Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 21:48.9 | 22nd · 1st on team | 115.6 | +0.010 | ★CR CSR |
| 2022-10-29 | Asheville Christian Academy | 5000m | 21:53 | 13th · 1st on team | 113.6 | +0.005 | |
| 2022-10-18 | Southside Park | 5000m | 21:29.9 | 3rd · 1st on team | 115.4 | +0.004 | ★PR ★CR SR CSR |
| 2022-10-05 | Murrays Mill Road | 5000m | 21:57.4 | 2nd · 1st on team | 118.0 | +0.043 | ★CR ★R CSR RSR |
| 2022-09-21 | Asheville Christian Academy | 5000m | 21:45.5 | 10th · 1st on team | 117.2 | +0.005 | PR ★CR SR CSR RSR |
| 2022-09-19 | Lincolnton HS Track | 5000m | 22:46 | 2nd · 1st on team | 112.2 | +0.024 | ★CR SR CSR RSR |
| 2022-09-14 | Bunker Hill High School | 5000m | 23:42.6 | 4th · 1st on team | 110.5 | +0.053 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Freedom HS | 5000m | 22:14.2 | 21st · 1st on team | 113.9 | +0.006 | PR ★CR SR CSR |
| 2021-10-13 | Southside Park | 5000m | 23:25.2 | 15th · 1st on team | 108.3 | +0.004 | CR CSR |
| 2021-10-06 | Murrays Mill Road | 5000m | 22:18.7 | 2nd · 1st on team | 115.7 | +0.043 | PR CR SR CSR RSR |
| 2021-09-20 | Bunker Hill High School | 5000m | 23:14.9 | 2nd · 1st on team | 112.3 | +0.053 | ★CR SR CSR RSR |
| 2021-09-13 | Southside Park | 5000m | 23:31.3 | 4th · 1st on team | 108.3 | +0.004 | CR CSR |
| 2021-09-07 | Bandys Track | 5000m | 23:28.8 | 5th · 1st on team | 108.9 | +0.014 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-06 | North Lincoln | 5000m | 23:07.9 | 23rd · 3rd on team | 113.2 | +0.043 | |
| 2020-12-22 | North Lincoln | 5000m | 22:19.5 | 6th · 3rd on team | 117.2 | +0.043 | PR ★CR R SR CSR RSR |
| 2020-12-08 | North Lincoln | 5000m | 23:58 | 12th · 3rd on team | 109.3 | +0.043 | PR CR R SR CSR RSR |
| 2020-11-17 | North Lincoln | 5000m | 24:23.1 | 11th · 3rd on team | 108.0 | +0.043 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-22 | Rural Hill | 5000m | 25:01 | 44th · 6th on team | 101.6 | +0.022 | PR ★CR R SR CSR RSR |
| 2019-10-22 | Southside Park | 5000m | 25:01 | 44th · 6th on team | 100.0 | +0.004 | CR CSR |
| 2019-10-09 | Southside Park | 5000m | 26:01.3 | 89th · 6th on team | 94.9 | +0.004 | PR CR R SR CSR RSR |
| 2019-09-10 | McAnderson Park | 5000m | 29:05.6 | 44th · 6th on team | 87.4 | +0.014 | PR ★CR R SR CSR RSR |