Racecast

Sebastian Raab

Lincoln Cluster (OR) · 8 · WRL · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 124.6 2021 XC season
Best race 125.9 XC
Races 7
Seasons 2 2019 — 2021

RankedNation #4082·OR #132·Team #6 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2021 XC 123.8

Lincoln Cluster (OR) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-25 Westmoreland Park 3000m 11:42.8 16th · 3rd on team 124.0 -1.4% CSR
2021-10-21 Franklin HS 3000m 11:38.6 8th · 3rd on team 122.2 -1.7% SR CSR
2021-10-07 Jackson Middle School 3000m 11:42.1 9th · 3rd on team 125.1 +1.6% SR CSR RSR

2019 XC 122.7

Lincoln Cluster (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-03 Western Oregon University 3000m 11:47.8 96th · 4th on team 119.2 -1.7% ★CR CSR
2019-10-28 Westmoreland Park 3000m 11:29.8 17th · 3rd on team 121.8 -1.4% ★CR CSR
2019-10-24 Franklin HS 3000m 11:17.3 5th · 3rd on team 123.9 -1.7% ★PR ★CR SR CSR
2019-10-10 Jackson Middle School 3000m 11:34.6 7th · 3rd on team 125.9 +1.6% PR ★CR ★R SR CSR RSR