Ava Carrel

2022 XC 89.4

Bellevue (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-24	Marymoor Park	5000m	—	—	—	+0.005
2022-10-12	Marymoor Park	5000m	28:12	37th · 11th on team	89.1	+0.005	★CR SR CSR
2022-09-24	Tyee Middle School	4430m	26:35.5	38th · 2nd on team	89.7	+0.089	★PR ★CR SR CSR RSR

2021 XC 88.3

Bellevue (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-23	Lake Sammamish State Park	5000m	—	—	—	-0.000
2021-10-13	Robinswood Park	5000m	27:48.5	44th · 10th on team	92.3	+0.023	★CR SR CSR RSR
2021-10-09	Lakewood HS	5000m	28:44.8	180th · 2nd on team	87.0	-0.004	★CR SR CSR
2021-10-06	Marymoor Park	5000m	28:52	36th · 11th on team	87.2	+0.005	CR SR CSR
2021-09-25	Lake Sammamish State Park	5000m	29:02.5	165th · 3rd on team	87.2	-0.000	SR CSR
2021-09-15	Robinswood Park	5000m	30:04.5	28th · 13th on team	84.9	+0.023	CR SR CSR
2021-09-02	Lake Sammamish State Park	3218m	16:46.7	39th · 1st on team	91.5	-0.021	SR CSR RSR

2020 XC 95.0

Bellevue (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-03-24	Robinswood Park	4828m	26:13.1	17th · 4th on team	94.1	+0.008	★PR ★CR SR CSR
2021-03-17	Robinswood Park	3200m	16:59	22nd · 3rd on team	95.8	+0.061	★PR ★CR SR CSR RSR

2019 XC 107.6

Bellevue (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-02	Lake Sammamish State Park	5000m	22:50	95th · 5th on team	107.9	-0.000
2019-10-24	Lake Sammamish State Park	5000m	23:11.8	33rd · 6th on team	106.3	-0.000
2019-10-02	Luther Burbank Park	5000m	23:51.3	33rd · 6th on team	107.6	+0.032	★CR CSR
2019-09-28	Lake Sammamish State Park	5000m	22:04.8	17th · 1st on team	112.1	-0.000	★PR ★CR SR CSR RSR
2019-09-18	Kelsey Creek Park	5000m	24:05.8	9th · 6th on team	106.1	+0.031	PR ★CR SR CSR RSR
2019-09-11	Lake Sammamish State Park	3218m	14:23.4	30th · 2nd on team	105.8	-0.009	★PR ★CR SR CSR RSR

2018 XC 118.5

Cascade Striders (WA) · Grade 13-14 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-10	Upper Woodland	4000m	18:31.9	41st · 4th on team	118.5	+0.032	★PR ★CR SR CSR RSR

2017 XC 96.4

Cascade Striders (WA) · Grade 11-12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-18	Woodland Park	3000m	13:45.6	60th · 7th on team	106.1	+0.032	★PR ★CR SR CSR RSR
2017-11-11	Woodland Park	3000m	14:21.5	29th · 6th on team	101.7	+0.032	PR CR SR CSR RSR
2017-09-16	Ft. Steilacoom Park	2000m	11:22.7	20th · 6th on team	81.5	+0.029	★PR ★CR SR CSR RSR

2015 XC 87.6

Cascade Striders (WA) · Grade 9-10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-11-14	Woodland Park	2414m	15:21	24th · 6th on team	87.6	+0.039	★PR ★CR R SR CSR RSR

2016 TF 119.3

Cascade Striders (WA) · Grade 11-12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-05-07	Rainier Beach	800m	3:09.3	13th · 4th on team	119.3	-0.029	★PR ★R SR RSR