Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Delaware State University | 5000m | 21:36.4 | 26th · 3rd on team | 99.1 | -0.086 | |
| 2023-10-14 | Gettysburg College | 6000m | 24:40.6 | 65th · 3rd on team | 103.8 | -0.090 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | University of Maryland Eastern Shore | 5000m | 21:14.1 | 2nd · 2nd on team | 101.3 | -0.077 | ★CR CSR RSR |
| 2023-09-15 | Delaware State University | 5000m | 21:00.3 | 4th · 2nd on team | 101.0 | -0.086 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | North Carolina Central University | 5000m | 20:18.9 | 17th · 3rd on team | — | -0.069 | ★CR CSR |
| 2022-10-15 | Gettysburg College | 6000m | 24:56 | 50th · 3rd on team | — | -0.090 | SR CSR |
| 2022-10-07 | Delaware Outreach & Research Center | 5000m | 21:02.3 | 4th · 3rd on team | — | -0.037 | ★CR CSR |
| 2022-09-24 | MDES XC Course | 5000m | 20:15.6 | 15th · 3rd on team | — | -0.065 | ★CR SR CSR |
| 2022-09-17 | Delaware State University | 5000m | 21:16.9 | 7th · 3rd on team | — | -0.086 | SR CSR |
| 2022-09-03 | Pole Green Park | 4000m | 16:07.8 | 87th · 2nd on team | — | -0.066 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | N.C. Central | 5000m | 22:55.5 | 38th · 4th on team | — | — | ★CR SR CSR |
| 2021-10-16 | Gettysburg College | 6000m | 28:05.8 | 95th · 4th on team | — | -0.090 | SR CSR |
| 2021-10-09 | Belmont Plateau | 6000m | 28:29.2 | 40th · 4th on team | — | -0.056 | ★CR SR CSR |
| 2021-09-04 | Baltimore County Agricultural Center | 4000m | 16:53.8 | 21st · 2nd on team | — | -0.065 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Delaware State University | 5000m | 19:51 | 16th · 2nd on team | 106.6 | -0.086 | ★PR ★CR SR CSR |
| 2019-10-11 | Delaware State University | 5000m | 20:13.3 | 5th · 2nd on team | 105.4 | -0.086 | PR CR SR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 20:18.3 | 13th · 3rd on team | 110.2 | -0.023 | PR ★CR R SR CSR RSR |
| 2019-09-21 | The Hawks XC Pavilion | 5000m | 21:51.2 | 31st · 2nd on team | 99.9 | -0.073 | ★CR CSR |
| 2019-09-07 | Delaware Outreach & Reserach Center | 5000m | 21:45.1 | 4th · 3rd on team | 98.3 | -0.087 | PR ★CR SR CSR |
| 2019-08-31 | Kenilworth Park | 5000m | 22:38 | 14th · 3rd on team | 104.9 | -0.001 | PR ★CR R SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-09-15 | Gettysburg College | 6000m | 24:56 | 50th · 3rd on team | 103.4 | -0.090 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-22 | Morgan State Legacy Track & Field Meet | 800m | 2:26.72 | 12th · 5th on team | — | -0.045 | |
| 2023-04-15 | NSU Track & Field Invitational | 800m | 2:26.74 | 12th · 4th on team | — | -0.043 | |
| 2023-04-15 | NSU Track & Field Invitational | 1500m | 5:00.39 | 4th · 1st on team | — | -0.043 | ★PR SR |
| 2023-04-01 | 2023 Towson Spring Open | 1500m | 5:13.67 | 22nd · 2nd on team | — | -0.033 | SR |
| 2023-04-01 | 2023 Towson Spring Open | 800m | 2:30.64 | 22nd · 5th on team | — | -0.033 | |
| 2023-02-21 | MEAC Indoor Track & Field Championships | 800m | 2:23.41 | 9th · 1st on team | — | -0.042 | |
| 2023-02-21 | MEAC Indoor Track & Field Championships | 400m | 1:00.39 | 27th · 4th on team | — | -0.042 | |
| 2023-02-11 | Darius Dixon Memorial Invitational | 1mile | 5:38.34 | 68th · 2nd on team | — | -0.040 | SR |
| 2023-02-11 | Darius Dixon Memorial Invitational | 800m | 2:21.67 | 49th · 1st on team | — | -0.040 | SR |
| 2023-02-04 | Sykes & Sabock Invitational | 400m | 59.86 | 8th · 3rd on team | — | -0.048 | SR |
