Racecast

Keegan Sutphen

Millard West (NE) · 12 · METRONE DA · Compare head to head

Athlete rating 115.8 2023 XC season
Best race 116.3 XC
Races 29
Seasons 4 2019 — 2023

RankedNation #26999·NE #366·NE DA #212·METRO #73·Team #23 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 13 races in 2022

Speed rating — all races

Cross Country

XC speed rating

2023 XC 112.8

Millard West (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Yankton Trail Park 5000m 17:54 179th · 7th on team 116.3 +0.016 ★PR ★CR ★R SR CSR RSR
2023-10-05 Walnut Creek 5000m 19:11.9 19th · 4th on team 112.6 +0.056 ★CR CSR
2023-09-29 Walnut Grove Park 5000m 18:58.9 13th · 2nd on team 111.8 +0.026 CSR
2023-09-25 Kearney Country Club 5000m 18:46.2 77th · 9th on team 115.4 +0.048 ★CR CSR
2023-09-16 Central College Course 5000m 18:29.4 35th · 2nd on team 114.0 +0.027 ★CR CSR
2023-09-08 Mahoney State Park 5000m 18:12.9 21st · 4th on team 116.0 +0.028 PR ★CR R SR CSR RSR
2023-09-02 Walnut Grove Park 5000m 19:53.3 21st · 5th on team 107.5 +0.026 CSR
2023-08-26 Walnut Creek @ PLSHS 5000m 19:39.2 30th · 4th on team 108.8 +0.042 SR CSR RSR

2022 XC 109.7

Millard West (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-06 Walnut Creek @ PLSHS 5000m 19:26.9 22nd · 2nd on team 110.8 +0.042 ★CR CSR
2022-09-30 Walnut Grove Park 5000m 18:47.9 54th · 7th on team 112.3 +0.026 PR ★CR R SR CSR RSR
2022-09-26 Kearney Country Club 5000m 19:49.5 142nd · 11th on team 109.4 +0.048 CR CSR
2022-09-17 Central College Course 5000m 19:50.5 305th · 10th on team 106.9 +0.027 CR CSR
2022-09-09 Walnut Grove Park 5000m 18:59.6 26th · 1st on team 112.2 +0.026 PR CR R SR CSR RSR
2022-09-03 Walnut Grove Park 5000m 19:02 39th · 5th on team 111.9 +0.026 PR CR R SR CSR RSR
2022-08-27 Walnut Creek 5000m 20:55.6 21st · 3rd on team 104.2 +0.056 CR SR CSR RSR

2020 XC 107.6

Millard West (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-10 Capehart Soccer Fields 5000m 19:39.3 20th · 7th on team 109.4 +0.027 PR ★CR R SR CSR RSR
2020-10-02 Walnut Grove 5000m 19:49.1 70th · 18th on team 107.7 +0.026 PR ★CR SR CSR
2020-09-26 Fremont Middle School 5000m 20:22.9 6th · 1st on team 105.7 +0.023 ★CR CSR
2020-09-17 Pioneers Park 5000m 20:09.3 19th · 6th on team 108.8 +0.052 PR ★CR R SR CSR RSR
2020-09-17 Pioneers Park 5000m 20:09.3 40th · 8th on team 108.8 +0.052
2020-09-12 Walnut Creek @ PLSHS 5000m 20:34.9 32nd · 9th on team 105.1 +0.042
2020-09-05 Walnut Creek @ PLSHS 5000m 20:21 3rd · 1st on team 107.9 +0.042 PR CR R SR CSR RSR

2019 XC —

Russell (KY) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-12 Walnut Creek @ PLSHS 2500m — — — — ★PR ★CR SR CSR

Track & Field

TF speed rating

2023 TF 109.2

Millard West (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-13 Jo Dusatko (Omaha Central) Invite 800m 2:17.85 18th · 3rd on team 109.2 -0.039
2023-04-06 Grand Island Senior High Invitational 1600m 5:22.54 22nd · 3rd on team 105.9 -0.020
2023-04-01 Columbus Invitational 800m 2:11.28 16th · 3rd on team 115.6 -0.028 ★PR R SR RSR
2023-03-27 Millard South JV 1600m 5:08.63 1st · 1st on team 108.4 -0.037 ★PR SR RSR
2023-03-24 Doane University Friday Class A 1600m 5:15.49 16th · 3rd on team 108.2 -0.032 PR SR RSR
2023-03-24 Doane Indoor Meet Class A 1600m 5:15.49 16th · 3rd on team 108.2 -0.032