Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Panorama Farms | 5000m | 22:29 | 96th · 3rd on team | 90.8 | -0.037 | ★CR CSR |
| 2024-10-25 | Broadwater Academy | 5000m | 20:18 | 11th · 3rd on team | 100.1 | -0.033 | ★PR ★CR R SR CSR RSR |
| 2024-10-12 | Bells Mill Park | 5000m | 21:11.2 | 154th · 2nd on team | 97.2 | -0.024 | ★CR SR CSR RSR |
| 2024-10-03 | Windsor Castle Park | 5000m | 22:17.7 | 34th · 3rd on team | 91.2 | -0.034 | ★CR SR CSR |
| 2024-09-21 | Windsor Castle Park | 5000m | 22:39.1 | 93rd · 2nd on team | 90.2 | -0.034 | CR CSR |
| 2024-09-19 | Bells Mill Park | 5000m | 23:22.5 | 45th · 3rd on team | 87.8 | -0.024 | CSR |
| 2024-09-14 | Peninsula Catholic | 5000m | 22:34.9 | 47th · 2nd on team | 91.3 | -0.026 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Denbigh Baptist Christian | 5000m | 21:02.2 | 15th · 1st on team | 95.0 | -0.044 | PR ★CR SR CSR RSR |
| 2023-10-07 | Bells Mill Park | 5000m | 24:04.2 | 79th · 1st on team | 86.5 | -0.015 | SR CSR RSR |
| 2023-09-16 | Peninsula Catholic | 5000m | 24:31.3 | 42nd · 1st on team | 84.2 | -0.026 | SR CSR RSR |
| 2023-09-09 | Newport News Park | 5000m | 26:27.5 | 42nd · 1st on team | 77.5 | -0.024 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-10 | Woodberry Forest 5K Course | 5000m | 24:27.4 | 111th · 2nd on team | 86.7 | +0.008 | ★CR CSR |
| 2022-11-03 | Bells Mill Park | 5000m | 21:27.3 | 11th · 1st on team | 97.3 | -0.015 | |
| 2022-10-15 | Broadwater Academy | 5000m | 22:05 | 15th · 1st on team | 93.0 | -0.033 | CR CSR |
| 2022-10-08 | Bells Mill Park | 5000m | 21:18.5 | 54th · 1st on team | 98.1 | -0.015 | CR R CSR RSR |
| 2022-09-27 | Denbigh Baptist Christian | 5000m | 21:11.1 | 6th · 1st on team | 95.9 | -0.044 | PR CR R SR CSR RSR |
| 2022-09-22 | Denbigh Baptist Christian | 5000m | 21:42.8 | 2nd · 1st on team | 94.1 | -0.044 | PR CR R SR CSR RSR |
| 2022-09-17 | Peninsula Catholic | 5000m | 22:26.7 | 22nd · 1st on team | 92.8 | -0.026 | PR ★CR SR CSR RSR |
| 2022-09-10 | Newport News Park | 5000m | 22:53.7 | 70th · 1st on team | 90.4 | -0.024 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-11 | Pole Green Park | 5000m | 23:26.3 | 218th · 1st on team | 88.4 | -0.037 | ★CR CSR |
| 2021-10-16 | Broadwater Academy | 5000m | 24:00 | 8th · 1st on team | 87.5 | -0.033 | CR CSR |
| 2021-10-09 | Bells Mill Park | 5000m | 22:34.8 | 11th · 1st on team | 93.5 | -0.015 | PR CR R SR CSR RSR |
| 2021-09-18 | Eastern State Hospital | 5000m | 25:46 | 16th · 1st on team | 83.9 | -0.007 | PR ★CR SR CSR |
| 2021-08-31 | Norfolk Academy | 3218m | 15:23.2 | 16th · 1st on team | 85.1 | -0.015 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Broadwater Academy | 5000m | 26:51.9 | 23rd · 2nd on team | 77.6 | -0.033 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-28 | Windsor Castle Park | 5000m | 28:53.5 | 10th · 3rd on team | 88.8 | -0.034 | CR R CSR RSR |
| 2019-10-24 | Norfolk Academy | 5000m | 26:16.5 | 62nd · 2nd on team | — | -0.063 | PR ★CR SR CSR |
| 2019-10-12 | Lee Hall Mansion | 5000m | 29:18.9 | 162nd · 2nd on team | 87.4 | -0.024 | PR ★CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | VISAA CHAMPIONSHIPS | 400m | 53.55 | 6th · 1st on team | — | -0.037 | ★PR SR |
| 2025-05-16 | VISAA CHAMPIONSHIPS | 800m | 2:25.13 | 18th · 1st on team | 103.9 | -0.037 | |
| 2025-05-08 | Metro Athletic Conference Championship | 800m | 2:13.76 | 3rd · 1st on team | 112.0 | -0.038 | |
| 2025-05-08 | Metro Athletic Conference Championship | 400m | 54.12 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2025-05-03 | Marlin Invitational | 1600m | 5:35.33 | 38th · 2nd on team | 100.2 | -0.038 | ★PR SR |
| 2025-05-03 | Marlin Invitational | 200m | 25.59 | 61st · 1st on team | — | -0.038 | ★PR SR |
| 2025-05-03 | Marlin Invitational | 400m | 57.77 | 60th · 1st on team | — | -0.038 | |
| 2025-04-26 | Ken Lampert All-Comers Meet | 800m | 2:10.66 | 8th · 1st on team | 115.0 | -0.037 | ★PR ★R SR RSR |
| 2025-04-24 | Hampton Roads Academy Track Meet | 800m | 2:15.48 | 2nd · 1st on team | 111.0 | -0.035 | |
| 2025-04-24 | Hampton Roads Academy Track Meet | 200m | 26.45 | 11th · 2nd on team | — | -0.035 | PR SR |
| 2025-04-17 | Charles City Regular Season Meet #2 | 800m | 2:15.07 | 9th · 1st on team | 111.6 | -0.031 | PR R SR RSR |
| 2025-04-17 | Charles City Regular Season Meet #2 | 400m | 54.93 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2025-04-05 | Walsingham Invitational | 800m | 2:19.35 | 8th · 1st on team | 108.8 | -0.029 | R RSR |
| 2025-04-05 | Walsingham Invitational | 400m | 58.26 | 5th · 1st on team | — | -0.029 | |
| 2025-03-28 | CNU HS Captains Classic | 400m | 56.04 | 20th · 1st on team | — | -0.038 | PR SR |
| 2025-03-28 | CNU HS Captains Classic | 3200m | 12:40.24 | 29th · 3rd on team | 95.3 | -0.038 | ★PR SR RSR |
| 2025-03-28 | CNU HS Captains Classic | 800m | 2:18.29 | 28th · 1st on team | 108.4 | -0.038 | PR R SR RSR |