Racecast

Ariel Berk

Needham (MA) · 11 · BAY STATEMA D12 · Compare head to head

Athlete rating 108.2 2021 XC season
Best race 110.3 XC
Races 35
Seasons 4 2019 — 2022

RankedNation #57513·MA #1030·MA D1 #651·BAY STATE #137·Team #45 ?

Training paces & VO2max → critical speed 8:50/mi, fitted from 6 races in 2021

Cross Country

2021 XC 105.9

Needham (MA) · Grade 2023

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Wrentham Developmental Center 5000m 25:14.1 31st · 8th on team 99.2 -0.041 ★CR CSR
2021-10-20 Morses Pond 5000m 24:42 22nd · 22nd on team 105.0 -0.022 ★PR ★CR SR CSR
2021-10-06 Cutler Park 2500m 10:49 5th · 1st on team 109.4 -0.023 ★PR ★CR SR CSR
2021-09-29 Cutler Park 2500m 10:53 2nd · 2nd on team 110.3 -0.023 PR CR ★R SR CSR RSR
2021-09-22 Walpole High School 2864m 13:54 11th · 9th on team 104.2 +0.034 ★PR ★CR SR CSR
2021-09-17 Cold Spring Park 2574m 12:26 7th · 4th on team 107.4 +0.055 ★PR ★CR R SR CSR RSR

2020 XC 99.0

Needham (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-04 Wellesley High School 3520m 18:41 10th · 3rd on team 97.6 +0.014 ★PR ★CR SR CSR
2020-10-28 Cutler Park 5000m 25:36 33rd · 18th on team 100.8 -0.011 SR CSR RSR
2020-10-21 Cutler Park 5000m 26:12 35th · 17th on team 98.7 -0.011 SR CSR
2020-10-07 Larz Anderson Park 2735m 14:00 11th · 5th on team 98.9 +0.014 ★PR ★CR SR CSR RSR

2019 XC 99.7

Needham (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Wrentham Development Center 3000m 14:58.4 24th · 5th on team 100.0 +0.002 ★PR ★CR SR CSR
2019-10-21 Cutler Park 5000m 24:49 43rd · 23rd on team 104.5 -0.011 PR ★CR R SR CSR RSR
2019-10-15 Elm Bank 4000m 21:19 15th · 6th on team 98.9 +0.029 ★PR ★CR SR CSR
2019-10-05 Alvirne High School 3200m 17:09.2 12th · 5th on team 98.0 +0.058 ★PR ★CR SR CSR
2019-10-02 Cutler Park 2500m 11:48 8th · 8th on team 99.6 -0.023 PR CR SR CSR
2019-09-25 Farm Pond 2574m 13:01 21st · 16th on team 101.6 +0.052 PR ★CR R SR CSR RSR
2019-09-21 Derryfield Park 3379m 18:09 72nd · 5th on team 96.7 +0.019 ★PR ★CR SR CSR
2019-09-11 Cutler Park 2500m 12:06 21st · 18th on team 98.5 -0.023 PR CR R SR CSR RSR

Track & Field

2022 TF 93.5

Needham (MA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-11 Needham v. Framingham 800m 3:17.8 16th · 12th on team 93.7 -0.035 SR
2022-04-13 Walpole vs. Needham 1mile 7:21.7 13th · 8th on team 92.1 -0.045
2022-04-13 Needham v. Walpole 1mile 7:21.7 8th · 8th on team 92.1 -0.045
2022-01-25 BSC #5 1mile 7:08.27 37th · 7th on team 95.1 -0.049 SR RSR
2022-01-13 BSC #4 1mile 7:12.36 38th · 4th on team 94.2 -0.049 SR RSR
2021-12-16 BSC #1 1mile 7:15.72 47th · 7th on team 93.9 -0.049 SR RSR

2021 TF 92.6

Needham (MA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-01 Needham v. Newton North 1mile 6:52.8 10th · 10th on team 100.3 -0.035 ★PR SR RSR
2021-05-26 Needham v. Braintree 800m 3:08.6 12th · 10th on team 97.2 -0.046 ★PR SR RSR
2021-05-19 Needham v. Weymouth 1mile 7:07.2 16th · 8th on team 96.5 -0.039 SR RSR
2021-05-12 Needham v. Milton 800m 3:13.9 8th · 8th on team 95.3 -0.036 PR SR RSR
2021-05-06 Needham v. Walpole 800m 3:39.9 16th · 11th on team 84.3 -0.035 PR SR
2021-04-07 Needham v. Milton 1000m 4:17.5 6th · 6th on team 94.4 -0.022 ★PR SR RSR
2021-04-01 Needham v. Natick 1mile 7:39.9 9th · 9th on team 90.6 -0.035 SR RSR
2021-03-23 Needham v. Brookline 1000m 4:29.3 11th · 7th on team 88.8 -0.035 PR SR RSR
2021-03-16 Needham v. Wellesley 1000m 4:39.7 8th · 8th on team 85.9 -0.035 PR SR RSR

2020 TF 96.4

Needham (MA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-22 Newton North JV Meet #2 1mile 7:02.8 3rd · 3rd on team 97.3 -0.044 PR SR RSR
2020-01-08 Newton North JV Meet #1 1mile 7:10.3 5th · 4th on team 95.6 -0.044 PR SR RSR