Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | NYSPHSAA Cross Country Championships Vernon Verona-Sherrill HS | 5000m | 21:18.2 | 75th · 3rd on team | 123.7 | +5.2% | ★CR CSR |
| 2022-11-02 | Section 9 XC Championships Bear Mountain State Park | 5000m | 19:35.7 | 4th · 2nd on team | 127.2 | -0.5% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-21 | OCIAA XC Championships Bear Mountain State Park | 4828m | 20:09 | 13th · 3rd on team | 121.5 | +2.2% | ★PR ★CR R SR CSR RSR |
| 2022-10-15 | Burnt Hills CC Invitational Saratoga State Park | 4828m | 20:23 | 51st · 3rd on team | 119.1 | +0.7% | PR ★CR SR CSR |
| 2022-10-08 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 17:09.4 | 24th · 4th on team | 119.9 | +4.4% | ★PR ★CR R SR CSR RSR |
| 2022-10-04 | Monroe-Woodbury vs. Newburgh Free Academy Monroe-Woodbury HS | 4023m | 17:55.7 | 4th · 4th on team | 118.2 | +6.2% | PR ★CR SR CSR |
| 2022-09-30 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 5000m | 20:44 | 57th · 4th on team | 117.8 | -1.0% | PR ★CR SR CSR |
| 2022-09-28 | Monroe-Woodbury vs Middletown Monroe-Woodbury HS | 4828m | 23:01.2 | 4th · 4th on team | 118.2 | +13.3% | ★CR CSR |
| 2022-09-20 | Kingston vs. Monroe-Woodbury Miller MS | 4828m | 21:16 | 5th · 3rd on team | 118.5 | +5.2% | ★CR SR CSR RSR |
| 2022-09-13 | Monroe-Woodbury vs. Pine Bush Monroe-Woodbury HS | 4828m | 24:48.2 | 10th · 7th on team | 108.6 | +13.3% | ★CR SR CSR |
| 2022-09-10 | V-V-S Invitational Vernon Verona-Sherrill HS | 5000m | 22:42.2 | 18th · 3rd on team | 117.8 | +5.2% | ★CR SR CSR RSR |
| 2022-09-02 | MWXC Crusader Kickoff Monroe-Woodbury HS | 4023m | 18:15.2 | 11th · 3rd on team | 114.6 | +6.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-04 | Section 9 Championships Bear Mountain State Park | 5000m | 20:58 | 19th · 4th on team | 119.1 | -0.3% | PR ★CR SR CSR |
| 2021-10-27 | OCIAA XC Championships Bear Mountain State Park | 4828m | 21:08.8 | 1st · 1st on team | 119.4 | +3.0% | PR CR R SR CSR RSR |
| 2021-10-16 | Section 1 Coaches XC Invitational Bowdoin Park | 5000m | 23:27.1 | 65th · 5th on team | 114.3 | +6.0% | ★CR CSR RSR |
| 2021-10-09 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 18:20.6 | 8th · 1st on team | 113.5 | +4.4% | SR CSR RSR |
| 2021-10-01 | Lehigh Paul Short Run Lehigh University - Murray H. Goodman Campus | 5000m | 22:12.1 | 210th · 6th on team | 112.6 | -1.0% | CR SR CSR |
| 2021-09-14 | Monroe-Woodbury vs. Newburgh Free Academy Monroe-Woodbury HS | 4828m | 24:45.1 | 6th · 6th on team | 111.3 | +13.3% | ★CR CSR |
| 2021-09-10 | Red Raider Run Bear Mountain State Park | 4828m | 22:27.7 | 16th · 4th on team | 112.7 | +3.0% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-25 | OCIAA XC Championships Bear Mountain State Park | 5000m | 21:12.2 | 11th · 4th on team | 116.1 | -0.3% | PR ★CR R SR CSR RSR |
| 2019-10-16 | Monroe-Woodbury vs. Kingston Meet Bear Mountain State Park | 4184m | 19:07.6 | 18th · 11th on team | 111.7 | +5.1% | ★PR ★CR SR CSR |
| 2019-10-12 | Manhattan College XC Invitational Van Cortlandt Park | 4023m | 18:00.3 | 17th · 2nd on team | 114.2 | +4.4% | PR CR R SR CSR RSR |
