Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | The Wells | 5000m | 22:17.6 | 10th · 4th on team | 112.9 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | South Middle School | 5000m | 22:40.3 | 56th · 7th on team | 111.1 | -0.006 | PR ★CR SR CSR |
| 2021-10-02 | Paperjack Elementary | 5000m | 22:46.4 | 10th · 5th on team | 109.3 | -0.008 | PR ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 23:58.1 | 349th · 9th on team | 110.1 | +0.046 | ★CR CSR |
| 2021-09-21 | Hudson Middle School | 5000m | 23:26.5 | 5th · 1st on team | 111.5 | +0.038 | ★CR R CSR RSR |
| 2021-09-14 | UWBC Campus | 5000m | 23:55.4 | 80th · 4th on team | 107.2 | +0.021 | CSR |
| 2021-09-11 | MHS Campus Course | 5000m | 23:54.9 | 11th · 3rd on team | 108.3 | +0.021 | CSR |
| 2021-09-02 | St. Olaf College | 5000m | 23:24.4 | 203rd · 11th on team | 110.0 | +0.036 | ★CR R SR CSR RSR |
| 2021-08-28 | The Wells | 5000m | 23:51.3 | 10th · 4th on team | 107.0 | -0.003 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-10 | River Falls HS | 5000m | 23:17.3 | 8th · 3rd on team | 108.6 | +0.007 | ★CR CSR |
| 2020-10-01 | Lake Wissota Golf Club | 5000m | 22:57.6 | 35th · 8th on team | 109.9 | +0.004 | PR ★CR R SR CSR RSR |
| 2020-10-01 | Lake Wissota Golf Club | 5000m | 22:57.6 | 35th · 8th on team | 109.9 | +0.004 | |
| 2020-09-26 | Hudson Middle School | 5000m | 24:09.4 | 5th · 1st on team | 106.4 | +0.038 | CR CSR |
| 2020-09-19 | UWBC Campus | 5000m | 23:25.4 | 9th · 2nd on team | 108.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2020-09-12 | MHS Campus Course | 5000m | 23:41 | 33rd · 7th on team | 106.9 | +0.021 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | South Middle School | 5000m | 27:10.4 | 60th · 12th on team | 90.8 | -0.006 | PR CR SR CSR |
| 2019-09-24 | Hudson Middle School | 5000m | 27:41.4 | 18th · 7th on team | 94.0 | +0.038 | PR CR R SR CSR RSR |