Racecast

Nora Shields

Summit (OR) · 12 · UNION COUNTYNJ D3NJSIAA NORTH 2 D2UNION · Compare head to head

Athlete rating 123.0 2022 XC season
Best race 130.2 XC
Races 27
Seasons 4 2019 — 2022

RankedNation #16683·NJ #189·NJ D3 #53·NJSIAA NORTH 2 #22·NJSIAA NORTH 2 D2 #37·UNION COUNTY #19·Team #50 ?

Training paces & VO2max → critical speed 6:34/mi, fitted from 4 races in 2022

Cross Country

2022 XC 124.6

Summit (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Oak Ridge Park 5000m 19:56.5 7th · 1st on team 125.9 -0.036 SR CSR RSR
2022-10-20 Warinanco Park 5150m 20:40 17th · 3rd on team 123.0 -0.056 ★PR ★CR SR CSR
2022-10-11 Oak Ridge Park 5000m 20:11 12th · 1st on team 125.1 -0.036 SR CSR RSR
2022-09-10 Cherokee HS 3200m 12:42.7 16th · 1st on team 124.3 -0.011 SR CSR RSR

2021 XC 122.7

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-16 Holmdel Park 5000m 22:31 78th · 6th on team 117.6 +0.004 ★CR CSR
2021-11-06 Oak Ridge Park 5000m 20:34.2 20th · 3rd on team 123.1 -0.036
2021-10-28 Warinanco Park 5150m 20:49 20th · 3rd on team 123.5 -0.056 PR CR SR CSR
2021-10-14 Oak Ridge Park 5000m 21:01 18th · 3rd on team 121.3 -0.036
2021-10-02 Holmdel Park 5000m 22:36 37th · 6th on team 117.8 +0.004 CR CSR
2021-09-25 Oak Ridge Park 5000m 19:53.4 3rd · 1st on team 128.7 -0.036 ★PR ★CR SR CSR RSR
2021-09-11 Cherokee HS 3200m 12:40 9th · 1st on team 126.8 -0.011 ★PR ★CR SR CSR RSR

2020 XC 117.8

Summit (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-05 Warinanco Park 5000m 21:45 24th · 4th on team 118.1 -0.029 ★CR CSR
2020-10-22 Warinanco Park 5150m 22:00 21st · 5th on team 116.4 -0.056 SR CSR
2020-10-10 Bucks Mill Park 5000m 21:21.3 44th · 4th on team 119.0 -0.039 PR ★CR SR CSR RSR

2019 XC 120.0

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-06 Thompson Park 5000m 21:27.8 3rd · 2nd on team 119.7 -0.016 PR ★CR SR CSR
2019-10-29 Warinanco Park 5150m 21:59 5th · 4th on team 114.5 -0.056 PR CR SR CSR
2019-10-17 Oak Ridge Park 3540m 12:52.9 3rd · 3rd on team 130.2 -0.079 ★PR ★CR ★R SR CSR RSR
2019-09-07 Cherokee Challenge 3200m 13:45.6 21st · 2nd on team 115.3 -0.011 PR ★CR R SR CSR RSR

Track & Field

2022 TF 118.0

Summit (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-19 Holmdel Twilight Series - Royal Rumble 1600m 5:37.68 65th · 3rd on team 118.7 -0.054 ★PR SR
2022-05-13 Union County Conference Championships 3200m 11:57.68 5th · 2nd on team 120.0 -0.053 ★PR SR RSR
2022-02-19 NJSIAA Sectional Championships - North 2 Group 2&3 800m 2:35.71 13th · 1st on team 117.4 -0.042
2022-02-07 NJ Varsity Classic 800m 2:34.2 34th · 2nd on team 118.1 -0.050 ★PR SR RSR
2022-01-26 NJ Metropolitan Invitational 800m 2:37.06 24th · 6th on team 115.9 -0.050 PR SR RSR

2021 TF 115.6

Summit (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-23 Cherokee Night Racing #1 3200m 12:34.97 42nd · 4th on team 116.0 -0.051 PR SR
2021-03-21 Union County Championships 3200m 12:39.36 8th · 1st on team 116.3 -0.042 PR SR RSR
2021-02-28 Union County Qualifying Meets Pod A, B, C 3200m 12:51 6th · 1st on team 114.6 -0.042 PR SR RSR

2020 TF 103.5

Summit (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-12-20 Essex County Track Coaches Assn. Season Opener 800m 2:55.26 27th · 5th on team 103.5 -0.053 PR SR RSR