Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 18:36.6 | 56th · 2nd on team | 117.9 | +0.097 | CSR |
| 2022-11-03 | Dulaney | 5000m | 16:58.8 | 7th · 1st on team | 122.4 | +0.000 | ★PR ★CR SR CSR |
| 2022-10-22 | Borher Park | 5000m | 17:55 | 58th · 1st on team | 114.3 | -0.006 | ★CR CSR |
| 2022-10-11 | Rockville Civic Center | 5000m | 17:31.5 | 1st · 1st on team | 123.4 | +0.048 | ★CR SR CSR RSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:13 | 31st · 2nd on team | 119.4 | +0.043 | ★PR ★CR SR CSR |
| 2022-09-10 | Centennial HS | 4828m | 17:06.3 | 24th · 1st on team | 120.5 | +0.032 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 17:49.6 | 40th · 2nd on team | 122.7 | +0.097 | PR ★CR SR CSR |
| 2021-11-04 | Dulaney High School | 5000m | 17:03 | 8th · 1st on team | 122.7 | +0.000 | PR ★CR SR CSR |
| 2021-10-16 | Northwood HS | 5000m | 17:40 | 5th · 1st on team | 124.8 | +0.044 | PR ★CR SR CSR |
| 2021-10-02 | Smithsburg HS | 4892m | 17:09.4 | 4th · 1st on team | 123.7 | +0.033 | ★PR ★CR SR CSR |
| 2021-09-21 | Loiderman Middle School | 5000m | 18:39 | 1st · 1st on team | 117.9 | +0.057 | ★CR CSR |
| 2021-09-14 | Colonel Zadok Magruder High School | 5000m | 17:51 | 1st · 1st on team | 128.6 | +0.088 | PR ★CR ★R SR CSR RSR |
| 2021-09-04 | Brunswick High School | 5000m | 17:53.1 | 17th · 1st on team | 121.4 | +0.026 | PR ★CR R SR CSR RSR |
| 2021-08-26 | Sherwood High School | 5000m | 19:27.4 | 3rd · 1st on team | 114.0 | +0.048 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-23 | Loiderman Middle School | 5000m | 21:19 | 5th · 3rd on team | 103.4 | +0.057 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Borher Park | 5000m | 18:46 | 152nd · 5th on team | 109.7 | -0.006 | PR CR R SR CSR RSR |
| 2019-10-12 | Northwood HS | 5000m | 19:40.5 | 12th · 1st on team | 108.8 | +0.044 | PR CR R SR CSR RSR |
| 2019-10-02 | Rockville Civic Center | 5000m | 20:11.6 | 6th · 5th on team | 108.5 | +0.048 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | MPSSAA 4A North Region Championships | 1600m | 4:46.2 | 13th · 2nd on team | 118.9 | -0.027 | |
| 2023-05-19 | MPSSAA 4A North Region Championships | 3200m | 9:56.24 | 7th · 1st on team | 123.5 | -0.027 | |
| 2023-05-10 | MCPS Championships | 3200m | 9:51 | 8th · 1st on team | 124.4 | -0.025 | ★PR SR RSR |
| 2023-04-29 | The Gator Invitational | 3200m | 9:59.17 | 22nd · 1st on team | 121.1 | -0.033 | PR SR |
| 2023-04-29 | The Gator Invitational | 1600m | 4:40.74 | 30th · 2nd on team | 119.7 | -0.033 | ★PR SR |
| 2023-04-22 | Art Madric Hall of Fame Invitational | 1600m | 4:47.03 | 16th · 2nd on team | 117.5 | -0.037 | PR SR |
| 2023-04-22 | Colts Neck Spring Invitational | 1600m | 4:47.03 | 16th · 2nd on team | 117.5 | -0.035 | |
| 2023-04-12 | Wheaton and Rockville at Albert Einstein | 3200m | 10:41 | 1st · 1st on team | 115.0 | -0.027 | |
| 2023-04-12 | Wheaton and Rockville at Albert Einstein | 1600m | 4:52 | 3rd · 2nd on team | 116.7 | -0.027 | SR |
| 2023-04-12 | Wheaton and Rockville at Albert Einstein | 800m | 2:19 | 4th · 2nd on team | 109.9 | -0.027 | |
| 2023-03-29 | Tri-Meet (Wheaton, Kennedy @ Northwood) | 800m | 2:18.4 | 3rd · 2nd on team | 114.1 | +0.009 | SR |
| 2023-03-29 | Tri-Meet (Wheaton, Kennedy @ Northwood) | 3200m | 10:14.4 | 3rd · 1st on team | 123.7 | +0.009 | RSR |
| 2023-03-29 | Tri-Meet (Wheaton, Kennedy @ Northwood) | 1600m | 4:56.3 | 4th · 2nd on team | 118.7 | +0.009 | |
| 2023-02-22 | MPSSAA 4A State Indoor Championships | 3200m | 10:01.4 | 5th · 1st on team | 121.3 | -0.039 | |
| 2023-02-09 | MPSSAA 4A West Region Championships | 3200m | 10:00.41 | 6th · 1st on team | 121.5 | -0.039 | PR SR RSR |
| 2023-01-25 | MCPS Championships | 3200m | 10:22.41 | 11th · 1st on team | 117.2 | -0.039 | |
