Racecast

Ava Coates

Spruce Mountain (ME) · 12 · MVCME DCB · Compare head to head

Athlete rating 80.2 2022 XC season
Best race 95.9 XC
Races 55
Seasons 5 2019 — 2023

RankedNation #134997·ME #729·ME DC #180·MVC #37·Team #7 ?

Cross Country

2022 XC 78.7

Spruce Mountain (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-22 Twin Brook Recreation Area 5000m 31:50.9 65th · 3rd on team 83.5 +0.013 SR CSR RSR
2022-10-15 University of Maine at Augusta 5000m 33:36.2 29th · 3rd on team 79.8 +0.028 CSR RSR
2022-10-05 Dirigo HS 5000m 33:14.6 13th · 3rd on team 78.4 +0.006 ★CR SR CSR
2022-09-27 Spruce Mountain High School – South Campus 5000m 37:27.2 15th · 3rd on team 72.9 +0.036 CSR
2022-09-02 Mt. Blue High School 5000m 35:21.6 24th · 3rd on team 78.7 +0.059 ★CR SR CSR RSR

2021 XC 82.8

Spruce Mountain (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-23 Twin Brook Recreation Area 5000m 27:42.4 45th · 1st on team 95.9 +0.013 ★PR ★CR ★R SR CSR RSR
2021-10-16 University of Maine at Augusta 5000m 29:46.2 21st · 2nd on team 91.5 +0.028 SR CSR RSR
2021-09-28 Spruce Mountain High School – South Campus 5000m 33:31.9 12th · 4th on team 80.9 +0.036 CSR
2021-09-24 University of Maine at Augusta 5000m 31:59.8 20th · 5th on team 85.1 +0.028 SR CSR RSR
2021-09-17 Boothbay Region High School 5000m 33:53 10th · 3rd on team 79.3 +0.019 SR CSR RSR
2021-09-10 Telstar High School 5000m 37:30 13th · 5th on team 73.7 +0.062 ★CR SR CSR RSR
2021-09-03 Mt. Blue High School 5000m 37:40 27th · 4th on team 73.1 +0.059 CR SR CSR RSR

2020 XC 78.3

Spruce Mountain (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-14 Spruce Mountain High School – South Campus 5000m 35:38 4th · 1st on team 76.6 +0.036
2020-10-08 Spruce Mountain High School – South Campus 5000m 34:33 5th · 2nd on team 79.0 +0.036 CSR
2020-09-25 University of Maine at Augusta 5000m 34:13 11th · 2nd on team 79.3 +0.028 SR CSR RSR

2019 XC 86.1

Spruce Mountain (ME) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Twin Brook Recreation Area 5000m 29:49.3 91st · 4th on team 88.5 +0.013 CR CSR
2019-10-19 University of Maine at Augusta 5000m 28:30.7 35th · 4th on team 94.3 +0.028 PR ★CR R SR CSR RSR
2019-10-01 Spruce Mountain High School – South Campus 5000m 30:47 24th · 4th on team 87.1 +0.036 PR ★CR R SR CSR RSR
2019-09-27 Boothbay Region High School 5000m 33:10.9 51st · 4th on team 79.9 +0.019 PR ★CR SR CSR
2019-09-20 Winthrop HS 5000m 34:16.4 17th · 2nd on team 80.7 +0.058 PR ★CR R SR CSR RSR

Track & Field

2023 TF 73.7

Spruce Mountain (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-16 Lisbon Meet #4 discus 36-09. — — -0.037
2023-05-16 Lisbon Meet #4 800m 4:28.71 3rd · 1st on team 68.0 -0.037
2023-05-16 Lisbon Meet #4 1600m 9:25.87 4th · 2nd on team 71.7 -0.037
2023-05-09 MVC: Buckfield, Dirigo, Mt V, Sp Mt @ Telstar discus 42-08 — — -0.033
2023-05-09 MVC: Buckfield, Dirigo, Mt V, Sp Mt @ Telstar 800m 3:57.88 7th · 1st on team 77.4 -0.033 ★PR SR
2023-05-09 MVC: Buckfield, Dirigo, Mt V, Sp Mt @ Telstar 1600m 9:12.35 3rd · 2nd on team 74.1 -0.033
2023-05-05 MVC Meet @Lisbon 400m 1:55.95 30th · 4th on team — -0.037
2023-05-05 MVC Meet @Lisbon 1600m 8:44.91 6th · 2nd on team 77.4 -0.037 SR RSR
2023-05-05 MVC Meet @Lisbon 800m 4:02.1 17th · 1st on team 75.4 -0.037 PR SR
2023-04-26 MVC Meet @ Hall-Dale 800m 4:25.94 8th · 1st on team 69.1 -0.029 SR RSR
2023-04-26 MVC Meet @ Hall-Dale 400m 1:54.08 10th · 4th on team — -0.029 SR
2023-04-26 MVC Meet @ Hall-Dale 1600m 8:57.81 3rd · 2nd on team 75.9 -0.029 SR RSR

