Racecast

Mia White

West Port (FL) · 12 · MACFL D4ADistrict 34A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 123.5 2023 TF season
Best race 126.6 TF
Races 52
Seasons 5 2019 — 2023

RankedNation #7883·FL #254·FL D4A #105·MAC #4·Team #4 ?

Training paces & VO2max → critical speed 7:14/mi, fitted from 13 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 122.5

West Port (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Santa Fe College 5000m 19:52.3 16th · 1st on team 126.3 -0.9% ★PR ★CR SR CSR RSR
2022-10-22 Apalachee Regional Park 5000m 20:19.7 18th · 1st on team 124.6 -0.6% ★CR SR CSR RSR
2022-10-11 Belleview 5000m 21:25 2nd · 1st on team 122.1 +1.6% ★CR SR CSR RSR
2022-09-10 Santa Fe College 5000m 21:33.2 16th · 1st on team 118.8 -0.9% SR CSR
2022-09-03 Leesburg High School 5000m 22:54.5 4th · 1st on team 120.5 +8.9% ★CR SR CSR RSR

2021 XC 120.3

West Port (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Santa Fe College 5000m 20:48.8 36th · 1st on team 122.5 -0.9% CR CSR
2021-10-28 New World Sports Complex 5000m 20:14.4 21st · 1st on team 124.5 -1.9% PR ★CR SR CSR RSR
2021-10-11 Belleview HS 5000m 22:28.9 5th · 1st on team 116.6 +1.6% CSR
2021-09-18 Lake McKethan Recreation Area 5000m 21:16 4th · 1st on team 117.5 -3.1% PR ★CR SR CSR RSR

2020 XC 117.7

West Port (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-30 Spruce Creek High School 5000m 21:40.7 11th · 1st on team 118.1 -0.5% ★CR CSR
2020-10-17 Belleview HS 5000m 22:01 7th · 1st on team 118.5 +1.6% ★CR CSR RSR
2020-09-10 West Port High School 5000m 21:38 1st · 1st on team 116.6 -2.2% PR ★CR SR CSR RSR

2019 XC —

West Port (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-05 Belleview HS 5000m 23:15.8 7th · 1st on team — +1.6% CR CSR
2019-09-14 Lake Minnola Trail Park 5000m 23:13.3 27th · 1st on team — +1.2% PR ★CR SR CSR
2019-09-07 Lake McKethan Recreation Area 5000m 24:35.1 57th · 1st on team — -3.1% PR CR SR CSR

Track & Field

TF speed rating

2023 TF 122.4

West Port (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-22 FHSAA 4A District 1 800m 2:27.88 8th · 2nd on team 123.8 -0.4%
2023-04-01 Meet results → Women's 400 Meters 1:03.21 11th · 1st on team — — ★PR SR
2023-04-01 Florida Relays 800m 2:26.08 28th · 2nd on team 124.1 -1.7% SR RSR
2023-03-25 Meet results → Women's 1600 Meters 5:29.87 2nd · 1st on team 123.0 — ★PR SR RSR
2023-03-25 Meet results → Women's 800 Meters 2:29.86 2nd · 2nd on team 121.7 —
2023-03-18 Bob Hayes Invitational 800m 2:29.53 23rd · 2nd on team 122.2 -1.0%
2023-03-14 Wildwood Open 800m 2:29.09 1st · 1st on team 122.9 -0.2% SR RSR
2023-03-04 Meet results → Women's 800 Meters 2:29.2 2nd · 2nd on team 122.3 — SR RSR
2023-02-25 Mandarin Mustang Classic 800m 2:32.28 2nd · 2nd on team 118.9 -1.2% SR RSR

2022 TF 123.0

West Port (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-23 FHSAA 4A District 1 800m 2:24.43 5th · 1st on team 126.6 -0.8% ★R RSR
2022-04-02 Florida Relays 800m 2:23.32 16th · 1st on team 126.1 -1.7% ★PR R SR RSR
2022-03-26 Meet results → Women's 400 Meters 1:04.33 5th · 2nd on team — — PR SR
2022-03-19 Meet results → Women's 800 Meters 2:28.86 11th · 1st on team 123.1 — SR
2022-03-05 Craig Speziale Memorial Invitational 800m 2:27.55 4th · 1st on team 122.9 -1.4% PR SR
2022-02-26 Meet results → Women's 1600 Meters 5:38.36 2nd · 1st on team 120.4 — PR SR
2022-02-25 Meet results → Girls 800m Run Varsity 2:27.25 3rd · 1st on team 124.4 — ★PR SR RSR
2022-02-19 The Villages and Marion County Classic 1600m 5:47.12 2nd · 1st on team 117.6 -0.3% SR RSR

2021 TF 118.5

Ocala Track & Field Elite (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-07-17 AAU National Club Championship 800m 2:38.19 33rd · 2nd on team 115.9 -0.9%
2021-04-17 FHSAA 4A District 1 800m 2:28.71 6th · 1st on team 123.0 -1.1% PR SR
2021-04-10 Trinity Catholic Last Chance Meet 1600m 5:41.77 1st · 1st on team 119.4 -1.0% ★PR SR
2021-04-06 Meet results → Women's 800 Meters 2:26.65 2nd · 1st on team 125.4 — ★PR R SR RSR
2021-03-27 The Villages Buffalo Invitational 800m 2:31.39 5th · 1st on team 121.8 -0.3% PR SR
2021-03-20 Meet results → Women's 800 Meters 2:34.5 8th · 2nd on team 119.0 —
2021-03-13 Meet results → Women's 800 Meters 2:27.68 1st · 1st on team 124.5 — PR R SR RSR
2021-03-06 Lake Mary Invitational 800m 2:34.78 7th · 1st on team 117.9 -1.4% PR SR RSR
2021-02-27 Wildwood HS Invitational 1600m 5:56.51 4th · 1st on team 114.8 -0.6% PR SR RSR
2021-02-20 Trinity Catholic Classic 3200m 13:22.97 3rd · 1st on team 109.8 -1.0% ★PR SR RSR
2021-02-20 Trinity Catholic Classic 1600m 6:03.48 4th · 1st on team 112.1 -1.0% PR SR RSR

2020 TF —

West Port (FL) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-03 Lake Weir Small Meet 1600m 6:06 1st · 1st on team — +2.7% PR SR
2020-03-03 Lake Weir Small Meet 800m 2:41 1st · 1st on team — +2.7%
2020-02-19 Meet results → Women's 1600 Meters 6:01.66 3rd · 1st on team — — SR
2020-02-15 Meet results → Women's 1600 Meters 6:12.75 7th · 1st on team — —
2020-02-13 West Port Small Meet 800m 2:41 2nd · 1st on team — +1.1% PR SR
2020-02-13 West Port Small Meet 1600m 6:08 2nd · 1st on team — +1.1% PR SR
2020-02-08 Meet results → Women's 1600 Meters 6:12.58 3rd · 1st on team — — SR
2020-02-08 Meet results → Women's 800 Meters 2:43.22 2nd · 1st on team — — PR SR

2019 TF 123.8

West Port (FL) · Grade FR

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-03-26 Meet results → Women's 1600 Meters 6:01.66 3rd · 1st on team 123.8 — PR R SR RSR