Alex Murray
Walt Whitman (MD) · 10 · MD D4AMONTGOMERY4A · Compare head to head
Athlete rating
113.5
2022 XC season
Races
33
Seasons
3
2019 — 2022
RankedNation #35029·MD #509·MD D4A #230·Team #23
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Training paces
& VO2max →
critical speed
6:42/mi, fitted from
11 races in 2021
Speed rating — all races
Cross Country
XC speed rating
2022 XC
108.2
Walt Whitman (MD) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-22 |
Borher Park
|
5000m |
19:06 |
14th
· 3rd on team |
107.2 |
-0.006 |
CSR
|
| 2022-10-08 |
Shawan Downs - Shawan Road
|
5000m |
18:51 |
131st
· 7th on team |
109.6 |
-0.001 |
★CR
SR
CSR
|
| 2022-09-28 |
Walt Whitman HS
|
5000m |
20:07.7 |
26th
· 9th on team |
109.0 |
+0.071 |
CSR
|
| 2022-09-24 |
Oatlands Plantation
|
5000m |
18:57 |
347th
· 4th on team |
113.5 |
+0.039 |
★CR
SR
CSR
|
| 2022-09-17 |
Hereford HS
|
4828m |
19:00.6 |
103rd
· 7th on team |
115.1 |
+0.097 |
★PR
★CR
SR
CSR
RSR
|
| 2022-09-13 |
Redgate Park
|
5000m |
23:19.6 |
37th
· 19th on team |
94.5 |
+0.065 |
★CR
SR
CSR
RSR
|
2021 XC
109.3
Walt Whitman (MD) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-11-01 |
Borher Park
|
5000m |
19:00 |
103rd
· 8th on team |
109.5 |
-0.006 |
★CR
CSR
|
| 2021-10-16 |
South River High School
|
5000m |
18:20.5 |
3rd
· 1st on team |
115.8 |
+0.015 |
★PR
★CR
SR
CSR
RSR
|
| 2021-10-09 |
Van Cortlandt Park
|
4023m |
15:19 |
32nd
· 5th on team |
112.6 |
+0.043 |
★PR
★CR
SR
CSR
|
| 2021-10-02 |
WakeMed Soccer Park
|
5000m |
18:29.4 |
127th
· 7th on team |
113.1 |
+0.000 |
PR
★CR
SR
CSR
|
| 2021-09-21 |
Sherwood High School
|
5000m |
19:58 |
24th
· 15th on team |
109.1 |
+0.048 |
★CR
CSR
|
| 2021-09-18 |
Hereford HS
|
4828m |
19:52.3 |
21st
· 3rd on team |
111.6 |
+0.097 |
PR
CR
SR
CSR
|
| 2021-09-14 |
Walt Whitman HS
|
5000m |
19:34.7 |
15th
· 12th on team |
115.2 |
+0.071 |
PR
★CR
SR
CSR
RSR
|
| 2021-09-08 |
Walt Whitman HS
|
5000m |
21:42.1 |
29th
· 15th on team |
103.0 |
+0.071 |
PR
CR
SR
CSR
RSR
|
| 2021-08-28 |
Walt Whitman HS
|
3218m |
13:32.6 |
9th
· 9th on team |
101.3 |
+0.062 |
★CR
SR
CSR
|
| 2021-08-14 |
Walt Whitman HS
|
3218m |
13:33.5 |
11th
· 11th on team |
101.4 |
+0.062 |
CR
SR
CSR
RSR
|
Track & Field
TF speed rating