Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Oatlands Plantation | 5000m | 22:25 | 45th · 6th on team | 115.7 | +0.039 | |
| 2022-11-02 | Pole Green Park | 5000m | 21:40.8 | 26th · 6th on team | 115.0 | +0.000 | |
| 2022-10-15 | Pole Green Park | 5000m | 20:51 | 149th · 7th on team | 120.6 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Panorama Farms | 5000m | 21:27.7 | 81st · 7th on team | 118.9 | +0.022 | ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 21:53 | 195th · 5th on team | 118.3 | +0.039 | ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-03 | Pole Green Park | 5000m | 21:41.8 | 10th · 3rd on team | 115.8 | +0.000 | SR CSR RSR |
| 2021-10-16 | Pole Green Park | 5000m | 22:09 | 17th · 2nd on team | 115.3 | +0.000 | SR CSR RSR |
| 2021-10-09 | Panorama Farms | 5000m | 22:16.8 | 6th · 3rd on team | 115.3 | +0.022 | CR SR CSR RSR |
| 2021-09-18 | Hardy National Park | 5000m | 23:20.9 | 14th · 3rd on team | 110.7 | +0.022 | ★CR CSR RSR |
| 2021-09-11 | Pole Green Park | 5000m | 23:00 | 12th · 4th on team | 110.2 | +0.000 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-17 | Hermitage HS | 5000m | 22:40 | 14th · 8th on team | 108.7 | -0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 21:22.8 | 16th · 3rd on team | 115.1 | +0.000 | PR ★CR SR CSR |
| 2019-11-06 | Pole Green Park | 5000m | 22:24.5 | 14th · 6th on team | 111.1 | +0.000 | |
| 2019-11-06 | Pole Green Park | 5000m | 22:24.5 | 14th · 6th on team | 111.1 | +0.000 | |
| 2019-10-26 | Pole Green Park | 5000m | 21:58 | 33rd · 7th on team | 113.3 | +0.000 | |
| 2019-10-19 | Pole Green Park | 5000m | 21:32 | 31st · 4th on team | 115.4 | +0.000 | PR CR R SR CSR RSR |
| 2019-10-12 | Panorama Farms | 5000m | 23:05.7 | 16th · 2nd on team | 108.4 | +0.022 | PR CR R SR CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 23:06.8 | 12th · 3rd on team | 107.9 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Glen Allen Invitational | 1600m | 5:50.11 | 23rd · 3rd on team | 116.8 | -0.034 | |
| 2023-05-06 | Dogwood Track Classic | 3200m | 12:45.51 | 23rd · 4th on team | 114.8 | -0.040 | ★PR SR |
| 2023-04-22 | Mechanicsville Invitational | 3200m | 13:21.67 | 18th · 4th on team | 111.3 | -0.021 | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 1600m | 5:47.65 | 10th · 3rd on team | 118.1 | -0.030 | ★PR SR RSR |
| 2023-01-24 | Atlee Polar Bear #2 | 1600m | 5:48.93 | 5th · 2nd on team | 118.0 | -0.027 | PR SR RSR |
| 2023-01-18 | Glen Allen PB Meet #2 | 1000m | 3:25 | 1st · 1st on team | 117.7 | -0.023 | ★PR SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 5:56.88 | 124th · 5th on team | 114.7 | -0.036 | SR RSR |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 12:54.37 | 63rd · 2nd on team | 116.0 | -0.036 | RSR |
| 2022-12-10 | CNU HS Winter Frolic | 3200m | 12:53.91 | 7th · 1st on team | 114.1 | -0.043 | SR RSR |
| 2022-12-03 | Liberty HS Opener | 1000m | 3:31.2 | 9th · 2nd on team | 113.5 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | VHSL Region 5C Championship | 3200m | 13:16.69 | 11th · 3rd on team | 111.3 | -0.034 | |
| 2022-05-19 | Glen Allen Twilight Invite | 1600m | 5:56.17 | 13th · 7th on team | 115.8 | -0.034 | PR SR RSR |
| 2022-05-14 | Glen Allen Invitational | 3200m | 12:53.27 | 13th · 2nd on team | 113.7 | -0.034 | PR SR |
| 2022-04-30 | Atlee Mini-Invitational | 800m | 2:42.69 | 19th · 3rd on team | 113.5 | -0.033 | ★PR SR |
| 2022-04-22 | Mechanicsville Invitational | 800m | 2:46.89 | 27th · 3rd on team | 112.0 | -0.021 | PR SR |
| 2022-03-29 | Freeman Weekday Meet | 1600m | 5:56.99 | 11th · 5th on team | 115.3 | -0.032 | PR SR RSR |
| 2022-02-12 | Region 5C/4B Indoor Championships | 500m | 1:29.6 | 20th · 2nd on team | — | -0.023 | ★PR SR |
| 2022-01-25 | Glen Allen Polar Bear Meet #2 | 500m | 1:31.47 | 2nd · 2nd on team | — | -0.023 | |
| 2022-01-14 | Walter Bass HS Indoor Invitational | 1600m | 6:01.66 | 28th · 2nd on team | 114.5 | -0.025 | PR SR RSR |
| 2022-01-08 | Liberty Premier Invitational | 1000m | 3:33.31 | 31st · 4th on team | 112.4 | -0.035 | SR |
| 2021-12-15 | Atlee Polar Bear #1 | 1000m | 3:34.57 | 9th · 5th on team | 112.9 | -0.027 | SR RSR |
| 2021-12-11 | Walt McCormick Memorial Invitational | 500m | 1:31.39 | 39th · 2nd on team | — | -0.031 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-04 | Lee-Davis Polar Bear #5 | 1000m | 3:34.62 | 20th · 6th on team | 111.3 | -0.039 | |
| 2020-01-29 | Lee-Davis Polar Bear #4 | 3200m | 13:06.93 | 4th · 4th on team | 112.4 | -0.039 | PR SR |
| 2020-01-21 | Norfolk Academy Indoor Meet #3 | 1000m | 3:27.04 | 2nd · 1st on team | 117.2 | -0.024 | PR R SR RSR |
| 2020-01-11 | CNU's HS Showcase | 500m | 1:31.96 | 47th · 2nd on team | — | -0.043 | PR SR |
| 2020-01-08 | Atlee Polar Bear Meet | 1000m | 3:31.25 | 5th · 1st on team | 114.6 | -0.027 | PR SR RSR |