Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-29 | Lents Park | 5000m | 23:32.71 | 51st · 13th on team | 103.3 | -0.006 | CSR |
| 2025-10-15 | Gabriel Park | 5000m | 26:08.1 | 23rd · 7th on team | 98.6 | +0.051 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 23:22.11 | 82nd · 8th on team | 104.1 | -0.005 | ★CR CSR |
| 2025-10-04 | Bryant Park | 5000m | 24:57.84 | 52nd · 2nd on team | 96.4 | -0.009 | ★CR CSR |
| 2025-10-01 | Fernhill Park | 5000m | 23:22.6 | 20th · 6th on team | 104.2 | -0.004 | CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 22:47.1 | 16th · 2nd on team | 105.2 | -0.022 | ★CR SR CSR |
| 2025-09-17 | Westmoreland Park | 5000m | 24:23.25 | 4th · 4th on team | 101.1 | -0.005 | ★CR SR CSR |
| 2025-09-03 | Lents Park | 3000m | 13:37.98 | 1st · 1st on team | 105.4 | +0.023 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Lents Park | 5000m | 23:09.3 | 39th · 13th on team | 105.9 | -0.006 | SR CSR |
| 2024-10-16 | Franklin HS | 5000m | 23:46.6 | 22nd · 16th on team | 105.4 | +0.014 | ★CR CSR |
| 2024-10-11 | Rose City Golf Course | 5000m | 24:09.5 | 53rd · 10th on team | 101.3 | -0.005 | CSR |
| 2024-10-02 | Fernhill Park | 5000m | 23:10.5 | 31st · 18th on team | 106.5 | -0.004 | SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 24:02.2 | 15th · 4th on team | 102.5 | -0.001 | ★CR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 23:46.2 | 21st · 2nd on team | 101.6 | -0.022 | CR SR CSR RSR |
| 2024-09-18 | Gabriel Park | 5000m | 27:31.8 | 34th · 12th on team | 94.5 | +0.051 | CR CSR |
| 2024-09-14 | Western Oregon University | 5000m | 24:59.58 | 32nd · 16th on team | 99.0 | +0.012 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Lents Park | 5000m | 22:04.6 | 19th · 11th on team | 112.4 | -0.006 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Lincoln HS | 1600m | 6:34.1 | 16th · 16th on team | 103.7 | -0.028 | ★PR ★CR SR CSR |
| 2023-10-18 | Fernhill Park | 5000m | 23:07.92 | 11th · 6th on team | 107.2 | -0.004 | ★CR SR CSR RSR |
| 2023-10-13 | Rose City Golf Course | 5000m | 23:59.7 | 17th · 3rd on team | 103.4 | -0.005 | CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 23:52.2 | 54th · 6th on team | 104.3 | -0.004 | ★CR CSR |
| 2023-10-04 | Westmoreland Park | 5000m | 24:48.83 | 16th · 9th on team | 98.6 | -0.005 | CR CSR |
| 2023-09-23 | Lane Community College | 5000m | 23:34.7 | 13th · 4th on team | 105.9 | +0.012 | ★CR CSR RSR |
| 2023-09-20 | Grant Park | 5000m | 23:30.26 | 27th · 16th on team | 103.8 | -0.001 | ★CR SR CSR |
| 2023-09-06 | Lents Park | 5000m | 23:33 | 17th · 6th on team | 104.2 | -0.006 | SR CSR RSR |
| 2023-08-25 | Wilsonville HS | 3000m | 14:05.8 | 62nd · 4th on team | 101.6 | -0.005 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-26 | Lents Park | 5000m | 22:56.2 | 31st · 9th on team | 108.1 | -0.006 | PR CR SR CSR RSR |
| 2022-10-14 | Rose City Golf Course | 5000m | 25:16.8 | 20th · 2nd on team | 98.7 | -0.005 | PR CR SR CSR |
| 2022-09-17 | Lane Community College | 5000m | 25:19.2 | 27th · 4th on team | 99.3 | +0.012 | PR CR SR CSR RSR |
| 2022-09-07 | Lents Park | 5000m | 26:35.4 | 41st · 13th on team | 93.0 | -0.006 | PR CR SR CSR |
