Racecast

Connor Allen

Royal (WA) · 9 · COASTAL CANYONCA D2SS D3VENTURA · Compare head to head

Athlete rating 141.4 2010 XC season
Best race 136.7 XC
Races 25
Seasons 5 2007 — 2013

RankedNation #772·CA #672·CA D2 #325·SS #251·SS D3 #173·COASTAL CANYON #15·Team #8 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 9 races in 2009

Cross Country

2010 XC 133.8

Royal (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Mt. San Antonio College 4715m 16:36 30th · 4th on team 136.7 +0.129 ★R RSR
2010-11-04 Agoura High School 4828m 16:38.3 16th · 3rd on team 135.4 +0.091 ★PR ★CR R SR CSR RSR
2010-10-29 Lake Casitas 4828m 16:53.3 46th · 5th on team 133.6 +0.104 PR ★CR SR CSR
2010-10-23 Mt. San Antonio College 4715m 16:25 33rd · 3rd on team 134.0 +0.129 ★PR ★CR R SR CSR RSR
2010-10-09 Woodward Park 5000m 17:08 80th · 3rd on team 129.7 +0.044 ★PR ★CR SR CSR
2010-09-30 Westlake High 4828m 16:58.9 6th · 3rd on team 133.4 +0.102 ★CR R SR CSR RSR

2009 XC 126.4

Royal (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-05 Agoura High School 4828m 17:51 15th · 5th on team 125.3 +0.091 CR CSR
2009-10-30 Lake Casitas 4828m 18:20.5 94th · 7th on team 124.2 +0.104 CR CSR
2009-10-24 Mt. San Antonio College 4715m 17:36 83rd · 4th on team 129.6 +0.129 PR CR R SR CSR RSR
2009-09-19 Woodbridge High School 4828m 16:56 76th · 3rd on team 126.6 +0.034 PR ★CR R SR CSR RSR

2008 XC 119.8

Royal (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Mt. San Antonio College 3218m 11:33 20th · 3rd on team 118.3 +0.024 ★PR ★CR SR CSR
2008-09-20 Woodbridge High School 4828m 17:33 108th · 3rd on team 121.3 +0.034 PR CR R SR CSR RSR

2007 XC —

Royal (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Pepperdine University 4828m 23:02.2 184th · 18th on team — +0.092 PR ★CR SR CSR
2007-09-15 Woodbridge High School 4828m 26:31 264th · 20th on team — +0.034 PR CR SR CSR

Track & Field

2013 TF 95.3

Royal (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-02 Don Green Invitational 1600m 5:55.37 138th · 7th on team 95.3 -0.038 SR RSR

2010 TF 110.6

Royal (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-07 Marmonte League Prelims/Finals 800m 2:20.62 55th · 15th on team 105.8 -0.038
2010-05-07 Marmonte League Prelims/Finals 1600m 4:51.64 45th · 11th on team 114.9 -0.038
2010-04-15 Royal and Thousand Oaks at Westlake 1600m 4:43.42 1st · 1st on team 118.8 -0.031 ★PR SR RSR
2010-04-15 Royal and Thousand Oaks at Westlake 800m 2:26.89 10th · 2nd on team 101.8 -0.031
2010-03-25 Agoura and Moorpark at Royal 800m 2:17.9 1st · 1st on team 108.8 -0.029 SR RSR
2010-03-25 Agoura and Moorpark at Royal 1600m 4:58.16 1st · 1st on team 113.3 -0.029 SR RSR

2009 TF 111.7

Royal (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-08 Marmonte League Prelims/Finals 1600m 4:59.95 27th · 5th on team 112.1 -0.038
2009-05-08 Marmonte League Prelims/Finals 800m 2:17.1 30th · 7th on team 108.8 -0.038
2009-03-31 Royal and Thousand Oaks at Westlake 1600m 4:57.4 8th · 3rd on team 113.5 -0.031 PR SR RSR
2009-03-31 Royal and Thousand Oaks at Westlake 800m 2:13.49 8th · 3rd on team 112.2 -0.031 ★PR SR