Racecast

Rahul Shah

Summit (OR) · 12 · UNION COUNTYNJ D3NJSIAA NORTH 2 D2UNION · Compare head to head

Athlete rating 101.5 2023 TF season
Best race 111.0 XC
Races 19
Seasons 4 2019 — 2023

RankedNation #89159·NY #4357·Team #86 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 5 races in 2022

Cross Country

2022 XC 103.3

Summit (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-02 Oak Ridge Park 5000m 19:55 82nd · 10th on team 103.7 -0.036 SR CSR
2022-10-20 Warinanco Park 5150m 19:39 44th · 12th on team 105.4 -0.056 ★PR ★CR SR CSR RSR
2022-10-11 Oak Ridge Park 5000m 19:59 45th · 10th on team 102.8 -0.036 SR CSR RSR
2022-09-10 Cherokee HS 3200m 12:35.8 180th · 8th on team 101.5 -0.011 ★PR ★CR SR CSR RSR

2021 XC 102.6

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-10 Oak Ridge Park 5000m 19:13 29th · 9th on team 108.2 -0.036 ★PR ★CR SR CSR
2021-11-03 Thompson Park 5000m 19:29.4 26th · 4th on team 108.5 -0.016 PR ★CR SR CSR RSR
2021-10-28 Warinanco Park 5150m 20:12 42nd · 15th on team 104.0 -0.056 PR CR SR CSR RSR
2021-10-14 Oak Ridge Park 5000m 20:44 60th · 14th on team 100.4 -0.036 SR CSR RSR
2021-10-02 Holmdel Park 5000m 21:59 76th · 16th on team 98.8 +0.004 ★CR SR CSR RSR
2021-09-25 Bowdoin Park 5000m 22:54.9 76th · 13th on team 95.8 +0.018 ★CR SR CSR RSR

2019 XC 102.9

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-13 Oak Ridge Park 5000m 19:45 69th · 20th on team 103.6 -0.036 PR CR SR CSR
2019-11-06 Thompson Park 5000m 20:56.6 109th · 7th on team 100.2 -0.016 PR CR SR CSR
2019-10-29 Warinanco Park 3218m 13:56 32nd · 4th on team 101.4 +0.089 ★PR ★CR SR CSR
2019-10-17 Oak Ridge Park 3540m 12:16.8 32nd · 5th on team 111.0 -0.079 ★PR ★CR ★R SR CSR RSR
2019-10-11 Greystone XC Course 4000m 15:48 14th · 6th on team 103.5 -0.022 ★PR ★CR R SR CSR RSR
2019-09-07 Cherokee Challenge 3200m 13:10.1 159th · 6th on team 97.9 -0.011 PR ★CR R SR CSR RSR

Track & Field

2023 TF 101.5

Summit (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-01-18 The Armory Frosh / Novice Meet 1600m 5:27.28 53rd · 4th on team 101.5 -0.050 SR RSR

2022 TF 102.6

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-19 Holmdel Twilight Series - Royal Rumble 1600m 5:13.58 236th · 20th on team 105.5 -0.054 ★PR SR RSR
2021-12-20 Spike Shoe Holiday Festival 1600m 5:37.17 18th · 5th on team 99.7 -0.050 PR SR RSR