Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 16:53.2 | 104th · 3rd on team | 125.2 | +0.046 | ★CR CSR RSR |
| 2025-10-23 | Zahler Park | 5000m | 16:48.6 | 10th · 2nd on team | 124.0 | +0.024 | ★PR ★CR SR CSR RSR |
| 2025-10-13 | Greenwood Golf Course | 5000m | 17:35.1 | 9th · 4th on team | 118.8 | +0.019 | CSR |
| 2025-10-09 | Arvig Park | 5000m | 16:51 | 17th · 2nd on team | 121.4 | +0.001 | PR ★CR SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 17:18.4 | 79th · 4th on team | 118.7 | +0.006 | ★CR SR CSR RSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 18:07.4 | 31st · 4th on team | 116.3 | +0.043 | ★CR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 17:40.5 | 33rd · 4th on team | 114.8 | +0.001 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 17:00.6 | 105th · 2nd on team | 125.8 | +0.046 | CR CSR RSR |
| 2024-10-24 | Forestview MS | 5000m | 16:53 | 12th · 1st on team | 123.8 | +0.021 | PR ★CR SR CSR RSR |
| 2024-10-14 | Greenwood Golf Course | 5000m | 17:20.5 | 3rd · 1st on team | 119.8 | +0.019 | PR ★CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 18:21.1 | 44th · 1st on team | 112.7 | +0.001 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Buffalo Heights Golf Course | 5000m | 18:19.1 | 34th · 4th on team | 114.4 | +0.019 | ★CR CSR |
| 2023-10-16 | Greenwood Golf Course | 5000m | 17:59.8 | 12th · 4th on team | 115.7 | +0.019 | CR CSR |
| 2023-09-28 | Hibbing Golf Course | 5000m | 17:49.4 | 15th · 3rd on team | 116.7 | +0.015 | ★CR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:50.3 | 295th · 5th on team | 113.7 | +0.046 | CR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 17:37.2 | 54th · 4th on team | 114.7 | -0.022 | PR ★CR SR CSR RSR |
| 2023-08-26 | Arvig Park | 5000m | 18:20 | 51st · 5th on team | 112.1 | +0.001 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | Greenwood Golf Course | 5000m | 19:58.2 | 8th · 1st on team | 105.6 | +0.019 | CR CSR RSR |
| 2022-10-06 | Perham High School | 5000m | 19:23.6 | 34th · 2nd on team | 105.0 | -0.016 | PR ★CR SR CSR RSR |
| 2022-09-16 | Greenwood Golf Course | 5000m | 20:39.9 | 25th · 1st on team | 102.0 | +0.019 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-18 | Greenwood Golf Course | 3200m | 12:07.1 | 2nd · 1st on team | 126.5 | +0.005 | ★PR ★CR SR CSR |
| 2021-09-21 | Twin pines golf course | 3200m | 12:32.5 | 2nd · 1st on team | 128.3 | +0.064 | PR ★CR R SR CSR RSR |
| 2021-09-10 | BlueStem | 2574m | 12:15.9 | 10th · 1st on team | — | — | ★PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Greenwood Golf Course | 2735m | 13:26.5 | 31st · 9th on team | — | — | ★PR ★CR SR CSR |
| 2019-09-26 | Hibbing Golf Course | 3000m | 12:26.2 | 21st · 6th on team | 111.4 | -0.014 | ★PR ★CR SR CSR |
| 2019-09-17 | Twin pines golf course | 3200m | 13:38.1 | 11th · 3rd on team | 118.6 | +0.064 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-04 | MSHSL State Track & Field Championships | 800m | 1:53.97 | 6th · 1st on team | 131.7 | -0.038 | ★PR ★R SR RSR |
| 2026-06-04 | MSHSL State Track & Field Championships | 800m | 1:55 | 11th · 2nd on team | 130.6 | -0.038 | |