2022 TF 73.1

Spruce Mountain (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-10 MVC: Buckfield, Dirigo, Mt V, Sp Mt @ Telstar 1600m 9:30.5 5th · 2nd on team 71.9 -0.033
2022-05-10 MVC: Buckfield, Dirigo, Mt V, Sp Mt @ Telstar 400m 1:58.04 7th · 2nd on team — -0.033
2022-05-10 MVC: Buckfield, Dirigo, Mt V, Sp Mt @ Telstar 800m 4:05.5 7th · 1st on team 75.0 -0.033 PR SR
2022-05-03 MVC:Carrabec, Madison,Sp Mt, Winthrop @ Lisbon 1600m 8:47.95 5th · 3rd on team 77.3 -0.037 SR RSR
2022-05-03 MVC:Carrabec, Madison,Sp Mt, Winthrop @ Lisbon 3200m 20:45.18 3rd · 3rd on team 70.8 -0.037 ★PR SR
2022-05-03 MVC:Carrabec, Madison,Sp Mt, Winthrop @ Lisbon 800m 4:17.9 12th · 3rd on team 71.1 -0.037 SR
2022-04-26 MVC:Carrebec, Madison, Spruce Mountain @ Hall-Dale 800m 4:28.6 1st · 1st on team 68.7 -0.034 SR RSR
2022-04-26 MVC:Carrebec, Madison, Spruce Mountain @ Hall-Dale 1600m 8:52.38 4th · 3rd on team 77.0 -0.034 SR RSR
2022-04-26 MVC:Carrebec, Madison, Spruce Mountain @ Hall-Dale 400m 1:54.31 2nd · 1st on team — -0.034 SR

2021 TF 73.7

Spruce Mountain (ME) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-27 MVC South Championship 800m 4:22.34 9th · 2nd on team 70.5 -0.037
2021-05-27 MVC South Championship 1600m 8:34.46 5th · 2nd on team 80.0 -0.037
2021-05-11 PVC: Carrabec, Madison, Spruce Mountain @ Hall-Dale 800m 4:30.53 2nd · 1st on team 68.7 -0.027
2021-05-11 PVC: Carrabec, Madison, Spruce Mountain @ Hall-Dale 200m 51.6 6th · 4th on team — -0.027
2021-05-11 PVC: Carrabec, Madison, Spruce Mountain @ Hall-Dale 1600m 8:34.17 3rd · 1st on team 80.4 -0.027
2021-05-11 PVC: Carrabec, Madison, Spruce Mountain @ Hall-Dale 400m 1:50.85 3rd · 2nd on team — -0.027
2021-05-04 MVC Meet @ Lisbon 800m 4:10.67 8th · 2nd on team 73.4 -0.037 PR SR
2021-05-04 MVC Meet @ Lisbon 200m 43.86 15th · 2nd on team — -0.037 ★PR SR
2021-05-04 MVC Meet @ Lisbon 1600m 8:23.29 4th · 1st on team 81.3 -0.037 ★PR SR RSR
2021-05-04 MVC Meet @ Lisbon 400m 1:47.63 13th · 3rd on team — -0.037 ★PR SR
2021-04-27 MVC: SPRUCE MT-MT ABRAM@TELSTAR 400m 2:07.8 3rd · 2nd on team — -0.033 PR SR
2021-04-27 MVC: SPRUCE MT-MT ABRAM@TELSTAR 800m 4:59.63 10th · 2nd on team 62.0 -0.033 PR SR RSR
2021-04-27 MVC: SPRUCE MT-MT ABRAM@TELSTAR 1600m 9:23.33 4th · 2nd on team 73.5 -0.033 PR SR RSR
2021-04-27 MVC: SPRUCE MT-MT ABRAM@TELSTAR 200m 53.85 9th · 4th on team — -0.033 PR SR