| 2022-08-26 | Wilsonville HS | 3000m | 14:42 | 24th · 4th on team | 96.7 | -0.005 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-25 | Westmoreland Park | 3000m | 15:07.6 | 6th · 2nd on team | 106.4 | +0.005 | ★CR R CSR RSR |
| 2021-10-21 | Franklin HS | 3000m | 15:03.5 | 27th · 15th on team | 104.9 | +0.003 | PR ★CR SR CSR |
| 2021-10-07 | Jackson Middle School | 3000m | 15:23.6 | 33rd · 11th on team | 105.7 | +0.036 | PR ★CR R SR CSR RSR |
| 2021-09-30 | Wilshire Park | 3000m | 16:09.4 | 29th · 15th on team | 98.8 | +0.019 | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-28 | Westmoreland Park | 3000m | 16:23.4 | 35th · 5th on team | 94.7 | +0.005 | CR CSR |
| 2019-10-24 | Franklin HS | 3000m | 15:59.4 | 31st · 13th on team | 97.0 | +0.003 | PR CR R SR CSR RSR |
| 2019-10-10 | Jackson Middle School | 3000m | 16:49.6 | 69th · 13th on team | 96.3 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-1 Portland Interscholastic League Championships | lj | 4.92m | — | — | -0.033 | |
| 2026-05-20 | 6A-1 Portland Interscholastic League Championships | tj | 10.40m | — | — | -0.033 | |
| 2026-05-06 | PIL- Lincoln, Benson @ Jefferson | tj | 32' 2" | — | — | -0.023 | |
| 2026-05-06 | PIL- Lincoln, Benson @ Jefferson | lj | 15' 6" | — | — | -0.023 | |
| 2026-05-02 | Rose City Championship Track and Field Invite | lj | 15' 7.5" | — | — | -0.033 | |
| 2026-05-02 | Rose City Championship Track and Field Invite | tj | 32' 4.5" | — | — | -0.033 | |
| 2026-04-29 | Lincoln @ Cleveland | tj | 33' 7" | — | — | -0.024 | |
| 2026-04-29 | Lincoln @ Cleveland | lj | 16' 7" | — | — | -0.024 | |
| 2026-04-24 | Nike/Jesuit Twilight Relays | tj | 10.00m | — | — | -0.042 | |
| 2026-04-24 | Nike/Jesuit Twilight Relays | lj | 4.38m | — | — | -0.042 | |
| 2026-04-17 | Sunset Team Challenge Sponsored by Asics | tj | 32' 6.5" | — | — | -0.029 | |
| 2026-04-17 | Sunset Team Challenge Sponsored by Asics | lj | 15' 2" | — | — | -0.029 | |
| 2026-04-11 | T Smith Need For Speed Invitational | tj | 32' 2.75" | — | — | -0.032 | |
| 2026-04-11 | T Smith Need For Speed Invitational | lj | 15' 1.75" | — | — | -0.032 | |
| 2026-04-08 | PIL- Wells @ Lincoln | lj | 14' 4" | — | — | -0.033 | |
| 2026-04-08 | PIL- Wells @ Lincoln | tj | 32' 8.5" | — | — | -0.033 | |
| 2026-04-08 | PIL- Wells @ Lincoln | 400m | 1:05.87 | 3rd · 2nd on team | — | -0.033 | SR |
| 2026-04-01 | PIL-Lincoln @ Grant | lj | 14' 0" | — | — | -0.025 | |
| 2026-04-01 | PIL-Lincoln @ Grant | tj | 31' 1.5" | — | — | -0.025 | |
| 2026-04-01 | PIL-Lincoln @ Grant | 400m | 1:07 | 2nd · 2nd on team | — | -0.025 | SR |
| 2026-03-18 | PIL - Roosevelt @ Lincoln | tj | 31' 2" | — | — | -0.033 | |
| 2026-03-18 | PIL - Roosevelt @ Lincoln | lj | 16' 4" | — | — | -0.033 | |
| 2026-03-18 | PIL - Roosevelt @ Lincoln | 200m | 29.07 | 4th · 3rd on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-1 Portland Interscholastic League Championships | lj | 4.09m | — | — | -0.033 | |
| 2025-05-21 | 6A-1 Portland Interscholastic League Championships | tj | 9.92m | — | — | -0.033 | |
| 2025-05-07 | PIL - Lincoln @ McDaniel | tj | 31' 3" | — | — | -0.026 | |
