3rd on team | 104.8 | +0.039 | CSR |
| 2021-09-25 | Thompson Park | 5000m | 24:15.7 | 36th · 1st on team | 105.3 | +0.007 | CSR RSR |
| 2021-09-17 | Ocean County Park | 5000m | 23:56 | 63rd · 2nd on team | 101.1 | -0.032 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 23:05.6 | 25th · 2nd on team | 110.6 | +0.013 | CSR |
| 2020-11-06 | Bucks Mill Park | 5000m | 22:23.5 | 26th · 3rd on team | 111.0 | -0.010 | ★CR SR CSR |
| 2020-10-06 | Holmdel Park | 5000m | 23:05.7 | 7th · 2nd on team | 113.0 | +0.039 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-23 | Holmdel Park | 5000m | 21:01 | 121st · 5th on team | 121.8 | +0.039 | ★CR CSR |
| 2019-11-16 | Holmdel Park | 5000m | 21:06 | 42nd · 5th on team | 122.9 | +0.039 | ★CR CSR RSR |
| 2019-11-09 | Thompson Park | 5000m | 20:44.9 | 27th · 5th on team | 120.2 | +0.013 | ★CR CSR |
| 2019-10-24 | Ocean County Park | 5000m | 20:22 | 67th · 6th on team | 118.6 | -0.032 | ★PR ★CR SR CSR |
| 2019-10-17 | Holmdel Park | 5000m | 21:29.1 | 40th · 4th on team | 120.6 | +0.039 | PR CR SR CSR RSR |
| 2019-10-02 | Holmdel Park | 5000m | 22:39.3 | 16th · 6th on team | 115.8 | +0.039 | CR CSR |
| 2019-09-28 | Bowdoin Park | 5000m | 21:57.3 | 31st · 5th on team | 120.3 | +0.061 | PR ★CR SR CSR RSR |
| 2019-09-21 | Thompson Park | 4023m | 16:13 | 4th · 1st on team | 119.1 | -0.019 | ★PR ★CR SR CSR RSR |
| 2019-09-13 | Ocean County Park | 3200m | 13:18 | 11th · 1st on team | 112.9 | -0.009 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-24 | Holmdel Park | 2414m | 12:50.5 | 42nd · 6th on team | 123.7 | +0.310 | ★CR CSR |
| 2018-10-22 | Holmdel Park | 2414m | 13:20 | 6th · 6th on team | 118.1 | +0.310 | |
| 2018-10-17 | Bucks Mill Recreation Area | 2414m | 11:24 | 4th · 4th on team | 125.4 | +0.173 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-15 | Holmdel Park | 2414m | 13:19.1 | 7th · 5th on team | 117.8 | +0.310 | CR R CSR RSR |
| 2018-10-10 | Thorn MS | 2414m | 11:55 | 5th · 5th on team | 111.2 | +0.084 | ★CR CSR |
| 2018-10-05 | Thompson MS Course | 2414m | 11:49 | 8th · 8th on team | 113.4 | +0.096 | PR ★CR SR CSR |
| 2018-09-29 | Six Flags | 2414m | 12:36 | 28th · 5th on team | 114.3 | +0.164 | PR ★CR R SR CSR RSR |
| 2018-09-28 | Holmdel Park | 2414m | 14:32.2 | 11th · 7th on team | 109.6 | +0.310 | PR CR R SR CSR RSR |
| 2018-09-21 | Holmdel Park | 2414m | 15:06.7 | 18th · 8th on team | 103.8 | +0.310 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 6:35.03 | 26th · 3rd on team | 103.2 | -0.038 | SR RSR |
| 2023-05-12 | Monmouth County Championships | 3200m | 15:08.7 | 29th · 1st on team | 97.0 | -0.034 | |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 14:22.48 | 131st · 4th on team | 100.7 | -0.045 | SR RSR |
| 2023-04-25 | A-Central Division Championships | 3200m | 14:38.25 | 17th · 5th on team | 99.6 | -0.040 | SR |
| 2023-02-13 | SJTCA Winter Meet #14 | shot | 18-1 | — | — | -0.043 | |
| 2023-02-13 | SJTCA Winter Meet #14 | 1600m | 6:46.46 | 44th · 3rd on team | 99.9 | -0.043 | |
| 2023-02-08 | STCA Invitational | shot | 18-10 | — | — | -0.043 | |
