Jonah Howell

2024 XC 104.2

FHE Ada Forest Hills Eastern (MI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-09	Shepherd High School	5000m	20:05.6	175th · 2nd on team	107.6	+0.028	CSR
2024-10-26	South Christian Sports Park	5000m	19:52.1	25th · 8th on team	110.6	+0.045	SR CSR RSR
2024-10-23	Beach Elementary School	5000m	20:32.5	16th · 8th on team	107.3	+0.043	★CR CSR RSR
2024-10-16	Riverside Park	5000m	20:19.3	107th · 16th on team	105.6	+0.024	SR CSR RSR
2024-10-05	Portage West MS	5000m	21:21.6	162nd · 10th on team	102.3	+0.038	SR CSR RSR
2024-09-28	Shepherd High School	5000m	23:21.92	369th · 13th on team	92.0	+0.028	SR CSR RSR

2023 XC 108.2

FHE Ada Forest Hills Eastern (MI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-28	South Christian Sports Park	5000m	21:35.9	27th · 10th on team	102.3	+0.045
2023-10-17	Riverside Park	5000m	19:49.5	22nd · 8th on team	108.3	+0.024	★CR CSR
2023-10-07	Portage West MS	5000m	19:15.9	57th · 11th on team	114.1	+0.038	SR CSR RSR
2023-09-30	Shepherd High School	5000m	19:55.7	192nd · 10th on team	109.2	+0.028	★CR CSR
2023-09-26	Yankee Springs State Park	5000m	20:26.1	60th · 16th on team	109.4	+0.060	★CR CSR
2023-09-16	Fruit Ridge Hayrides	5000m	19:42.3	12th · 6th on team	110.4	+0.042	★CR SR CSR RSR
2023-09-06	Riverside Park	5000m	20:19.5	58th · 16th on team	104.9	+0.024	CR SR CSR
2023-08-25	South Christian Sports Park	5000m	20:28.2	123rd · 18th on team	107.0	+0.045	SR CSR RSR

2022 XC 109.8

FHE Ada Forest Hills Eastern (MI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	South Christian Sports Park	5000m	19:26	13th · 7th on team	114.7	+0.045	★CR ★R CSR RSR
2022-10-25	Forest Hills Eastern HS OFFICIAL	5000m	19:32.4	35th · 10th on team	112.2	+0.032	★CR CSR
2022-10-18	TK High School	5000m	20:12.4	16th · 12th on team	109.7	+0.040	★CR CSR
2022-10-08	Portage West MS	5000m	19:15.7	67th · 9th on team	113.5	+0.038	★PR ★CR R SR CSR RSR
2022-10-01	Otsego HS	5000m	19:42.5	62nd · 10th on team	110.9	+0.023	PR ★CR R SR CSR RSR
2022-09-27	Forest Hills Eastern HS OFFICIAL	5000m	20:06.7	64th · 18th on team	109.0	+0.032	PR CR SR CSR RSR
2022-09-17	Fruit Ridge Hayrides	5000m	20:34.6	27th · 10th on team	107.4	+0.042	PR CR SR CSR RSR
2022-09-07	Riverside Park	5000m	20:40.8	54th · 17th on team	106.5	+0.024	PR CR SR CSR RSR
2022-08-26	South Christian Sports Park	5000m	21:22.1	121st · 25th on team	104.7	+0.045	PR CR SR CSR RSR

2021 XC 94.8

FHE Ada Forest Hills Eastern (MI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-09-01	Saranac HS	5000m	22:52	69th · 15th on team	99.4	+0.056	PR ★CR SR CSR RSR
2021-08-27	South Christian Sports Park	5000m	25:03.9	162nd · 18th on team	90.2	+0.045	PR CR SR CSR RSR

2020 XC 103.4

Forest Hills Eastern (MI) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-10-13	Forest Hills Eastern HS OFFICIAL	3218m	15:59.7	44th · 9th on team	107.4	+0.032	SR CSR RSR
2020-10-06	Forest Hills Eastern HS OFFICIAL	3218m	16:39.2	46th · 19th on team	103.2	+0.032	SR CSR RSR
2020-09-29	Forest Hills Eastern HS OFFICIAL	3218m	16:49.3	37th · 19th on team	102.0	+0.032	SR CSR RSR
2020-09-22	Forest Hills Eastern HS OFFICIAL	3218m	17:15.3	42nd · 19th on team	101.0	+0.032	SR CSR RSR

2019 XC 105.1

Forest Hills Eastern (MI) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-15	Forest Hills Eastern HS OFFICIAL	3218m	15:25.6	143rd · 26th on team	109.3	+0.032	★PR ★CR R SR CSR RSR
2019-10-10	Forest Hills Eastern HS OFFICIAL	3218m	15:57.7	117th · 25th on team	106.7	+0.032	PR CR R SR CSR RSR
2019-09-26	Kenowa Hills High School Athletic Field	3218m	—	—	—	+0.027	★CR CSR
2019-09-24	Allendale HS	3218m	17:29.4	100th · 28th on team	99.5	+0.042	PR ★CR R SR CSR RSR