Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 18:46.2 | 68th · 4th on team | 118.3 | +0.076 | |
| 2022-11-03 | Watkins Mill HS | 5000m | 18:38.9 | 22nd · 2nd on team | 119.5 | +0.047 | ★CR CSR |
| 2022-10-22 | Borher Park | 5000m | 17:33 | 34th · 4th on team | 118.6 | -0.016 | ★PR ★CR SR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 17:51.4 | 24th · 4th on team | 120.4 | +0.003 | ★CR CSR |
| 2022-10-11 | Walt Whitman HS | 5000m | 18:55.2 | 9th · 5th on team | 120.4 | +0.067 | ★CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:20.4 | 23rd · 3rd on team | 116.3 | -0.004 | ★PR ★CR SR CSR |
| 2022-09-24 | Georgetown Prep | 5000m | 17:50.5 | 16th · 2nd on team | 120.6 | +0.023 | ★CR CSR |
| 2022-09-20 | Winston Churchill HS | 5000m | 18:47.8 | 13th · 3rd on team | 116.2 | +0.018 | ★CR CSR |
| 2022-09-17 | Hereford HS | 4828m | 17:56.6 | 24th · 2nd on team | 123.3 | +0.076 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-13 | Sherwood High School | 5000m | 18:36.4 | 3rd · 2nd on team | 119.2 | +0.041 | ★CR CSR |
| 2022-09-10 | Dulaney High School | 5000m | 17:35.5 | 39th · 2nd on team | 119.3 | -0.012 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 18:30.9 | 72nd · 6th on team | 119.8 | +0.076 | PR CR SR CSR |
| 2021-11-04 | High Point Farm | 5000m | 18:46.8 | 48th · 6th on team | 117.1 | +0.026 | ★CR CSR |
| 2021-11-01 | Borher Park | 5000m | 17:40 | 49th · 7th on team | 119.7 | -0.016 | PR CR SR CSR |
| 2021-10-16 | Jerusalem Mill | 5000m | 17:54 | 33rd · 5th on team | 121.6 | +0.003 | CR R CSR RSR |
| 2021-10-09 | Van Cortlandt Park | 4023m | 14:35.5 | 57th · 4th on team | 116.1 | -0.004 | PR CR SR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 17:46.9 | 12th · 1st on team | 118.0 | -0.023 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Georgetown Prep | 5000m | 19:09.6 | 2nd · 1st on team | 115.7 | +0.023 | CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 19:23.9 | 9th · 3rd on team | 115.5 | +0.076 | PR CR R SR CSR RSR |
| 2021-09-14 | Sherwood High School | 5000m | 20:36.3 | 10th · 8th on team | 109.6 | +0.041 | CR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 19:19 | 205th · 6th on team | 112.8 | +0.009 | ★CR R SR CSR RSR |
| 2021-09-08 | Walt Whitman HS | 5000m | 21:27.6 | 25th · 6th on team | 106.7 | +0.067 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Borher Park | 5000m | 19:06 | 37th · 4th on team | 109.6 | -0.016 | PR CR SR CSR |
| 2019-10-01 | Northwood HS | 5000m | 23:10 | 39th · 29th on team | 96.5 | +0.049 | ★CR CSR |
| 2019-09-28 | Kenilworth Park | 5000m | 20:10 | 48th · 4th on team | 104.8 | -0.001 | ★CR CSR |
| 2019-09-25 | Walt Whitman HS | 5000m | 22:24.7 | 70th · 25th on team | 101.5 | +0.067 | CR CSR |
| 2019-09-17 | Timberlawn Park | 5000m | 19:40.4 | 22nd · 14th on team | 109.4 | +0.028 | PR ★CR SR CSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 20:13 | 104th · 2nd on team | 105.6 | +0.009 | CR CSR |
| 2019-09-10 | Timberlawn Park | 5000m | 19:55.7 | 23rd · 12th on team | 109.8 | +0.028 | PR CR R SR CSR RSR |
| 2019-09-07 | Georgetown Prep | 5230m | 20:49 | 2nd · 2nd on team | 108.1 | +0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | MPSSAA 4A West Region Championships | 1600m | 4:40.04 | 11th · 2nd on team | 120.3 | -0.035 | ★PR SR |
| 2023-05-17 | MPSSAA 4A West Region Championships | 3200m | 10:20.07 | 15th · 2nd on team | 117.5 | -0.035 | ★PR SR |
| 2023-05-10 | MCPS Championships | 1600m | 4:41.77 | 26th · 2nd on team | 119.3 | -0.035 | |
