Racecast

Julia Russell

Monroe Township (NJ) · 12 · GMCNJ D4NJSIAA CENTRAL D4GREATER MIDDLESEX · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 97.4 2022 XC season
Best race 106.0 XC
Races 53
Seasons 5 2019 — 2023

RankedNation #88288·NJ #2113·NJ D4 #685·NJSIAA CENTRAL #555·NJSIAA CENTRAL D4 #197·GMC #146·Team #38 ?

Speed rating — all races

Cross Country

XC speed rating

2022 XC 96.1

Monroe Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-26 Thompson Park 5000m 26:48.9 93rd · 6th on team 94.5 -0.4%
2022-10-22 Thompson Park 5000m 26:12.1 25th · 5th on team 97.4 -0.4% CSR
2022-10-08 Thompson Park 5000m 26:33.5 61st · 3rd on team 95.9 -0.4% CSR
2022-10-01 Holmdel Park 5000m 27:27 118th · 2nd on team 95.4 +2.0% ★CR CSR
2022-09-16 Ocean County Park 5000m 24:42.8 71st · 3rd on team 98.5 -4.8% SR CSR RSR
2022-09-10 Cherokee HS 3200m 16:24.2 91st · 3rd on team 94.8 -0.4% SR CSR RSR

2021 XC 104.0

Monroe Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Thompson Park 5000m 24:16 97th · 6th on team 105.7 -0.4%
2021-10-23 Thompson Park 5000m 24:14.9 72nd · 6th on team 104.5 -0.4% ★CR CSR
2021-10-13 Thompson Park 5000m 24:22.6 40th · 7th on team 104.0 -0.4% CR CSR
2021-10-02 Holmdel Park 5000m 25:21 130th · 5th on team 104.2 +2.0% ★CR CSR
2021-09-25 Six Flags 5000m 24:01 83rd · 5th on team 106.0 -2.2% ★PR ★CR ★R SR CSR RSR
2021-09-17 Ocean County Park 5000m 24:10 66th · 2nd on team 100.8 -4.8% PR ★CR SR CSR
2021-09-11 Cherokee HS 3200m 15:24.5 88th · 2nd on team 102.5 -0.4% ★CR SR CSR RSR

2020 XC 100.1

Monroe Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-11-11 Thompson Park 5000m 25:44 33rd · 2nd on team 100.3 -0.4% SR CSR RSR
2020-10-24 Thompson Park 4023m 19:40 23rd · 4th on team 99.9 -3.7% ★PR ★CR SR CSR RSR

2019 XC 98.0

Monroe Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-06 Thompson Park 5000m 24:41.7 36th · 4th on team 102.9 -0.4% PR CR SR CSR
2019-10-26 Thompson Park 5000m 25:10.7 13th · 2nd on team 100.8 -0.4% PR CR SR CSR
2019-09-28 Six Flags 3200m 14:52 21st · 4th on team 103.1 -3.0% ★PR ★CR R SR CSR RSR
2019-09-21 Thompson Park 4023m 20:47.6 65th · 1st on team 93.7 -3.3% PR CR SR CSR
2019-09-13 Ocean County Park 3200m 16:02 65th · 4th on team 94.5 -2.3% PR ★CR R SR CSR RSR
2019-09-07 Cherokee Challenge 3200m 16:42.5 122nd · 4th on team 92.9 -0.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2023 TF —

Monroe Township (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 NJSIAA Sectionals Central Groups 1 and 4 lj 13-05.75 — — -1.5%
2023-06-03 NJSIAA Sectionals Central Groups 1 and 4 hj 4-08.00 — — -1.5%
2023-05-03 Middlesex County Relays hj 4-3 — — -1.0%
2023-05-03 Middlesex County Relays lj 13-7 — — -1.0%
2023-04-22 Colts Neck Spring Invitational hj 4-6 — — -1.2%
2023-04-22 Colts Neck Spring Invitational tj 28-1 — — -1.2%
2023-04-22 Colts Neck Spring Invitational 100m 14.24 39th · 4th on team — -1.2% ★PR SR
2023-04-15 East Brunswick Invitational lj 12-01.50 — — -1.5%

2022 TF —

Monroe Township (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 NJSIAA Sectionals Central Groups 1 and 4 lj 14-04.00 — — -1.1%
2022-05-26 Essex County Relays lj 14-0 — — -2.5%
2022-05-26 Essex County Relays hj 4-02 — — -2.5%
2022-05-25 GMC Championship lj 14-04.50 — — -1.7%
2022-05-25 GMC Championship hj NH — — -1.7%
2022-05-14 Race results → lj 15-07.00 — — —
2022-05-14 Race results → hj 4-02.00 — — —
2022-04-23 Colts Neck Spring Invitational lj 14-6.50 — — -1.2%
2022-04-23 Colts Neck Spring Invitational hj 4-04 — — -1.2%
2022-03-01 Greater Middlesex Conf. Championships hj 4-04.05 — — -0.9%
2022-02-12 NJSIAA Sectional Championships - Central Groups 1&4 hj 4-04.00 — — -0.9%
2022-01-10 Colts Neck Invitational hj 4-02 — — -0.9%
2022-01-10 Colts Neck Invitational 200m 30.89 47th · 6th on team — -0.9% SR

2021 TF —

Monroe Township (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 NJSIAA Sectionals Central Groups 1 and 4 lj 15-02.25 — — -0.6%
2021-06-05 NJSIAA Sectionals Central Groups 1 and 4 200m 28.44 22nd · 2nd on team — -0.6% ★PR SR
2021-05-18 GMC Championships lj 14-10.50 — — -1.4%
2021-05-18 GMC Championships 200m 28.81 23rd · 2nd on team — -1.4% PR SR
2021-05-11 South Brunswick Classic lj 15-00.25 — — -1.0%

2020 TF —

Monroe Township (NJ) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-01-13 Mid-Winter Classic hj 4-02.00 — — -0.9%
2020-01-13 Mid-Winter Classic 400m 1:10.78 13th · 1st on team — -0.9% ★PR SR
2020-01-07 Colts Neck Invitational hj 4-00.00 — — -0.9%
2020-01-07 Colts Neck Invitational 200m 31.24 30th · 6th on team — -0.9%
2020-01-07 Colts Neck Invitational 400m 1:14.62 60th · 7th on team — -0.9% PR SR
2019-12-23 New Jersey Spiked Shoe Club Holiday Festival 200m 30.17 8th · 1st on team — -1.7% PR SR