Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Oak Ridge Park | 5000m | 18:20.3 | 59th · 4th on team | 111.3 | -0.036 | ★CR CSR RSR |
| 2022-10-20 | Ocean County Park | 5000m | 18:18.8 | 116th · 4th on team | 108.8 | -0.061 | ★PR ★CR SR CSR RSR |
| 2022-10-11 | Holmdel Park | 5000m | 20:01.5 | 92nd · 5th on team | 106.7 | +0.004 | ★CR CSR RSR |
| 2022-09-24 | Oak Ridge Park | 5000m | 19:20.1 | 86th · 6th on team | 104.8 | -0.036 | CR SR CSR RSR |
| 2022-09-16 | Ocean County Park | 5000m | 19:21 | 93rd · 4th on team | 103.3 | -0.061 | SR CSR |
| 2022-09-10 | Thompson Park | 3218m | 12:32.9 | 53rd · 4th on team | 103.7 | -0.007 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-16 | Holmdel Park | 5000m | 19:48 | 130th · 6th on team | 109.1 | +0.004 | ★CR CSR |
| 2021-11-06 | Thompson Park | 5000m | 18:55.5 | 50th · 6th on team | 111.9 | -0.016 | ★CR CSR RSR |
| 2021-10-28 | Ocean County Park | 5000m | 18:27 | 124th · 7th on team | 109.6 | -0.061 | PR CR SR CSR RSR |
| 2021-10-21 | Holmdel Park | 5000m | 19:55 | 31st · 1st on team | 108.5 | +0.004 | PR CR SR CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 20:26 | 128th · 5th on team | 106.3 | +0.004 | CR CSR RSR |
| 2021-09-17 | Ocean County Park | 5000m | 20:02 | 99th · 5th on team | 100.2 | -0.061 | PR CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 12:47.7 | 168th · 5th on team | 101.9 | -0.011 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-10 | Big Brook Park | 5000m | 23:07 | 12th · 5th on team | 94.8 | +0.018 | ★CR CSR |
| 2020-10-03 | Freehold Twp HS | 5000m | 22:09 | 4th · 2nd on team | 95.3 | -0.018 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-17 | Holmdel Park | 3218m | 14:07.4 | 50th · 3rd on team | 101.2 | +0.077 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Greystone XC Course | 3400m | 14:07.6 | 92nd · 3rd on team | 98.2 | -0.013 | ★PR ★CR R SR CSR RSR |
| 2019-09-13 | Ocean County Park | 3200m | 14:05 | 140th · 3rd on team | 91.3 | -0.002 | ★CR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 14:02.4 | 242nd · 4th on team | 91.8 | -0.011 | PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 2 - 3 - NPB | 400mh | 56.29 | 5th · 1st on team | — | -0.051 | |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 400mh | 55.65 | 1st · 1st on team | — | -0.049 | ★PR SR |
| 2023-06-03 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 50.72 | 3rd · 1st on team | — | -0.049 | |
| 2023-05-12 | Monmouth County Championships | 400m | 49.99 | 2nd · 1st on team | — | -0.045 | ★PR SR |
| 2023-05-12 | Monmouth County Championships | 800m | 2:02.52 | 22nd · 1st on team | 121.9 | -0.045 | ★PR ★R SR RSR |
| 2023-05-12 | Monmouth County Championships | 400mh | 56.61 | 1st · 1st on team | — | -0.045 | PR SR |
| 2023-05-04 | Monmouth County Relay Championships | 400mh | 57.72 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2023-04-18 | A-North Divisional | 200m | 23.31 | 2nd · 1st on team | — | -0.045 | SR |
| 2023-04-18 | A-North Divisional | 400mh | 58.03 | 1st · 1st on team | — | -0.045 | SR |
| 2023-04-15 | East Brunswick Invitational | 400mh | 58.68 | 4th · 1st on team | — | -0.053 | SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 400m | 50.54 | 4th · 1st on team | — | -0.050 | |
