Racecast

Shane Krausse

Manchester (IN) · 12 · CIAAVA D6A · Compare head to head

Athlete ratingi 101.9 2023 TF season ≈ 20:04 5K · top 68% of high-school boys
Best race 110.9 XC
Races 39
Seasons 4 2019 — 2023

RankedNation #70101·VA #2068·VA D6A #649·CIAA #25·Team #69 (3+ races) ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 9 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 102.5

Manchester (IN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-11-05 VHSL Class 6A Region XC Championship Bells Mill Park 5000m 21:31.7 68th · 7th on team 98.4 +1.8% ★CR CSR
2022-10-15 MileStat.com XC Invitational Pole Green Park 5000m 19:04 200th · 6th on team 109.6 +0.2% ★CR SR CSR RSR
2022-09-15 Dominion District Meet Pocahontas State Park 5000m 20:49 20th · 9th on team 99.6 -0.1% ★CR SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2021 XC 108.2

Manchester (IN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-11-06 VHSL Class 6 Region A Cross Country Championship Bells Mill Park 5000m 20:08.6 59th · 7th on team 105.6 +1.8% ★CR CSR
2021-10-16 Runnin' with the Wolves Woodberry Forest 5K Course 5000m 19:59.2 73rd · 6th on team 110.4 +4.5% ★CR CSR
2021-09-28 Powhatan XC Meet Luck Stone Powhatan High 5000m 19:53.7 12th · 6th on team 108.4 +3.1% ★CR CSR
2021-09-25 Big Cat Invitational Bruton HS 5000m 18:57.7 35th · 5th on team 110.9 -0.9% ★PR ★CR ★R SR CSR RSR
2021-09-18 King Of The Hill Challenge King George High School 5000m 21:44 49th · 7th on team 105.6 +8.4% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2019 XC 85.7

Manchester (IN) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2019-11-06 VHSL Region 5B Championship Pole Green Park 5000m 23:24.4 230th · 9th on team 88.7 +0.2% PR ★CR R SR CSR RSR
2019-11-06 VHSL Region 4B XC Championships Pole Green Park 5000m 23:24.4 230th · 9th on team 88.7 +0.2% ★CR CSR
2019-10-19 Runnin' with the Wolves Radford Estates Wolf Branch Farm 5000m 24:51 122nd · 8th on team 85.5 +3.2% CR CSR
2019-10-12 CNU High School Invitational Lee Hall Mansion 5000m 24:20.5 146th · 14th on team 86.0 +1.3% PR ★CR R SR CSR RSR
2019-09-18 Dominion District Meet Pocahontas State Park 5000m 24:55 54th · 3rd on team 82.7 -0.1% PR CR SR CSR
2019-09-07 Pole Green Classic Pole Green Park 5000m 25:09.6 246th · 6th on team 82.8 +0.2% PR ★CR R SR CSR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

Track & Field

TF speed rating

2023 TF 100.8

Manchester (IN) · Grade 12

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2023-05-13 Glen Allen Invitational 3200m 11:46.39 31st · 2nd on team 102.8 -3.5% ★PR SR
2023-04-29 Atlee Mini-Invitational 1600m 5:30.19 37th · 4th on team 101.9 -3.4% SR
2023-04-29 Atlee Mini-Invitational 3200m 11:51.75 20th · 5th on team 102.0 -3.4% SR
2023-04-22 Mechanicsville Invitational 3200m 11:55.25 21st · 1st on team 102.8 -2.3% SR RSR
2023-04-22 Mechanicsville Invitational 1600m 5:43.56 116th · 7th on team 99.1 -2.3% SR
2023-04-15 Kellie Wells Classic 1600m 5:49.58 74th · 3rd on team 96.4 -3.3% SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2022 TF 101.4

Manchester (IN) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2022-05-28 VHSL Region 6A Outdoor T&F Championships 1600m 5:51.85 28th · 3rd on team 97.2 -2.5%
2022-05-18 Dominion District at Cosby 3200m 12:30.89 5th · 1st on team 98.4 -2.5%
2022-05-18 Dominion District at Cosby 1600m 5:50.35 26th · 2nd on team 97.6 -2.5%
2022-04-30 Gloucester HS Track Classic 1600m 5:46.25 35th · 1st on team 97.7 -3.2%
2022-04-22 Mechanicsville Invitational 1600m 5:42.24 67th · 3rd on team 100.1 -2.3%
2022-02-12 VHSL Class 6 Region A Championships 3200m 12:14.95 15th · 2nd on team 100.4 -2.6%
2022-02-12 VHSL Class 6 Region A Championships 1600m 5:35.19 24th · 3rd on team 101.8 -2.6%
2022-02-05 Cavaliers Last Chance Meet 1600m 5:26.4 37th · 2nd on team 104.6 -2.6%
2022-02-01 James River Polar Bear #2 1600m 5:31.25 14th · 3rd on team 103.4 -2.3%
2021-12-18 Grant Holloway Holiday Invitational 1600m 5:26.29 72nd · 2nd on team 104.5 -3.6%
2021-12-14 Manchester Polar Bear Meet 1600m 5:24.84 15th · 3rd on team 104.7 -3.5% ★PR SR
2021-12-11 Walt McCormick Memorial Invitational 3200m 11:48.6 32nd · 1st on team 106.9 -3.1% PR SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing

2021 TF 98.3

Manchester (IN) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2021-06-02 Powhatan Quad Meet 1600m 5:34.96 16th · 4th on team 103.4 -1.8% PR R SR RSR
2021-05-27 Manchester Quad Meet #2 3200m 12:52.13 4th · 1st on team 96.7 -2.7%
2021-05-27 Manchester Quad Meet #2 1600m 5:46.64 17th · 6th on team 99.1 -2.7% PR R SR RSR
2021-02-04 James River Polar Bear 3200m 12:40.9 27th · 5th on team 98.3 -2.3%
2021-01-27 Cosby Polar Bear 1600m 5:56.1 32nd · 5th on team 97.4 -1.7% PR SR
2021-01-20 Midlothian Polar Bear Meet 3200m 12:37.5 22nd · 5th on team 98.5 -2.4% PR R SR RSR
2021-01-13 Monacan Polar Bear Meet 1000m 3:33.15 26th · 3rd on team 94.4 -2.1% ★PR R SR RSR

PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing