Jack Negley
Holy Spirit (CA) · 12 · CAL ATLANTIC · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
101.7
2023 TF season
Races
30
Seasons
5
2019 — 2023
Ranked Nation #87609 · NJ #2608 · CAL #107 · Team #25
?
Training paces
& VO2 max →
critical speed
7:10/mi, fitted from
11 races in 2022
Speed rating — all races
Cross Country
XC speed rating
2022
2021
2020
2019
2022 XC
101.4
Holy Spirit (CA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2022-11-05
Holmdel Park
5000m
21:09
45th
· 2nd on team
103.3
+2.0%
2022-10-25
Stockton University
5000m
20:39.9
59th
· 3rd on team
98.2
-3.1%
2022-10-20
Stockton College
5000m
20:10
45th
· 2nd on team
98.7
-5.2%
CSR
2022-10-01
Holmdel Park
5000m
20:46
104th
· 1st on team
104.5
+2.0%
★CR
CSR
RSR
2022-09-23
Stockton University
5000m
19:38.2
98th
· 2nd on team
104.5
-3.1%
★CR
SR
CSR
RSR
2022-09-10
Cherokee HS
3200m
12:58.8
207th
· 2nd on team
98.9
-0.4%
★PR
★CR
SR
CSR
RSR
2021 XC
101.7
Holy Spirit (CA) · Grade 11
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2021-11-16
Holmdel Park
5000m
21:45
76th
· 4th on team
100.6
+2.0%
★CR
CSR
2021-10-28
Stockton College
5000m
19:11.1
56th
· 4th on team
105.5
-5.2%
★PR
★CR
★R
SR
CSR
RSR
2021-10-21
Stockton College
5000m
20:07.3
53rd
· 5th on team
101.6
-5.2%
PR
CR
R
SR
CSR
RSR
2021-10-02
Holmdel Park
5000m
22:15
115th
· 4th on team
98.9
+2.0%
PR
CR
R
SR
CSR
RSR
2020 XC
87.8
Holy Spirit (CA) · Grade 10
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2020-11-15
Oak Ridge Park
5000m
23:53.6
40th
· 5th on team
87.8
-2.6%
★CR
SR
CSR
RSR
2019 XC
86.8
Holy Spirit (CA) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2019-11-09
Delsea HS
5000m
22:45.5
73rd
· 8th on team
90.8
-1.9%
PR
★CR
R
SR
CSR
RSR
2019-10-28
Buena HS
5000m
24:38
15th
· 2nd on team
83.6
-3.5%
★CR
CSR
2019-10-24
Millville Raceway Park
5000m
24:30.8
94th
· 1st on team
84.1
-3.1%
★CR
CSR
2019-10-17
Stockton College
5000m
22:58.7
59th
· 1st on team
87.8
-5.2%
2019-09-20
Stockton College
5000m
22:48.4
163rd
· 7th on team
88.0
-5.2%
PR
CR
R
SR
CSR
RSR
2019-09-07
Cherokee Challenge
3200m
14:51.8
290th
· 1st on team
86.6
-0.9%
PR
★CR
R
SR
CSR
RSR