| 2025-05-07 | PIL - Lincoln @ McDaniel | lj | 14' 8.5" | — | — | -0.026 | |
| 2025-05-07 | PIL - Lincoln @ McDaniel | 200m | 28.37 | 1st · 1st on team | — | -0.026 | |
| 2025-05-07 | PIL - Lincoln @ McDaniel | 400m | 1:04.43 | 2nd · 2nd on team | — | -0.026 | SR |
| 2025-05-03 | Cardinal JV Invite | 200m | 28.29 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2025-05-02 | Cardinal Varsity Invite | lj | 15' 0.5" | — | — | -0.033 | |
| 2025-05-02 | Cardinal Varsity Invite | tj | 30' 2.5" | — | — | -0.033 | |
| 2025-04-12 | T Smith Need For Speed Invitational | tj | 29' 2" | — | — | -0.032 | |
| 2025-04-12 | T Smith Need For Speed Invitational | lj | 13' 5.25" | — | — | -0.032 | |
| 2025-04-09 | PIL- Lincoln @ Wells | lj | 13' 0" | — | — | -0.025 | |
| 2025-04-09 | PIL- Lincoln @ Wells | tj | 29' 3" | — | — | -0.025 | |
| 2025-04-09 | PIL- Lincoln @ Wells | 200m | 29.27 | 7th · 3rd on team | — | -0.025 | SR |
| 2025-04-03 | PIL Varsity Relays | lj | 14' 3.5" | — | — | -0.024 | |
| 2025-04-03 | PIL Varsity Relays | tj | 30' 9" | — | — | -0.024 | |
| 2025-03-19 | PIL - Lincoln at Jefferson | tj | 31' 5 | — | — | -0.023 | |
| 2025-03-19 | PIL - Lincoln at Jefferson | lj | 15' 4 | — | — | -0.023 | |
| 2025-03-19 | PIL - Lincoln at Jefferson | 200m | 29.61 | 3rd · 3rd on team | — | -0.023 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 6A-1 Portland Interscholastic League Championships | tj | 32' 2.25 | — | — | -0.033 | |
| 2024-05-09 | 6A-1 Portland Interscholastic League Championships | lj | 14' 11.5 | — | — | -0.033 | |
| 2024-05-09 | 6A-1 Portland Interscholastic League Championships | 200m | 28.5 | 25th · 5th on team | — | -0.033 | SR |
| 2024-04-30 | Benson @ Lincoln | lj | 14' 7 | — | — | -0.033 | |
| 2024-04-30 | Benson @ Lincoln | tj | 32' 1 | — | — | -0.033 | |
| 2024-04-30 | Benson @ Lincoln | 200m | 28.75 | 1st · 1st on team | — | -0.033 | |
| 2024-04-26 | Nike/Jesuit Twilight Relays | tj | 32' 1.5 | — | — | -0.042 | |
| 2024-04-20 | Benson Tech Invitational | lj | 13' 11.5 | — | — | -0.024 | |
| 2024-04-20 | Benson Tech Invitational | tj | 31' 3.25 | — | — | -0.024 | |
| 2024-04-20 | Benson Tech Invitational | 400m | 1:06.04 | 11th · 2nd on team | — | -0.024 | SR |
| 2024-04-10 | Lincoln @ McDaniel | lj | 14' 7 | — | — | -0.026 | |
| 2024-04-10 | Lincoln @ McDaniel | tj | 34' 0 | — | — | -0.026 | |
| 2024-04-10 | Lincoln @ McDaniel | 200m | 28.10 | 3rd · 3rd on team | — | -0.026 | |
| 2024-04-03 | PIL Varsity Relays | lj | 13' 9 | — | — | -0.024 | |
| 2024-04-03 | PIL Varsity Relays | tj | 31' 4 | — | — | -0.024 | |
| 2024-03-20 | Lincoln @ Cleveland | lj | 14' 10 | — | — | -0.024 | |
| 2024-03-20 | Lincoln @ Cleveland | tj | 33' 1.5 | — | — | -0.024 | |
| 2024-03-20 | Lincoln @ Cleveland | 200m | 28.69 | 4th · 4th on team | — | -0.024 | SR |
| 2024-03-13 | Ida B. Wells/Clackamas @ Lincoln | tj | 33' 0.5 | — | — | -0.033 | |
| 2024-03-13 | Ida B. Wells/Clackamas @ Lincoln | lj | 15' 0.5 | — | — | -0.033 | |
| 2024-03-13 | Ida B. Wells/Clackamas @ Lincoln | 400m | 1:07.77 | 5th · 4th on team | — | -0.033 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-04 | Portland Track Festival Youth Meet presented by Stumptown Running | lj | 14' 0.5 | — | — | -0.033 | |
