Racecast

Aidan Sakuma

Mark Keppel (CA) · 12 · ALMONT · Compare head to head

Athlete rating 109.2 2022 TF season
Best race 125.7 XC
Races 42
Seasons 3 2019 — 2022

RankedNation #50313·CA #5500·ALMONT #8·Team #1 ?

Training paces & VO2max → critical speed 6:30/mi, fitted from 12 races in 2021

Cross Country

2021 XC 122.8

Mark Keppel (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-12 Mt. San Antonio College 4715m 18:23.4 66th · 1st on team 125.7 +0.129 ★PR ★CR ★R SR CSR RSR
2021-10-30 San Gabriel HS 4828m 17:10.1 4th · 1st on team 125.4 +0.045 ★PR ★CR R SR CSR RSR
2021-09-25 Griffith Park 4731m 18:05.5 17th · 1st on team 124.4 +0.111 ★PR ★CR R SR CSR RSR
2021-09-11 Rosemead HIgh School 4828m 18:36.6 68th · 1st on team 115.7 +0.033 ★CR SR CSR RSR

2019 XC 114.4

Mark Keppel (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-05 Legg Lake Park 4828m 18:50.7 5th · 1st on team 115.0 +0.058 ★CR CSR
2019-10-16 Legg Lake Park 4828m 18:58.9 2nd · 1st on team 114.4 +0.058 CR CSR
2019-10-12 Don Knabe Community Regional Park 4828m 18:01.1 73rd · 1st on team 118.7 +0.039 PR ★CR R SR CSR RSR
2019-09-25 Legg Lake Park 4828m 19:50.3 7th · 1st on team 109.4 +0.058 PR CR R SR CSR RSR

Track & Field

2022 TF 106.9

Mark Keppel (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-07 CIF-SS Division 2 Track and Field Prelims tj 34-03.00 — — -0.043
2022-04-26 Almont League Prelims tj 36-07.00 — — -0.051
2022-04-26 Almont League Prelims lj 17-10.50 — — -0.051
2022-04-16 San Gabriel Valley Championships lj 17-09.50 — — -0.047
2022-04-14 Montebello vs Mark Keppel Dual Meet tj 35-05.00 — — -0.033
2022-04-14 Montebello vs Mark Keppel Dual Meet lj 17-00.00 — — -0.033
2022-04-14 Montebello vs Mark Keppel Dual Meet 1600m 5:18.6 4th · 1st on team 106.6 -0.033
2022-04-07 Mark Keppel vs Alhambra Dual Meet tj -- — — +0.002
2022-04-07 Mark Keppel vs Alhambra Dual Meet lj 16-06.00 — — +0.002
2022-04-07 Mark Keppel vs Alhambra Dual Meet 1600m 5:27.2 2nd · 1st on team 107.5 +0.002
2022-03-24 Mark Keppel vs Bell Gardens lj 16-08.50 — — -0.037
2022-03-24 Mark Keppel vs Bell Gardens tj 36-04.50 — — -0.037
2022-03-24 Mark Keppel vs Bell Gardens 1600m 5:13.3 2nd · 1st on team 107.9 -0.037
2022-03-19 The Cravon Gillespie-Monrovia Wildcats Invitational lj 16-10.75 — — -0.045
2022-03-19 The Cravon Gillespie-Monrovia Wildcats Invitational tj 35-06.00 — — -0.045
2022-03-19 The Cravon Gillespie-Monrovia Wildcats Invitational 1600m 5:05.23 8th · 1st on team 110.0 -0.045 ★PR SR
2022-03-17 Mark Keppel vs Schurr tj 35-07.5 — — +0.002
2022-03-17 Mark Keppel vs Schurr lj 16-10.00 — — +0.002
2022-03-17 Mark Keppel vs Schurr 1600m 5:16.6 1st · 1st on team 111.0 +0.002 RSR
2022-03-12 Rosemead Invitational lj 18-07.00 — — -0.047
2022-03-12 Rosemead Invitational 1600m 5:11.56 43rd · 1st on team 107.4 -0.047 PR SR RSR
2022-03-10 Mark Keppel @ San Gabriel tj 34-09 — — -0.051
2022-03-10 Mark Keppel @ San Gabriel lj 17-0.5 — — -0.051
2022-03-10 Mark Keppel @ San Gabriel 1600m 5:20.7 3rd · 1st on team 103.6 -0.051 PR SR RSR
2022-02-26 Downey Relays tj 33-09.50 — — -0.049
2022-02-26 Downey Relays lj 16-11.00 — — -0.049
2022-01-29 Cal High All-Comers Meet 60m 7.97 11th · 2nd on team — -0.045 ★PR SR
2022-01-29 Cal High All-Comers Meet 1600m 5:29.86 32nd · 1st on team 101.6 -0.045 PR SR RSR

2021 TF 94.8

Mark Keppel (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-28 Almont League Finals lj 17-00.00 — — -0.037
2021-05-25 Almont League Prelims lj 17-01.00 — — -0.037
2021-05-25 Almont League Prelims 1600m 6:00.19 15th · 2nd on team 94.5 -0.037
2021-05-25 Almont League Prelims 800m 2:40.07 11th · 3rd on team 95.3 -0.037 ★PR SR RSR
2021-05-19 Mark Keppel @ San Gabriel HS lj 16-07 — — -0.051
2021-05-19 Mark Keppel @ San Gabriel HS 1600m 5:54.1 3rd · 1st on team 94.8 -0.051 PR SR RSR