Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | N.C. Central | 5000m | 22:34.5 | 37th · 3rd on team | — | — | ★CR SR CSR |
| 2021-10-16 | Gettysburg College | 6000m | 28:22.1 | 99th · 5th on team | — | +0.012 | ★CR CSR |
| 2021-10-09 | Belmont Plateau | 6000m | 27:43.1 | 30th · 2nd on team | — | +0.042 | ★PR ★CR SR CSR |
| 2021-09-25 | MDES Campus Course | 5000m | 22:56.2 | 25th · 3rd on team | — | -0.020 | ★CR SR CSR |
| 2021-09-11 | Delaware State University | 5300m | 24:09.9 | 10th · 2nd on team | — | +0.028 | ★PR ★CR SR CSR |
| 2021-09-04 | Baltimore County Agriculture Resource Centter | 4000m | 18:30.3 | 31st · 3rd on team | — | +0.008 | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Delaware State University | 5000m | 22:29 | 39th · 5th on team | 94.7 | +0.016 | |
| 2019-10-11 | Delaware State University | 5000m | 21:55.2 | 13th · 4th on team | 97.8 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 22:02.7 | 36th · 5th on team | 94.0 | +0.000 | PR ★CR SR CSR |
| 2019-09-21 | The Hawks XC Pavilion | 5000m | 22:37.3 | 33rd · 3rd on team | 94.8 | +0.007 | ★CR CSR |
| 2019-09-07 | Delaware Outreach & Reserach Center | 5000m | 22:34.6 | 6th · 5th on team | 96.6 | +0.030 | PR ★CR R SR CSR RSR |
| 2019-08-31 | Kenilworth Park | 5000m | 24:45.4 | 24th · 4th on team | 89.2 | +0.027 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-01 | Meet results → | Women's 400 Meters | 1:00.1 | 15th · 1st on team | — | — | SR |
| 2022-04-01 | Towson Invitational | 100m | 13.02 | 33rd · 4th on team | — | -0.025 | ★PR SR |
| 2022-03-19 | Meet results → | Women's 400 Meters | 1:03.62 | 9th · 1st on team | — | — | SR |
| 2022-03-19 | Meet results → | Women's 200 Meters | 28.32 | 15th · 2nd on team | — | — | SR |
| 2022-02-23 | MEAC Indoor Championships | 800m | 2:37.84 | 18th · 3rd on team | — | -0.035 | SR |
| 2022-02-23 | MEAC Indoor Championships | 400m | 1:00.71 | 25th · 2nd on team | — | -0.035 | SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 60m | 8.35 | 38th · 5th on team | — | -0.035 | SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 400m | 1:02.04 | 11th · 2nd on team | — | -0.035 | SR |
| 2022-02-04 | Meet results → | Women 200m Dash College_Univ | 27.01 | 25th · 5th on team | — | — | ★PR SR |
| 2022-02-04 | Meet results → | Women 400m Dash College_Univ | 1:00.18 | 8th · 2nd on team | — | — | ★PR SR |
| 2022-01-29 | Sykes & Sabock Invitational | 400m | 1:03.06 | 26th · 2nd on team | — | -0.045 | SR |
| 2022-01-29 | Sykes & Sabock Invitational | 200m | 26.93 | 26th · 3rd on team | — | -0.045 | SR |
| 2022-01-15 | Historically Black Colleges & Universities Showcase | 400m | 1:07.41 | 15th · 2nd on team | — | -0.041 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-10 | Aggie Invitational | 400m | 1:01.67 | 28th · 3rd on team | — | -0.037 | |
| 2021-04-02 | Meet results → | Women's 400 Meters | 59.49 | 12th · 2nd on team | — | — | SR |
| 2021-04-02 | Meet results → | Women's 200 Meters | 26.99 | 26th · 3rd on team | — | — | ★PR SR |
| 2021-03-27 | Navy Spring Meet | 400m | 59.68 | 9th · 1st on team | — | -0.031 | SR |
| 2021-03-27 | Navy Spring Meet | 200m | 27.05 | 9th · 2nd on team | — | -0.031 | SR |
| 2021-03-13 | Wendy's Teal Seahawk Invitational | 400m | 1:01.87 | 9th · 1st on team | — | -0.024 | SR |
| 2021-03-12 | Wendy's Navy Seahawk Invitational | 800m | 2:32.21 | 6th · 1st on team | 105.8 | -0.024 | ★PR ★R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Penn State Tune Up | 400m | 57.68 | 3rd · 2nd on team | — | -0.045 | ★PR SR |
| 2020-02-21 | Penn State Tune Up | 200m | 26.08 | 4th · 3rd on team | — | -0.045 | ★PR SR |
| 2020-02-01 | Liberty Flames Invitational | 400m | 59.68 | 19th · 3rd on team | — | -0.035 | |
| 2020-02-01 | Navy Men's Invitational #2 | 400m | 59.24 | 7th · 1st on team | — | -0.046 | |
| 2020-02-01 | Navy Men's Invitational #2 | 60m | 8.32 | 20th · 3rd on team | — | -0.046 | ★PR SR |
| 2020-01-25 | Liberty Kickoff | 400m | 59.68 | 19th · 3rd on team | — | -0.035 | |
| 2020-01-17 | Meet results → | Women's 400 Meters | 59.26 | 37th · 4th on team | — | — | ★PR SR |
| 2020-01-10 | HBCU Battle 2020 | 200m | 26.59 | 13th · 2nd on team | — | -0.041 | PR SR |
| 2020-01-10 | HBCU Battle 2020 | 400m | 59.65 | 9th · 1st on team | — | -0.041 | |
| 2019-12-07 | Navy Invitational | 400m | 58.12 | 7th · 2nd on team | — | -0.046 | PR SR |