| 2023-05-06 | The Katie Jenkins Memorial Track and Field Meet | 1600m | 4:47.34 | 5th · 1st on team | 117.7 | -0.029 | |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 1600m | 4:40.4 | 5th · 2nd on team | 122.0 | -0.018 | PR SR RSR |
| 2023-04-19 | Walter Johnson and Whitman at Churchill | 3200m | 10:34.4 | 5th · 1st on team | 116.5 | -0.018 | |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 800m | 2:11.72 | 6th · 4th on team | 115.9 | -0.023 | |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 3200m | 10:37.79 | 3rd · 2nd on team | 115.3 | -0.023 | |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 1600m | 4:47.94 | 4th · 2nd on team | 118.1 | -0.023 | |
| 2023-03-25 | The Kayley Milor Invitational @ Urbana | 800m | 2:09.83 | 12th · 2nd on team | 116.8 | -0.032 | ★PR SR |
| 2023-03-22 | Richard Montgomery @ Walter Johnson HS | 3200m | 10:32.51 | 1st · 1st on team | 116.4 | -0.023 | PR SR RSR |
| 2023-03-22 | Richard Montgomery @ Walter Johnson HS | 1600m | 4:47.81 | 3rd · 2nd on team | 118.3 | -0.023 | PR SR RSR |
| 2023-02-09 | MPSSAA 4A West Region Championships | 3200m | 10:42.61 | 18th · 2nd on team | 112.7 | -0.045 | PR SR |
| 2023-01-21 | Last Track to Philly | 3200m | 10:44.35 | 12th · 1st on team | 113.5 | -0.036 | PR SR RSR |
| 2023-01-17 | MCPS Meet #4 | 3200m | 11:09.52 | 13th · 1st on team | 108.2 | -0.045 | |
| 2023-01-07 | CNU's HS Showcase | 3200m | 10:49.26 | 12th · 2nd on team | 111.0 | -0.050 | PR SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1600m | 5:04.76 | 50th · 3rd on team | 110.5 | -0.042 | PR SR RSR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 1000m | 3:00.75 | 47th · 3rd on team | 108.6 | -0.042 | ★PR SR |
| 2022-12-06 | MCPS Meet #1 | 3200m | 11:06.9 | 12th · 2nd on team | 109.3 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Montgomery County B Track and Field Meet | 3200m | 11:14.1 | 14th · 4th on team | 107.6 | -0.039 | |
| 2022-05-14 | Montgomery County B Track and Field Meet | 1600m | 5:05.8 | 25th · 3rd on team | 110.0 | -0.039 | PR SR |
| 2022-04-20 | WJ & Churchill at Whitman | 3200m | 11:14.51 | 11th · 6th on team | 110.2 | -0.019 | |
| 2022-04-20 | WJ & Churchill at Whitman | 1600m | 5:09.73 | 26th · 7th on team | 111.0 | -0.019 | |
| 2022-04-06 | BCC & Wooton at WJ | 1600m | 5:07.7 | 12th · 8th on team | 111.0 | -0.023 | PR SR RSR |
| 2022-04-06 | BCC & Wooton at WJ | 800m | 2:24.05 | 12th · 10th on team | 106.5 | -0.023 | PR SR |
| 2022-04-06 | BCC & Wooton at WJ | 3200m | 11:08.87 | 12th · 9th on team | 110.2 | -0.023 | PR SR |
| 2022-03-22 | Richard Montgomery AT WJ | 3200m | 12:00.54 | 4th · 2nd on team | 102.4 | -0.023 | |
| 2022-03-22 | Richard Montgomery AT WJ | 1600m | 5:12.91 | 16th · 8th on team | 109.1 | -0.023 | PR SR |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 1600m | 5:13.4 | 27th · 10th on team | 110.4 | -0.012 | PR SR RSR |
| 2022-01-19 | Walter Johnson - Division 1 - Polar Bear #2 | 3200m | 11:40.37 | 10th · 4th on team | 106.8 | -0.012 | |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 1600m | 5:14.24 | 16th · 6th on team | 110.1 | -0.012 | PR SR RSR |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 800m | 2:29.97 | 25th · 8th on team | 103.5 | -0.012 | PR SR |
| 2022-01-13 | Whitman Churchill Wooton BCC at WJ's Indoor Arena | 3200m | 11:28.81 | 12th · 4th on team | 108.6 | -0.012 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-03 | WJ Time Trials | 800m | 2:32.6 | 17th · 17th on team | 102.0 | -0.017 | PR SR RSR |