| 2026-05-30 | MSHSL Section 8AAA Championships | 800m | 1:59.67 | 8th · 2nd on team | 125.5 | -0.038 | |
| 2026-05-30 | MSHSL Section 8AAA Championships | 800m | 1:58.15 | 2nd · 1st on team | 127.1 | -0.038 | |
| 2026-05-19 | Bemidji HS Invitational | 800m | 1:55.52 | 1st · 1st on team | 131.0 | -0.030 | PR R SR RSR |
| 2026-05-12 | Moorhead HS Invite | 600m | 1:25.01 | 1st · 1st on team | — | -0.028 | SR |
| 2026-05-12 | Moorhead HS Invite | 800m | 2:00.08 | 1st · 1st on team | 126.3 | -0.028 | |
| 2026-05-05 | 8AAA Section True Team | 800m | 2:03.4 | 2nd · 1st on team | 122.3 | -0.033 | |
| 2026-05-05 | 8AAA Section True Team | 1600m | 4:31.29 | 3rd · 1st on team | 124.3 | -0.033 | ★PR SR |
| 2026-04-30 | Craig Fredrickson Invite | 200m | 24.9 | 6th · 4th on team | — | -0.034 | ★PR SR |
| 2026-04-30 | Craig Fredrickson Invite | 400m | 51.48 | 1st · 1st on team | — | -0.034 | ★PR SR |
| 2026-04-21 | Brainerd HS Quad | 800m | 2:02.03 | 1st · 1st on team | 123.7 | -0.033 | |
| 2026-04-17 | Sartell Sabre Quad | 800m | 1:59.98 | 1st · 1st on team | 126.8 | -0.025 | SR RSR |
| 2026-04-07 | Beaver Relays | 1600m | 4:40.05 | 1st · 1st on team | 122.4 | -0.028 | PR SR RSR |
| 2026-03-31 | Lion's Invite | 400m | 52.55 | 1st · 1st on team | — | -0.028 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-20 | Bemidji JV Invitational | 800m | 1:58.34 | 1st · 1st on team | 129.2 | -0.030 | PR R SR RSR |
| 2025-05-12 | Moorhead Invite | 600m | 1:24.6 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2025-05-12 | Moorhead Invite | 400m | 53.59 | 1st · 1st on team | — | -0.028 | PR SR |
| 2025-05-06 | Section 8AAA True Team | 800m | 2:02.44 | 2nd · 1st on team | 123.3 | -0.033 | PR SR RSR |
| 2025-03-22 | Northwoods Opener | 400m | 54.51 | 1st · 1st on team | — | -0.028 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AAA Championships | 800m | 2:02.71 | 15th · 2nd on team | 122.6 | -0.037 | PR SR RSR |
| 2024-05-23 | Bemidji HS Invitational | 400m | 53.6 | 2nd · 1st on team | — | -0.030 | PR SR |
| 2024-05-14 | Spartan Last Shot Meet | 800m | 2:04.1 | 3rd · 2nd on team | 122.4 | -0.028 | PR SR RSR |
| 2024-04-09 | Otter Invitational | 400m | 54.52 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2024-04-02 | Craig Hougen Relays | 400m | 55.5 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-04-02 | Craig Hougen Relays | 3200m | 11:43.94 | 1st · 1st on team | 104.7 | -0.028 | ★PR SR |
| 2024-04-02 | Craig Hougen Relays | 800m | 2:09.23 | 1st · 1st on team | 119.1 | -0.028 | PR SR RSR |
| 2024-03-23 | Northwoods Opener | 800m | 2:14.68 | 1st · 1st on team | 114.3 | -0.028 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-09 | Section 8AAA True Team | 800m | 2:16.6 | 20th · 2nd on team | 110.6 | -0.033 | PR SR RSR |
| 2023-04-25 | Brainerd Quad | 400m | 56.31 | 5th · 2nd on team | — | -0.033 | PR SR |
| 2023-04-25 | Brainerd Quad | 800m | 2:17.58 | 2nd · 1st on team | 109.7 | -0.033 | PR SR RSR |
| 2023-04-11 | Little Amik | 800m | 2:24.74 | 17th · 2nd on team | 106.5 | -0.028 | PR SR RSR |
| 2023-03-28 | Lions Invite | 1600m | 5:25.76 | 16th · 5th on team | 105.2 | -0.028 | PR SR RSR |