Benjamin Virostek
Stow-Munroe Falls (OH) · 12 · AKRON SUBURBANOH D1District XC · Compare head to head
Athlete rating
97.7
2022 XC season
Races
14
Seasons
4
2019 — 2022
RankedNation #120424·OH #5655·OH D1 #5205·AKRON SUBURBAN #292·Team #43
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Training paces
& VO2max →
critical speed
7:24/mi, fitted from
3 races in 2019
Cross Country
2022 XC
98.5
Stow-Munroe Falls (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2022-10-15 |
Silvercreek Metro Park
|
5000m |
21:16.8 |
132nd
· 17th on team |
97.6 |
-0.021 |
CSR
|
| 2022-09-24 |
Malone College
|
5000m |
20:50.8 |
130th
· 27th on team |
99.4 |
-0.022 |
SR
CSR
RSR
|
| 2022-09-17 |
Boardman HS
|
5000m |
21:33.7 |
74th
· 5th on team |
98.5 |
-0.010 |
SR
CSR
RSR
|
2021 XC
103.8
Stow-Munroe Falls (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2021-10-02 |
Perry YMCA
|
5000m |
19:22 |
17th
· 6th on team |
106.2 |
-0.043 |
★PR
★CR
SR
CSR
|
| 2021-09-25 |
Malone College
|
5000m |
20:24.1 |
35th
· 11th on team |
102.9 |
-0.022 |
★CR
CSR
|
| 2021-09-18 |
Boardman HS
|
5000m |
21:33.4 |
144th
· 4th on team |
100.2 |
-0.010 |
★CR
CSR
|
| 2021-09-11 |
Walsh Jesuit High School
|
5000m |
19:29.1 |
20th
· 1st on team |
107.8 |
-0.027 |
PR
★CR
★R
SR
CSR
RSR
|
| 2021-09-04 |
Ashland University
|
5000m |
20:13.2 |
158th
· 14th on team |
102.2 |
-0.038 |
PR
★CR
SR
CSR
RSR
|
2019 XC
99.7
Stow-Munroe Falls (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2019-10-10 |
Silvercreek Metro Park
|
5000m |
20:34 |
86th
· 9th on team |
101.4 |
-0.021 |
PR
★CR
R
SR
CSR
RSR
|
| 2019-09-14 |
Boardman HS
|
5000m |
21:38.4 |
114th
· 3rd on team |
98.0 |
-0.010 |
PR
CR
R
SR
CSR
RSR
|