Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Panorama Farms | 5000m | 30:15.9 | 27th · 12th on team | 83.2 | +0.012 | ★CR CSR |
| 2024-10-19 | Pole Green Park | 5000m | 29:10.8 | 227th · 7th on team | 84.7 | +0.000 | ★CR CSR |
| 2024-10-12 | Bells Mill Park | 5000m | 27:28.1 | 125th · 7th on team | 92.5 | +0.025 | ★CR SR CSR RSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 28:20.1 | 75th · 6th on team | 88.1 | +0.005 | ★CR SR CSR RSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 29:56.1 | 53rd · 8th on team | 83.6 | +0.007 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Pole Green Park | 5000m | 29:35 | 156th · 6th on team | 83.4 | +0.000 | CR CSR |
| 2023-10-07 | Bells Mill Park | 5000m | 30:27.6 | 58th · 7th on team | 82.7 | +0.013 | CSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 29:05 | 26th · 6th on team | 86.3 | +0.007 | CSR |
| 2023-09-09 | Newport News Park | 5000m | 28:28.1 | 8th · 3rd on team | 86.8 | +0.000 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Bells Mill Park | 5000m | 27:36.1 | 59th · 5th on team | 91.4 | +0.013 | CR CSR |
| 2022-09-27 | Denbigh Baptist Christian | 5000m | 27:29 | 13th · 5th on team | 89.1 | -0.018 | ★CR CSR |
| 2022-09-24 | Bruton HS | 5000m | 26:30.5 | 26th · 4th on team | 92.0 | -0.013 | ★PR ★CR SR CSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 27:03.8 | 21st · 3rd on team | 93.3 | +0.007 | PR ★CR SR CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 28:03.8 | 13th · 4th on team | 88.6 | +0.000 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | Jamestown High School | 5000m | 27:17 | 31st · 2nd on team | 99.2 | -0.008 | PR ★CR ★R SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 30:52.1 | 15th · 5th on team | 91.9 | +0.020 | PR ★CR R SR CSR RSR |