| 2023-01-28 | John Thomas Terrier Classic | 800m | 2:24.15 | 60th · 1st on team | — | -0.057 | SR |
| 2023-01-14 | VMI Invitational | 1mile | 6:03.96 | 11th · 3rd on team | — | -0.036 | SR |
| 2022-12-10 | Joe Handelman Invitational | 600m | 1:45.22 | 13th · 4th on team | — | -0.051 | ★PR SR |
| 2022-12-03 | Navy Invitational | 800m | 2:26.28 | 11th · 3rd on team | — | -0.049 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MEAC Outdoor Championships | 1500m | 5:04.32 | 8th · 1st on team | — | -0.043 | |
| 2022-05-14 | MEAC Outdoor Championships | 800m | 2:20.73 | 13th · 1st on team | — | -0.043 | |
| 2022-05-14 | MEAC Outdoor Championships | 800m | 2:30.11 | 18th · 2nd on team | — | -0.043 | |
| 2022-04-23 | Legacy Track & Field Meet | 800m | 2:16.86 | 6th · 1st on team | — | -0.045 | ★PR SR |
| 2022-04-16 | Norfolk State Invitational | 800m | 2:26.32 | 7th · 1st on team | — | -0.043 | |
| 2022-04-01 | Towson Invitational | 1500m | 5:03.7 | 27th · 1st on team | — | -0.033 | SR |
| 2022-03-26 | Weems Baskin Invitational | 800m | 2:25.4 | 19th · 2nd on team | — | -0.038 | |
| 2022-03-26 | Weems Baskin Invitational | 400m | 58.41 | 6th · 1st on team | — | -0.038 | ★PR SR |
| 2022-03-19 | Meet results → | Women's 800 Meters | 2:26.82 | 7th · 1st on team | — | — | ★PR SR |
| 2022-03-19 | Meet results → | Women's 1500 Meters | 5:08.45 | 16th · 1st on team | — | — | ★PR SR |
| 2022-02-23 | MEAC Indoor Championships | 800m | 2:23.05 | 10th · 1st on team | — | -0.042 | SR |
| 2022-02-23 | MEAC Indoor Championships | 1mile | 5:42.69 | 10th · 2nd on team | — | -0.042 | |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 800m | 2:27.24 | 11th · 1st on team | — | -0.042 | SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 1mile | 5:38.36 | 12th · 2nd on team | — | -0.042 | SR |
| 2022-02-04 | Meet results → | Women 800m Run College_Univ | 2:25.97 | 2nd · 1st on team | — | — | ★PR SR |
| 2022-01-29 | Sykes & Sabock Invitational | 800m | 2:35.23 | 27th · 2nd on team | — | -0.048 | |
| 2022-01-29 | Sykes & Sabock Invitational | 1mile | 5:44.53 | 29th · 2nd on team | — | -0.048 | SR |
| 2022-01-15 | Historically Black Colleges & Universities Showcase | 800m | 2:28.9 | 6th · 1st on team | — | -0.050 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-08 | MEAC Outdoor Track & Field Championships | 1500m | 5:02.7 | 7th · 1st on team | 106.7 | -0.046 | PR SR |
| 2021-05-08 | MEAC Outdoor Track & Field Championships | 800m | 2:20.66 | 16th · 1st on team | 112.1 | -0.046 | PR SR RSR |
| 2021-04-24 | Aggie Classic | 800m | 2:24.07 | 17th · 1st on team | 109.6 | -0.046 | |
| 2021-04-17 | JMU Invitational | 800m | 2:23.48 | 26th · 1st on team | 110.6 | -0.038 | PR SR RSR |
| 2021-04-10 | Aggie Invitational | 1500m | 5:18.98 | 25th · 1st on team | 101.3 | -0.044 | PR SR RSR |
| 2021-04-10 | Aggie Invitational | 800m | 2:28.31 | 30th · 1st on team | 106.4 | -0.044 | SR RSR |
| 2021-03-12 | Wendy's Navy Seahawk Invitational | 1500m | 5:30.89 | 13th · 1st on team | 98.8 | -0.034 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | MEAC Indoor Track & Field Championship | 1mile | 5:13.05 | 7th · 1st on team | 113.1 | -0.045 | ★PR ★R SR RSR |
| 2020-02-21 | Penn State Tune Up | 1mile | 5:23.46 | 7th · 1st on team | 108.3 | -0.048 | |
| 2019-12-07 | Navy Invitational | 800m | 2:24.19 | 5th · 2nd on team | 108.8 | -0.049 | PR SR RSR |
| 2019-12-07 | Navy Invitational | 1mile | 5:18.05 | 7th · 2nd on team | 110.0 | -0.049 | PR SR RSR |