| 2023-05-11 | PIL JV Districts | lj | 13' 10.5 | — | — | -0.025 | |
| 2023-05-11 | PIL JV Districts | tj | 31' 8.5 | — | — | -0.025 | |
| 2023-05-11 | PIL JV Districts | 400m | 1:04.27 | 2nd · 1st on team | — | -0.025 | ★PR SR |
| 2023-05-11 | PIL JV Districts | 400m | 1:05.46 | 7th · 2nd on team | — | -0.025 | |
| 2023-05-05 | Dean Nice Invitational | pv | NH | — | — | -0.036 | |
| 2023-05-05 | Dean Nice Invitational | lj | 13' 4.5 | — | — | -0.036 | |
| 2023-05-05 | Dean Nice Invitational | 200m | 28.54 | 24th · 3rd on team | — | -0.036 | |
| 2023-05-05 | Dean Nice Invitational | 200m | 28.57 | 25th · 4th on team | — | -0.036 | |
| 2023-05-03 | Lincoln @ Grant | tj | 30' 9 | — | — | -0.025 | |
| 2023-05-03 | Lincoln @ Grant | pv | 6' 0 | — | — | -0.025 | |
| 2023-05-03 | Lincoln @ Grant | lj | 13' 4 | — | — | -0.025 | |
| 2023-05-03 | Lincoln @ Grant | 200m | 28.39 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2023-04-26 | Cotton JV Invitational | pv | 7' 0 | — | — | -0.025 | |
| 2023-04-26 | Cotton JV Invitational | tj | 30' 2 | — | — | -0.025 | |
| 2023-04-26 | Cotton JV Invitational | lj | DNS | — | — | -0.025 | |
| 2023-04-26 | Cotton JV Invitational | 800m | 2:41.15 | 5th · 3rd on team | 115.2 | -0.025 | |
| 2023-04-22 | BSN Benson Tech Invitational | tj | 30' 9.5 | — | — | -0.027 | |
| 2023-04-22 | BSN Benson Tech Invitational | lj | 13' 7.75 | — | — | -0.027 | |
| 2023-04-22 | BSN Benson Tech Invitational | 200m | 29.01 | 14th · 1st on team | — | -0.027 | PR SR |
| 2023-04-19 | Lincoln @ McDaniel | pv | 6' 0 | — | — | -0.026 | |
| 2023-04-19 | Lincoln @ McDaniel | lj | 14' 7.25 | — | — | -0.026 | |
| 2023-04-19 | Lincoln @ McDaniel | 200m | 29.79 | 2nd · 2nd on team | — | -0.026 | PR SR |
| 2023-04-19 | Lincoln @ McDaniel | 800m | 2:39.52 | 1st · 1st on team | 116.5 | -0.026 | ★PR ★R SR RSR |
| 2023-04-15 | Sherwood Need for Speed Classic | tj | 30' 9.75 | — | — | -0.032 | |
| 2023-04-15 | Sherwood Need for Speed Classic | lj | 14' 8.5 | — | — | -0.032 | |
| 2023-04-12 | PIL Varsity Relays | lj | 14' 3 | — | — | -0.023 | |
| 2023-04-12 | PIL Varsity Relays | tj | 28' 6.75 | — | — | -0.023 | |
| 2023-04-08 | PIL JV Classic | lj | 13' 10 | — | — | -0.027 | |
| 2023-04-08 | PIL JV Classic | 1500m | 5:39.75 | 10th · 6th on team | 112.7 | -0.027 | ★PR R SR RSR |
| 2023-03-22 | Lincoln @ Wells (Lincoln Host) | pv | 5' 6 | — | — | -0.025 | |
| 2023-03-22 | Lincoln @ Wells (Lincoln Host) | 200m | 30.83 | 7th · 3rd on team | — | -0.025 | PR SR |
| 2023-03-22 | Lincoln @ Wells (Lincoln Host) | 1500m | 5:48.11 | 3rd · 2nd on team | 109.8 | -0.025 | PR R SR RSR |
| 2023-02-17 | Wildwood Miles for Women & Girls | 1mile | 6:38.54 | 72nd · 40th on team | 102.4 | -0.041 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | Franklin, Grant, Lincoln @ Grant HS | 800m | 3:08 | 6th · 5th on team | 108.7 | -0.025 | PR R SR RSR |
| 2022-04-21 | Lincoln & Wells @ McDaniel | 1500m | 6:54 | 11th · 9th on team | 100.9 | -0.026 | |
| 2022-04-07 | Cleveland, Jefferson, Lincoln @ Jefferson HS | 1500m | 6:30 | 9th · 5th on team | 107.3 | -0.023 | PR R SR RSR |