| 2023-01-25 | MCPS Championships | 1600m | 4:54.39 | 17th · 2nd on team | 115.1 | -0.039 | |
| 2023-01-17 | MCPS Meet #4 | 3200m | 10:20.46 | 3rd · 1st on team | 117.6 | -0.039 | PR SR RSR |
| 2023-01-14 | Montgomery Invitational | 1600m | 4:52.24 | 22nd · 2nd on team | 116.0 | -0.039 | SR |
| 2022-12-17 | Howard County Winter Festival | 3200m | 10:31.94 | 17th · 1st on team | 116.2 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-07-29 | 2022 Bullseye Summer Series #2 | 800m | 2:21.37 | 10th · 4th on team | 108.1 | -0.024 | |
| 2022-07-29 | 2022 Bullseye Summer Series #2 | 1500m | 4:59 | 3rd · 1st on team | 105.7 | -0.024 | ★PR SR |
| 2022-07-29 | 2022 Bullseye Summer Series #2 | 3200m | 11:06.93 | 2nd · 1st on team | 109.9 | -0.024 | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 1600m | 4:57.49 | 13th · 2nd on team | 116.0 | -0.016 | |
| 2022-05-20 | MPSSAA 4A North Region Championships | 3200m | 11:02.89 | 7th · 2nd on team | 112.6 | -0.016 | |
| 2022-05-11 | Montgomery County Public Schools Championships | 1600m | 4:50.26 | 17th · 1st on team | 117.9 | -0.025 | PR SR |
| 2022-05-11 | Montgomery County Public Schools Championships | 800m | 2:17.51 | 27th · 2nd on team | 111.7 | -0.025 | ★PR SR |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 1600m | 5:07.22 | 12th · 2nd on team | 112.9 | -0.011 | |
| 2022-05-07 | The Katie Jenkins Track & Field Invitational | 200m | 30.81 | 32nd · 2nd on team | — | -0.011 | ★PR SR |
| 2022-04-30 | Gator Track & Field Invitational | 400m | 1:03.77 | 144th · 4th on team | — | -0.033 | ★PR SR |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 4:53.53 | 57th · 2nd on team | 115.4 | -0.033 | PR SR |
| 2022-04-23 | Trojan Invitational | 1600m | 4:57.8 | 21st · 2nd on team | 115.3 | -0.021 | |
| 2022-04-23 | Trojan Invitational | 3200m | 10:45.43 | 18th · 2nd on team | 115.0 | -0.021 | |
| 2022-04-09 | Park Invite | 3200m | 10:28.41 | 13th · 1st on team | 117.4 | -0.027 | PR SR |
| 2022-04-09 | Park Invite | 1600m | 4:56.45 | 31st · 1st on team | 115.3 | -0.027 | PR SR |
| 2022-04-05 | Wheaton vs Albert Einstein @ Rockville | 800m | 2:24.5 | 7th · 4th on team | 108.2 | -0.005 | PR SR |
| 2022-04-05 | Wheaton vs Albert Einstein @ Rockville | 1600m | 5:06.6 | 4th · 3rd on team | 113.6 | -0.005 | |
| 2022-04-05 | Wheaton vs Albert Einstein @ Rockville | 3200m | 10:35.3 | 2nd · 1st on team | 118.5 | -0.005 | RSR |
| 2022-04-01 | Maryland Track "No" Trail Invitational | 3200m | 10:39.26 | 6th · 1st on team | 117.6 | -0.018 | RSR |
| 2022-04-01 | Maryland Track "No" Trail Invitational | 1600m | 5:01.12 | 6th · 2nd on team | 115.3 | -0.018 | |
| 2022-03-26 | 12th Screaming Eagles Invitational - 2022 | 3200m | 10:55 | 6th · 1st on team | 113.1 | -0.025 | |
| 2022-02-11 | MPSSAA 4A West Region Championships | 3200m | 10:34.37 | 8th · 1st on team | 116.5 | -0.032 | PR SR RSR |
| 2022-01-18 | Polar Bear #2 | 3200m | 10:45 | 3rd · 1st on team | 114.3 | -0.027 | PR SR RSR |
| 2022-01-18 | Polar Bear #2 | 1600m | 5:00.3 | 6th · 1st on team | 113.6 | -0.027 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | MPSSAA 4A West Section 1 Championships | 1600m | 5:06.47 | 14th · 2nd on team | 112.2 | -0.027 | PR SR |
| 2021-06-07 | MPSSAA 4A West Section 1 Championships | 3200m | 11:12.07 | 11th · 1st on team | 111.0 | -0.027 | PR SR |
| 2021-05-14 | Einstein Vs WHEATON HIGH | 1600m | 5:09.4 | 3rd · 2nd on team | 114.4 | +0.003 | PR R SR RSR |
| 2021-05-14 | Einstein Vs WHEATON HIGH | 3200m | 12:08.9 | 2nd · 1st on team | 105.4 | +0.003 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-06 | MCPS Meet #1 | 1600m | 5:22.18 | 47th · 2nd on team | 106.9 | -0.039 | PR SR RSR |