Racecast

Joseph Chan

Rockford (R. Christian) (IL) · 12 · BIG NORTHERNIL D1A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 103.6 2021 XC season
Best race 107.6 XC
Races 15
Seasons 3 2019 — 2021

RankedNation #88366·IL #4046·IL D1A #952·BIG NORTHERN #37·Team #16 ?

Training paces & VO2max → critical speed 6:49/mi, fitted from 7 races in 2020

Speed rating — all races

Cross Country

XC speed rating

2021 XC 102.4

Rockford (R. Christian) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-16 Byron Forest Preserve 4618m 18:46.5 1st · 1st on team 103.6 -0.9% ★PR ★CR SR CSR
2021-10-05 Levi and Ester Fuller Memorial Forest Preserve 3299m 12:22.9 25th · 1st on team 103.1 -5.0% ★PR ★CR SR CSR
2021-09-23 Duck Pond 5000m 20:33.7 2nd · 1st on team 103.8 -0.3% ★CR SR CSR RSR
2021-09-11 Detweiller Park 4828m 19:33.9 244th · 8th on team 103.4 -2.7% ★PR ★CR SR CSR RSR
2021-09-04 Oregon High School 5000m 21:06 10th · 2nd on team 98.3 -1.1% ★CR SR CSR RSR

2020 XC 105.3

Rockford (R. Christian) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-13 Davis Junction Community Park 4908m 19:52.5 8th · 3rd on team 105.3 -0.5% ★PR ★CR SR CSR
2020-09-19 Sauk Valley Community College 5000m 19:54.6 19th · 9th on team 106.1 -1.6% ★PR ★CR SR CSR
2020-09-09 North Boone High School 4506m 17:42 13th · 10th on team 107.6 0.0% ★PR ★CR ★R SR CSR RSR
2020-09-01 Levi and Ester Fuller Memorial Forest Preserve 3299m 12:29.9 4th · 3rd on team 102.2 -5.0% PR CR R SR CSR RSR

2019 XC 94.3

Rockford (R. Christian) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-19 Levi and Ester Fuller Memorial Forest Preserve 4586m 19:06.1 18th · 6th on team 95.8 -5.1% ★PR ★CR R SR CSR RSR
2019-10-08 Levi and Ester Fuller Memorial Forest Preserve 3299m 13:44.7 37th · 14th on team 93.2 -5.0% PR CR SR CSR
2019-09-14 Detweiller Park 4828m 21:23.8 403rd · 13th on team 93.8 -2.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2021 TF 104.4

Rockford (R. Christian) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-27 RBCHS Quad 1600m 5:30.66 7th · 4th on team 103.4 +0.1%
2021-05-21 Winnebago Meet 5/21 1600m 5:29.34 10th · 6th on team 103.5 +0.1% ★PR SR
2021-05-08 Rock Falls Vs. Rockford Christian & Rockford Lutheran 800m 2:23.21 2nd · 1st on team 106.3 0.0% ★PR SR RSR