| 2023-03-01 | Eastern States Championships | 400m | 50.74 | 7th · 1st on team | — | -0.050 | |
| 2023-02-18 | NJSIAA Group Championships | 400m | 51.76 | 9th · 1st on team | — | -0.042 | |
| 2023-02-13 | SJTCA Winter Meet #14 | 400m | 50.46 | 3rd · 1st on team | — | -0.053 | SR |
| 2023-02-04 | NJSIAA Sectional Championships - North 2 Group 2&3 | 400m | 52.5 | 6th · 1st on team | — | -0.042 | |
| 2023-01-26 | Shore Conference Championships | 400m | 51.75 | 1st · 1st on team | — | -0.042 | |
| 2023-01-20 | Monmouth County Championships | 400m | 51.7 | 1st · 1st on team | — | -0.042 | SR |
| 2023-01-20 | Monmouth County Championships | 55m | 7.01 | 28th · 2nd on team | — | -0.042 | ★PR SR |
| 2022-12-18 | STCA Season Opener #1 | 400m | 52.6 | 1st · 1st on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 1 & 3 | 400m | 50.37 | 10th · 1st on team | — | -0.052 | |
| 2022-06-11 | NJSIAA Groups 1 & 3 | 400mh | 57.98 | 9th · 1st on team | — | -0.052 | PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 400m | 50.14 | 4th · 1st on team | — | -0.052 | PR SR |
| 2022-05-21 | Shore Conference Championships | 400m | 50.27 | 4th · 1st on team | — | -0.049 | PR SR |
| 2022-05-13 | Monmouth County Championships | 400mh | 58.43 | 9th · 1st on team | — | -0.052 | PR SR |
| 2022-05-13 | Monmouth County Championships | 400m | 50.58 | 14th · 1st on team | — | -0.052 | PR SR |
| 2022-04-30 | Lion Invitational | 200m | 23.19 | 6th · 1st on team | — | -0.052 | ★PR SR |
| 2022-04-30 | Lion Invitational | 400m | 51.23 | 1st · 1st on team | — | -0.052 | PR SR |
| 2022-04-12 | A-North Divisional | 200m | 23.26 | 2nd · 1st on team | — | -0.045 | PR SR |
| 2022-04-12 | A-North Divisional | 400mh | 59.97 | 3rd · 1st on team | — | -0.045 | PR SR |
| 2022-04-09 | Husky Relays | 400mh | 1:02.58 | 9th · 1st on team | — | -0.047 | PR SR |
| 2022-04-02 | Rocket Relays | 400mh | 1:03.94 | 4th · 1st on team | — | -0.039 | PR SR |
| 2022-02-26 | NJSIAA Group Championships | 400m | 51.25 | 7th · 1st on team | — | -0.042 | PR SR |
| 2022-02-19 | Race results → | 400m | 51.44 | 1st · 1st on team | — | — | PR SR |
| 2022-01-27 | Shore Conference Championships | 55m | 7.09 | 35th · 2nd on team | — | -0.042 | |
| 2022-01-27 | Shore Conference Championships | 400m | 51.98 | 3rd · 1st on team | — | -0.042 | PR SR |
| 2022-01-21 | Monmouth County Championships | 400m | 52.34 | 4th · 1st on team | — | -0.042 | PR SR |
| 2022-01-21 | Monmouth County Championships | 55m | 7.08 | 20th · 3rd on team | — | -0.042 | PR SR |
| 2021-12-21 | STCA Season Opener #2 | 400m | 52.63 | 1st · 1st on team | — | -0.042 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-15 | Monmouth County Championships | 800m | 2:10.94 | 37th · 2nd on team | 114.2 | -0.052 | PR R SR RSR |
| 2021-05-15 | Monmouth County Championships | 400m | 53.15 | 20th · 1st on team | — | -0.052 | PR SR |
| 2021-03-17 | Raritan Winter Invitational | 400m | 54.12 | 8th · 1st on team | — | -0.041 | PR SR |
| 2021-03-06 | STCA Pod B Sprints / Hurdles Qualifier | 400m | 54.59 | 4th · 1st on team | — | -0.042 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-29 | Monmouth County Frosh Novice | 400m | 57.66 | 6th · 1st on team | — | -0.042 | PR SR |