Ella Taaffe
Tualatin (OR) · 12 · WRL · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
79.2
2025 XC season
Races
24
Seasons
6
2019 — 2025
Ranked Nation #131740 · OR #2177 · OR D6A #1044 · 6A-5 THREE RIVERS #153 · Team #47
?
Training paces
& VO2 max →
critical speed
10:46/mi, fitted from
2 races in 2025
Speed rating — all races
Cross Country
XC speed rating
2025
2024
2023
2022
2021
2019
2025 XC
79.0
Tualatin (OR) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2025-10-01
Clackamas Community College
5000m
31:07.35
128th
· 5th on team
78.6
-2.1%
SR
CSR
2025-08-29
Wilsonville HS
3000m
17:44.02
94th
· 1st on team
79.3
-2.6%
★CR
SR
CSR
RSR
2024 XC
79.4
Tualatin (OR) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2024-10-02
Tigard HS
5000m
31:42.53
32nd
· 15th on team
77.7
-2.8%
SR
CSR
2024-09-09
Clackamas Community College
3000m
18:06.11
44th
· 6th on team
81.1
+0.1%
★CR
SR
CSR
RSR
2022 XC
82.9
Tualatin (OR) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-10-14
Rose City Golf Course
5000m
32:26.3
153rd
· 7th on team
77.2
-2.6%
CR
CSR
2022-10-04
Tigard HS
5000m
27:29.2
28th
· 15th on team
90.5
-2.8%
PR
★CR
SR
CSR
RSR
2022-10-01
Bryant Park
5000m
33:41.7
133rd
· 9th on team
74.6
-2.9%
★CR
CSR
2022-09-28
Tualatin HS
5000m
27:56.5
49th
· 11th on team
89.0
-2.0%
PR
★CR
SR
CSR
RSR
2022-09-24
Blue Lake Regional Park
3000m
17:27.2
78th
· 7th on team
83.3
-0.6%
PR
★CR
SR
CSR
RSR