Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thompson Park | 5000m | 16:28 | 9th · 2nd on team | 127.6 | +0.021 | ★CR CSR RSR |
| 2022-10-20 | Ocean County Park | 5000m | 15:57.7 | 14th · 1st on team | 126.2 | -0.024 | ★PR ★CR SR CSR |
| 2022-10-11 | Holmdel Park | 5000m | 17:05 | 13th · 2nd on team | 126.7 | +0.045 | ★CR CSR RSR |
| 2022-09-21 | Manalapan Recreation Center | 5000m | 16:52 | 2nd · 1st on team | 126.3 | +0.031 | ★CR CSR RSR |
| 2022-09-16 | Ocean County Park | 5000m | 16:18.2 | 9th · 2nd on team | 124.0 | -0.024 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Thompson Park | 5000m | 17:01.4 | 24th · 2nd on team | 125.6 | +0.021 | CR CSR |
| 2021-10-28 | Ocean County Park | 5000m | 16:27 | 25th · 3rd on team | 124.3 | -0.024 | PR CR SR CSR |
| 2021-10-21 | Holmdel Park | 5000m | 17:31.3 | 20th · 3rd on team | 124.9 | +0.045 | |
| 2021-10-02 | Holmdel Park | 5000m | 16:56 | 15th · 3rd on team | 130.0 | +0.045 | ★CR R CSR RSR |
| 2021-09-25 | Thompson Park | 5000m | 17:13.6 | 3rd · 1st on team | 124.6 | +0.016 | CR CSR |
| 2021-09-17 | Ocean County Park | 5000m | 16:48 | 13th · 1st on team | 120.8 | -0.024 | PR CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 10:30.2 | 10th · 1st on team | 124.7 | +0.021 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-19 | Freehold Twp HS | 5000m | 17:20 | 3rd · 1st on team | 122.4 | +0.014 | ★CR CSR |
| 2020-11-14 | Thompson Park | 5000m | 17:31.8 | 32nd · 1st on team | 122.5 | +0.021 | CR R CSR RSR |
| 2020-11-06 | Bucks Mill Park | 5000m | 17:22.3 | 22nd · 1st on team | 120.0 | -0.004 | ★CR CSR |
| 2020-10-20 | Manasquan Reservoir | 5000m | 17:11 | 5th · 2nd on team | 121.1 | -0.007 | PR ★CR R SR CSR RSR |
| 2020-10-06 | Manasquan Reservoir | 5000m | 17:25 | 2nd · 2nd on team | 119.5 | -0.007 | PR CR SR CSR |
| 2020-10-01 | Holmdel Park | 5000m | 18:22 | 3rd · 2nd on team | 120.3 | +0.045 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Thompson Park | 5000m | 18:32.5 | 91st · 4th on team | 113.1 | +0.021 | CR CSR |
| 2019-10-24 | Ocean County Park | 5000m | 18:04 | 122nd · 3rd on team | 112.0 | -0.024 | PR CR SR CSR |
| 2019-10-17 | Holmdel Park | 5000m | 19:03.5 | 78th · 4th on team | 114.1 | +0.045 | PR CR R SR CSR RSR |
| 2019-09-21 | Thompson Park | 4023m | 14:37 | 13th · 1st on team | 110.7 | -0.008 | ★PR ★CR SR CSR |
| 2019-09-13 | Ocean County Park | 3200m | 11:54 | 22nd · 1st on team | 105.5 | +0.001 | ★CR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 11:35.6 | 22nd · 1st on team | 111.1 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-15 | NJSIAA Meet of Champions | 1600m | 4:22.73 | 14th · 2nd on team | 125.9 | -0.051 | |
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 1600m | 4:21.3 | 9th · 2nd on team | 126.7 | -0.051 | SR |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:22.46 | 4th · 2nd on team | 126.2 | -0.048 | SR |
| 2023-06-03 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 1:57.34 | 4th · 1st on team | 126.8 | -0.048 | |
| 2023-05-12 | Monmouth County Championships | 1600m | 4:24.28 | 7th · 1st on team | 126.0 | -0.045 | |
| 2023-05-12 | Monmouth County Championships | 800m | 1:56.55 | 3rd · 1st on team | 128.2 | -0.045 | SR RSR |
| 2023-05-03 | Holmdel Twilight - Night of 3200s | 3200m | 9:44.02 | 30th · 2nd on team | 121.5 | -0.055 | ★PR SR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 2:00.06 | 2nd · 1st on team | 124.6 | -0.042 | SR |
| 2023-02-11 | NJSIAA Sectional Championships - Central Groups 1&4 | 1600m | 4:23.47 | 5th · 2nd on team | 126.5 | -0.042 | |
| 2023-01-26 | Shore Conference Championships | 800m | 2:01.88 | 5th · 1st on team | 122.8 | -0.042 | SR RSR |
| 2023-01-26 | Shore Conference Championships | 1600m | 4:22.96 | 2nd · 1st on team | 126.8 | -0.042 | SR RSR |