| 2019-10-02 | Monroe-Woodbury vs. Pine Bush Meet Pine Bush HS | 5000m | 23:24.3 | 15th · 12th on team | 110.6 | +4.2% | PR ★CR SR CSR |
| 2019-09-28 | Rock Sports Invitational Rock Sports Complex | 4184m | 19:50.6 | 6th · 6th on team | 111.3 | +7.8% | PR ★CR R SR CSR RSR |
| 2019-09-17 | Washingtonville Tri Meet Washingtonville HS | 4828m | 24:43.5 | 48th · 21st on team | 100.7 | +4.2% | PR ★CR SR CSR |
| 2019-09-10 | Monroe-Woodbury vs. Middletown Presidential Park Elementary School | 5000m | 25:43.5 | 21st · 20th on team | 101.5 | +5.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section 9 State Qualifier | 3000m | 11:45.25 | 6th · 1st on team | 115.9 | -4.0% | |
| 2023-05-27 | Section 9 Class A/B Championship | 3000m | 11:34.6 | 5th · 2nd on team | 117.7 | -3.9% | |
| 2023-05-27 | Section 9 Class A/B Championship | 1500m | 5:32.09 | 11th · 3rd on team | 113.8 | -3.9% | ★PR SR |
| 2023-04-12 | Monroe-Woodbury vs. Kingston Dual | 1500m | 5:54.26 | 8th · 6th on team | 107.4 | -3.4% | |
| 2023-04-12 | Monroe-Woodbury vs. Kingston Dual | 3000m | 11:50.69 | 1st · 1st on team | 115.8 | -3.4% | |
| 2023-04-01 | Pirate Relays | 3000m | 11:36.93 | 2nd · 1st on team | 117.8 | -3.2% | |
| 2023-02-25 | Section 9 Indoor Qualifier | 3000m | 11:20.45 | 4th · 1st on team | 121.9 | -4.2% | ★PR SR RSR |
| 2023-02-04 | Purple Champions HS Invitational | 3200m | 12:19.16 | 13th · 1st on team | 120.6 | -4.2% | ★PR SR RSR |
| 2023-02-04 | Purple Champions HS Invitational | 1600m | 5:48.23 | 10th · 1st on team | 116.6 | -4.2% | ★PR SR |
| 2023-01-21 | OCIAA Divisional 1/3/5 | 3000m | 11:31.18 | 4th · 2nd on team | 118.8 | -4.1% | PR SR |
| 2023-01-12 | Ridgewood Winter Games | 3200m | 12:29.6 | 1st · 1st on team | 118.9 | -2.2% | PR SR RSR |
| 2022-12-28 | Coach Glynn Holiday Carnival | 1000m | 3:30.71 | 21st · 4th on team | 112.6 | -4.5% | |
| 2022-12-27 | Pearl River Holiday Classic | 1000m | 3:31.05 | 3rd · 1st on team | 114.9 | -2.2% | |
| 2022-12-18 | Bishop Loughlin Games | 1000m | 3:27.83 | 33rd · 2nd on team | 114.2 | -4.5% | ★PR SR RSR |
| 2022-12-18 | Bishop Loughlin Games | 1mile | 5:54.89 | 24th · 2nd on team | 115.3 | -4.5% | ★PR SR RSR |
| 2022-12-02 | North Shore HS Season Opener | 1000m | 3:34.77 | 9th · 2nd on team | 110.8 | -4.2% | PR SR RSR |
| 2022-12-02 | North Shore HS Season Opener | 1500m | 5:32.44 | 13th · 2nd on team | 113.9 | -4.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Pearl River Friendship Games | 3000m | 12:27.53 | 9th · 2nd on team | 110.1 | -3.2% | PR SR |
| 2022-05-07 | Crusader Relays | 1500m | 5:57.99 | 17th · 3rd on team | 107.2 | -3.4% | PR SR |
| 2022-05-03 | Monroe-Woodbury vs. Kingston | 3000m | 12:36.53 | 5th · 4th on team | 108.2 | -3.4% | PR SR |
| 2022-04-30 | Gold Rush | 800m | 2:52.36 | 53rd · 11th on team | 106.5 | -3.6% | ★PR SR |
| 2022-04-30 | Gold Rush | 1mile | 6:09.92 | 26th · 5th on team | 111.2 | -3.6% | PR SR RSR |
| 2022-04-16 | Goshen Coliseum Classic | 3000m | 12:39.68 | 9th · 5th on team | 108.0 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing