Jack Metcalf

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-20	Civic Stadium	5000m	20:28	42nd · 6th on team	103.7	+0.008	CSR
2022-10-13	Northern State Recreation Area	5000m	20:23	6th · 5th on team	110.1	+0.048	SR CSR RSR
2022-10-08	Lakewood High School	5000m	20:24.9	114th · 5th on team	106.1	+0.014	★CR SR CSR
2022-10-05	Hillcrest Park	5000m	21:18.7	33rd · 13th on team	106.9	+0.068	★CR CSR
2022-10-01	Cedarcrest Golf Course	5000m	20:59.9	158th · 4th on team	104.3	+0.019	CSR
2022-09-22	Anacortes HS	5000m	20:44	37th · 16th on team	107.1	+0.045	SR CSR
2022-09-14	Lakewood High School	5000m	20:47.8	40th · 15th on team	103.5	+0.014	CR SR CSR
2022-09-10	Civic Stadium	3218m	12:58.2	72nd · 4th on team	107.1	+0.043	★PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-20	Civic Stadium	5000m	19:20	16th · 6th on team	112.8	+0.008	★CR CSR
2021-10-14	Northern State Recreation Area	5000m	19:38.6	4th · 4th on team	114.5	+0.048	★CR CSR RSR
2021-10-09	Lakewood HS	5000m	19:16.5	133rd · 4th on team	113.0	+0.014	★PR ★CR SR CSR
2021-10-06	Skagit Regional Airport	5000m	19:29	24th · 12th on team	113.9	+0.030	PR ★CR SR CSR RSR
2021-10-02	Cedarcrest Golf Course	5000m	19:34.5	64th · 5th on team	111.7	+0.019	PR ★CR SR CSR
2021-09-22	Anacortes HS	5000m	19:42	25th · 14th on team	112.3	+0.045	PR ★CR SR CSR RSR
2021-09-11	Civic Stadium	3218m	12:58.9	45th · 3rd on team	105.3	+0.043	PR CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-12	Lakewood HS	2735m	10:29.8	27th · 5th on team	119.0	-0.092	★PR ★CR SR CSR
2019-10-02	Skagit River Park Sports Complex Playfields	2414m	9:48	5th · 5th on team	123.9	-0.003	★CR ★R CSR RSR
2019-09-25	Anacortes HS	2414m	9:34	6th · 6th on team	118.9	-0.071	★CR R CSR RSR
2019-09-18	Fort Nugent Park	2414m	9:27	6th · 6th on team	117.9	-0.080	★PR ★CR R SR CSR RSR

Cross Country