| 2023-01-20 | Monmouth County Championships | 800m | 2:03.52 | 9th · 2nd on team | 121.2 | -0.042 | SR RSR |
| 2023-01-11 | Millrose Games Trials - HS | 1500m | 4:16.98 | 24th · 2nd on team | 119.9 | -0.050 | ★PR SR RSR |
| 2023-01-11 | Millrose Games Trials - HS | 1mile | 4:36.1 | 26th · 2nd on team | 121.0 | -0.050 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | NJSIAA Groups 2 & 4 | 800m | 1:56.41 | 11th · 1st on team | 127.7 | -0.051 | |
| 2022-06-11 | NJSIAA Groups 2 & 4 | 1600m | 4:20.44 | 7th · 1st on team | 127.1 | -0.051 | ★PR SR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:21.79 | 5th · 1st on team | 127.8 | -0.045 | RSR |
| 2022-06-04 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 1:55.47 | 1st · 1st on team | 130.0 | -0.045 | ★PR ★R SR RSR |
| 2022-05-19 | Holmdel Twilight Series - Royal Rumble | 1600m | 4:21.2 | 11th · 1st on team | 126.6 | -0.055 | PR SR RSR |
| 2022-05-13 | Monmouth County Championships | 1600m | 4:31.07 | 26th · 2nd on team | 122.4 | -0.051 | PR SR |
| 2022-05-06 | Holmdel Twilight Series - Night of 3200s | 3200m | 9:53.89 | 22nd · 2nd on team | 120.1 | -0.055 | |
| 2022-04-30 | Lion Invitational | 800m | 1:58.7 | 2nd · 1st on team | 125.0 | -0.051 | PR SR |
| 2022-04-30 | Lion Invitational | 3200m | 9:50.85 | 3rd · 2nd on team | 121.6 | -0.051 | PR SR |
| 2022-04-16 | Georgian Court University HS Challenge | 800m | 2:02.76 | 1st · 1st on team | 123.2 | -0.038 | |
| 2022-04-16 | Georgian Court University HS Challenge | 400m | 52.35 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2022-02-12 | NJSIAA Sectional Championships - Central Groups 1&4 | 800m | 1:59.38 | 4th · 1st on team | 126.1 | -0.042 | PR SR RSR |
| 2022-01-27 | Shore Conference Championships | 800m | 2:02.6 | 5th · 1st on team | 122.8 | -0.042 | PR SR |
| 2022-01-21 | Monmouth County Championships | 800m | 2:03.63 | 5th · 1st on team | 121.7 | -0.042 | PR SR RSR |
| 2022-01-21 | Monmouth County Championships | 1600m | 4:32.79 | 6th · 1st on team | 123.0 | -0.042 | PR SR RSR |
| 2021-12-28 | Bill Bruno Holiday Classic | 800m | 2:05.86 | 2nd · 1st on team | 120.2 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 1600m | 4:39.81 | 14th · 1st on team | 121.0 | -0.040 | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 1 and 4 | 800m | 2:04.2 | 12th · 1st on team | 122.2 | -0.040 | PR SR |
| 2021-05-26 | Metuchen Last Chance Meet | 800m | 2:04.68 | 7th · 1st on team | 121.3 | -0.043 | PR SR |
| 2021-05-15 | Monmouth County Championships | 3200m | 10:19.22 | 17th · 2nd on team | 118.0 | -0.051 | |
| 2021-05-15 | Monmouth County Championships | 1600m | 4:39.49 | 18th · 1st on team | 119.7 | -0.051 | |
| 2021-05-11 | Quad Meet Howell-Midd. N- Midd. S-Marlboro | 1600m | 4:42.74 | 1st · 1st on team | 118.8 | -0.045 | |
| 2021-05-04 | Quad Meet Howell-LB-CBA-Marlboro | 1600m | 4:41.76 | 1st · 1st on team | 119.5 | -0.045 | |
| 2021-04-24 | SDA Spring Invitational | 3200m | 10:16 | 1st · 1st on team | 120.1 | -0.036 | PR SR |
| 2021-03-25 | Tri Meet Howell -LB -Elizabeth | 1600m | 4:35 | 1st · 1st on team | 122.7 | -0.042 | PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-08 | Sectional Tune-Up | 3200m | 10:55.73 | 22nd · 2nd on team | 111.6 | -0.042 | PR SR |
| 2020-01-29 | Monmouth County Frosh Novice | 1600m | 5:01.85 | 4th · 1st on team | 112.3 | -0.042 | PR SR RSR |
| 2020-01-24 | Monmouth County Championships | 3200m | 11:03.87 | 23rd · 3rd on team | 110.2 | -0.042 | PR SR RSR |
| 2019-12-27 | Merli Invitational | 1600m | 5:08.62 | 10th · 2nd on team | 109.8 | -0.042 | PR SR RSR |
| 2019-12-21 | Demarest Invitational | 1000m | 2:59.07 | 44th · 3rd on team | 109.5 | -0.042 | ★PR SR RSR |