| 2023-02-08 | STCA Invitational | 1600m | 6:56.43 | 80th · 4th on team | 97.5 | -0.043 | |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | shot | 18-4.75 | — | — | -0.033 | |
| 2023-02-04 | NJSIAA Sectional Championships - Central Group 2&3 | 1600m | 6:46.25 | 32nd · 3rd on team | 100.7 | -0.033 | SR RSR |
| 2023-01-31 | STCA Last Chance Meet | shot | 17-5.50 | — | — | -0.033 | |
| 2023-01-25 | Monmouth County Frosh Novice | 1600m | 6:56.68 | 20th · 1st on team | 98.2 | -0.033 | SR RSR |
| 2023-01-25 | Monmouth County Frosh Novice | 800m | 3:11.56 | 14th · 2nd on team | 96.1 | -0.033 | SR |
| 2023-01-20 | Monmouth County Championships | 1600m | 6:57.67 | 47th · 3rd on team | 98.0 | -0.033 | SR RSR |
| 2023-01-06 | Monmouth County Relays | shot | 18-1 | — | — | -0.033 | |
| 2023-01-03 | Rebel Shot/Jump Series #1 | shot | 17-0.50 | — | — | -0.033 | |
| 2022-12-18 | STCA Season Opener #1 | shot | 15-05.25 | — | — | -0.033 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-01-26 | Monmouth County Frosh Novice | 1600m | 6:23.92 | 13th · 2nd on team | 107.0 | -0.033 | |
| 2022-01-18 | Mid-Winter Classic | 800m | 2:58.44 | 23rd · 2nd on team | 103.5 | -0.033 | ★PR SR |
| 2021-12-19 | STCA Season Opener #1 | 1600m | 6:22.71 | 9th · 3rd on team | 107.8 | -0.033 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 13:11.56 | 10th · 1st on team | 113.1 | -0.038 | |
| 2021-05-22 | Shore Conference Championships | 3200m | 12:58.9 | 1st · 1st on team | 114.1 | -0.042 | |
| 2021-05-15 | Monmouth County Championships | 3200m | 12:57.47 | 18th · 1st on team | 114.6 | -0.041 | SR |
| 2021-04-29 | A-Central Divisional Championship Day 2 | 3200m | 13:04.44 | 7th · 1st on team | 114.0 | -0.029 | SR |
| 2021-04-27 | A-Central Divisional Championships | 1600m | 6:02.6 | 13th · 2nd on team | 112.4 | -0.045 | |
| 2021-03-17 | Raritan Winter Invitational | 1600m | 5:59.13 | 9th · 2nd on team | 114.8 | -0.034 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | NJSIAA Group 2 Championships | 3200m | 11:55.18 | 11th · 3rd on team | 124.4 | -0.033 | ★PR SR RSR |
| 2020-02-15 | NJSIAA Sectional Championships - Central Gr. 2&3 | 3200m | 11:58.07 | 4th · 3rd on team | 123.9 | -0.033 | PR SR RSR |
| 2020-02-08 | Sectional Tune-Up | 1600m | 5:38.51 | 19th · 2nd on team | 122.2 | -0.033 | ★PR SR RSR |
| 2020-01-29 | Monmouth County Frosh Novice | 1600m | 5:45.79 | 1st · 1st on team | 119.6 | -0.033 | PR SR |
| 2020-01-24 | Monmouth County Championships | 3200m | 12:15.96 | 16th · 4th on team | 120.9 | -0.033 | PR SR RSR |
| 2020-01-12 | Monmouth University HS Invitational | 1600m | 5:53.18 | 10th · 3rd on team | 117.3 | -0.042 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-21 | Shore Conference of Middle Schools All Star Meet | 1600m | 6:07.21 | 8th · 1st on team | 122.6 | -0.035 | PR SR RSR |
| 2019-02-27 | Monmouth Univ Showcase 5 | 1000m | 4:10.94 | 5th · 1st on team | 104.4 | -0.042 | ★PR SR |
| 2019-02-27 | Monmouth Univ Showcase 5 | 300m | 59.87 | 5th · 3rd on team | — | -0.042 | ★PR SR |
| 2019-02-24 | NJ-AAU Jersey City Development Meet 3 | 1500m | 6:22.59 | 7th · 1st on team | 109.6 | -0.027 | ★PR SR RSR |